Johnathan Perkins and I sit down for another candid conversation about racism.  Black& Podcast Instagram  Facebook: https://www.facebook.com/johnathan.spencer.54 https://www.facebook.com/JohnathanPerk/ Johnathans Blog Just Mercy (Movie Tie-In Edition): A Story of Justice and Redemption --- Support this podcast: https://anchor.fm/frankandchipper/support

Frank & Chipper

Episode 21: Black people are the infectious disease specialists of racism with Johnathan Perkins

Do you feel unsure in what Christianity, religion, and spirituality even mean anymore? Listen in on Episode 20: When you no longer feel like a Christian, to hear Niki and myself discuss what it mean to us after having been raised in conservative Christian households.  You can find Niki on Facebook and Instagram Her natural health and the healing arts store Rock Your Woo can be found on Instagram and at https://www.rockyourwoo.com/ You can join the conversation about this episode over at our Frank & Chipper FB page You can also follow Frank & Chipper on Instagram

Episode 20: When you no longer feel like a Christian with Niki Purcell

Today we talk with Brooklyn Roberts about narcissism, narcissistic behavior, and what to do if you find yourself in a relationship with someone who is a narcissist.  You can check out Brooklyn on  FB and IG Chip Chat Links https://www.google.com/amp/s/www.psychologytoday.com/us/blog/i-hear-you/201904/4-types-narcissist-and-how-spot-each-one%3famp https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/11-warning-signs-gaslighting https://www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm

Episode 19: Narcissism with Brooklyn Roberts

"We have a big hidden problem, the war is happening in our pockets" Are you aware that you are giving your privacy away one click at a time? In today's episode we talk with 22year, computer industry, veteran Matt Reiswig about the everyday devices we use and how they are compromising our privacy and unregulated. Such a fascinating conversation I found very informative and important!

Episode 18 Part 2: We Have a Big Hidden Problem, with Matt Reiswig

"We have a big hidden problem, the war is happening in our pockets" Are you aware that you are giving your privacy away one click at a time? In today's episode we talk with 22year, computer industry, veteran Matt Reiswig about the everyday devices we use and how they are compromising our privacy and unregulated. Such a fascinating conversation I found very informative and important!  

Episode 17 Part 1: We Have a Big Hidden Problem, with Matt Reiswig

Politics is the topic of todays episode. We talk with author and political blogger Jaclyn Reiswig about her take on todays American politics. Wilderness Dispatch Blog Second Life Frank & Chipper FB Page

Episode 16: The Truth Lies Somewhere in the Middle with Jaclyn Reiswig

Annie and Jordana are the co-founders of Mothers Mary. "The sharing of experiences of motherhood brought them together as friends; their mutual passion for advocacy in maternal care and cannabis legalization blossomed into a lifelong partnership that became what Mothers Mary is today." Their mission is "[We believe in] challenging the status quo in every aspect of motherhood. By empowering and supporting moms to be their authentic selves, and equipping them with the tools to break the molds and stigmas of society; we can create a better future for maternal mental health." They were fantastic to talk with! They are trailblazers with big hearts, great insight, and an amazing passion for other women. You can join the Mother Mary Community on Facebook here They also have a fantastic website with lots of resources and encouragement. Other resources: Instagram Mothers Mary FB page Apollo Program Dr. Joe Dispenza

Episode 15: Empowering Elevated Women with Annie Bertrand and Jordana Zabitsky-Wener of Mothers Mary

When to expect season TWO...it's SOON!

What is Unschooling? Aren't your kids going to be social awkward and dumb? Kimberly Steele talks to us about the ins and outs of unschooling and answers a lot of great questions. Resources: Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier,... How Children Learn, 50th anniversary edition (A Merloyd Lawrence Book) Sandra Dodd on Life and Learning Unschooling Mom2Mom Christian Unschooling Families Unschooling Special Needs https://podcasts.apple.com/us/podcast/unschooling-and/id1398684593?i=1000414077773 https://podcasts.apple.com/us/podcast/unschooling-and/id1398684593?i=1000415513164 Exploring Unschooling Podcast --------------------------- www.frankandchipper.com Facebook Instagram

Episode 14: Unschooling with Kimberly Steele

We decided to end the first season the same way we started it... with Matt interviewing me. Kristin FB Page IG @frankandchipper

Episode 13: Season One Wrap up with Matt and Kristin Reiswig

We decided to end the first season the same way we started it... with Matt interviewing me.  Kristin FB Page IG @frankandchipper

You can find Torie at  Wild Spark Creative  FaceBook Instagram Twitter 

Episode_012: Telling our Stories with Torie Hoffman

Learn about a form of therapy from Cassandra Williams. Trauma informed therapy isn't like traditional counseling and has proven to be very effective in treating individuals with past or current trauma . You can find out more about Cassandra and what she does at www.bondingandbehavior.com Tools we discussed that are used by Trauma Informed Therapy EMDR  Synergetic Play Therapy Article regarding Trauma Informed Care Awareness of Trauma-Informed Care 

Episode 011: Trauma Informed Therapy with Cassandra Williams

As a mental health warrior myself I was anxious to talk with someone else who also struggles. We found we have a lot in common and also have some differences in how we experience depression and anxiety.  Join us for a vulnerable, raw, and real look into the minds of two strong, bold women who struggle with mental health.  Caitlin, thank you for your openness and honesty. It was such a pleasure talking and connecting with you on such an intimate level. You can find Caitlin at https://caitlinrmoyer.wixsite.com/caitlinrwolfe FB: https://www.facebook.com/caitlin.r.moyer      IG: @caitlinrwolfe The video we reference in the end of the podcast you can find here CBD:https://cbdmomma.co/ Books I have personally read about mental health: The Four Agreements The Gift of Imperfection Anxious for Nothing Healing ADHD by Dr. Amen The Whole-Brained Child Parenting with Love and Logic 

Episode 010: Mental Health with Caitlin Wolfe

I had the honor and privilege of interviewing my very own step kids. Get an insider perspective on what the most difficult things about blended families are from kids of a blended family. 

Episode_009: Blended Families with Dalton and Avery Reiswig

Frank and Chipper was born of all these things and, as the woman who never was capable of doing things small or quietly, her first steps out of the canna closet were never going to be subtle. Combining her passion for holding an open-hearted stage for people to bring themselves wholly and her appreciation for cannabis and the benefits it provides, this podcast aims to explore all the joys and wreckages of life, to shine light on the feelings we all struggle with but never talk about, to find the belonging, growth, and spirituality that sits at the core of us all, and to share it fearlessly.

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Frank & Chipper

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