This episode I explain my journey with weight loss, losing the dad bod and what steps you can take to start a weight loss journey for yourself 5 minute dynamic stretch warm up https://www.youtube.com/watch?v=1e528F0pYPg&list=FL2r5TAJNZ0pPOOgPpGdcMjw&index=8 10 minute static stretch cooldown https://www.youtube.com/watch?v=uqjqvO4gn8k&list=FL2r5TAJNZ0pPOOgPpGdcMjw&index=7 IG https://www.instagram.com/freethinkersallowed/?hl=en Mail chimp https://mailchi.mp/e583970fa69c/freethinkersallowed Facebook https://www.facebook.com/Freethinkers-Allowed-Podcast-108048420621720/?view_public_for=108048420621720 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Freethinkers allowed

Losing 40 pounds

This episode I talk about some of the essential skills that every man should have or aspire to have, time to level up your skills boys. IG https://www.instagram.com/freethinkersallowed/?hl=en Mail chimp https://mailchi.mp/e583970fa69c/freethinkersallowed Facebook https://www.facebook.com/Freethinkers-Allowed-Podcast-108048420621720/?view_public_for=108048420621720 itunes https://podcasts.apple.com/us/podcast/freethinkers-allowed/id1482085563 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 16 Man Skills

Have you ever been concerned that the very fundamentals of what you believe could possibly be untrue or partially true? Join me in this episode where I talk about my journey to questioning my faith and how I approached it without feeling like I was betraying myself. IG https://www.instagram.com/freethinkersallowed/?hl=en Mail chimp https://mailchi.mp/e583970fa69c/freethinkersallowed Facebook https://www.facebook.com/Freethinkers-Allowed-Podcast-108048420621720/?view_public_for=108048420621720 itunes https://podcasts.apple.com/us/podcast/freethinkers-allowed/id1482085563 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 15 Questioning Your Faith

Are you bored during this quarantine time? This episode I give you guys some suggestions on how to approach your day to make the most of this time of isolation and help you level up in life with new skills. IG https://www.instagram.com/freethinkersallowed/?hl=en Mail chimp https://mailchi.mp/e583970fa69c/freethinkersallowed Facebook https://www.facebook.com/Freethinkers-Allowed-Podcast-108048420621720/?view_public_for=108048420621720 itunes https://podcasts.apple.com/us/podcast/freethinkers-allowed/id1482085563

Progress In Pandemic

What is the difference between motivation and discipline? This episode I talk about these seemingly ubiquitous topics that we are all confronted with and I give you some pragmatic tips on how to keep yourself focused on your goals. Follow me  IG https://www.instagram.com/freethinkersallowed/ Facbook: https://www.facebook.com/Freethinkers-Allowed-Podcast-108048420621720/?ref=py_c --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 13 Motivation vs Discipline

This episode I give you guys some caution while approaching conspiracies. Mindsets you should avoid and thought patterns that can be unhealthy. Enjoy Follow me IG: https://www.instagram.com/freethinkersallowed/ Facebook: https://www.facebook.com/Freethinkers-Allowed-Podcast-108048420621720/?ref=py_c --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 12 Caution on Conspiracies

What the hell is transhumanism? This episode I give you guys and intro and first part to the transhuman episode series. Below are some links that I talk about in this episode. Follow us  IG https://www.instagram.com/freethinkersallowed/?hl=en Facebook https://www.facebook.com/Freethinkers-Allowed-Podcast-108048420621720/?view_public_for=108048420621720 Email list https://mailchi.mp/e583970fa69c/freethinkersallowed Neuralink paper: https://www.biorxiv.org/content/10.1101/703801v4 Elon Musk Neuralink presentation:  https://www.youtube.com/watch?v=lA77zsJ31nA Full Neuralink launch event: https://www.youtube.com/watch?v=r-vbh3t7WVI&feature=youtu.be --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 11 What is Transhumanism

From being raised in Russia at the time of the reign of the Soviet Union to losing her father at a very young age and her brother getting involved with the Russian mafia to having to move to Canada and ultimately realizing her creative prowess. Alina shares her story and even recites some rather sobering poetry from emotions that she felt as a child after losing her father. Join us in this amazing and heart felt conversation. Follow Alina and Pollinate IG https://www.instagram.com/pollinatepodcast/ Facebook https://www.facebook.com/PollinatePodcast/ Follow us IG https://www.instagram.com/freethinkersallowed/?hl=en Facebook https://www.facebook.com/Freethinkers-Allowed-Podcast-108048420621720/?view_public_for=108048420621720 Emails https://mailchi.mp/e583970fa69c/freethinkersallowed --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 10 Alina Kouvchinova

This late solocast I get into a little bit of simulation theory and what that means. I give you some movie about sim theory that you should watch if you're into sim theory. Also talk about flat earth and why you shouldn't ridicule people who are searching, revisiting ideas and what I found about flat earth from my time in the US Navy. IG https://www.instagram.com/freethinkersallowed/?hl=en Facebook https://www.facebook.com/Freethinkers-Allowed-Podcast-108048420621720/?view_public_for=108048420621720 Sign up for our email list https://mailchi.mp/e583970fa69c/freethinkersallowed --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 9 Solocast

Today I had an amazing conversation with Founder and CEO of RocMedia Jan Mehlhose. Jan has been in the music industry for a long time and today I discuss the pros and cons of record labels vs being independent. We learn about what he did to overcome failure and how he changed his thought life so begin the healing in his own body. He tells us about his project "The Business Artist Podcast" and how he has a unique perspective on how to approach business with a creative mindset. Follow Jan  Podcast  https://podcasts.apple.com/us/podcast/the-business-artist-podcast/id1482962152 Coaching with Jan https://mailchi.mp/c7eaaf37257a/businessartistsecrets IG https://www.instagram.com/janmehlhose/ Facebook https://www.facebook.com/therealjanmehlhose/ Linkedin https://www.linkedin.com/in/janmehlhose Follow us  IG https://www.instagram.com/freethinkersallowed/?hl=en Facebook https://www.facebook.com/Freethinkers-Allowed-Podcast-108048420621720/?view_public_for=108048420621720 Sign up for our email list https://mailchi.mp/e583970fa69c/freethinkersallowed --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 8 Jan Mehlhose CEO Rocmedia

Justin Guy is an urban farmer in Fontana California. He allowed me to tour his grow op so this episode was on location. We talked about starting a side hustle and what led him to start this op. He breaks down why these freshest of the fresh greens have so much more of a flavor profile that the stuff you would normally get at the grocery store. He says that anyone can start growing their own food no matter where you live.  Follow Justin IG https://www.instagram.com/theseedsofxanxadu/ Youtube https://www.youtube.com/user/TheSeedsOfXanxadu Follow us  IG https://www.instagram.com/freethinkersallowed/ Facebook https://www.facebook.com/Freethinkers-Allowed-Podcast-108048420621720/?view_public_for=108048420621720 Sign up for updates https://mailchi.mp/e583970fa69c/freethinkersallowed --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 7 Justin Gay- Urban Farmer

Have you felt alone and scared like your life was over and you would never see the people you love ever again? This is the story of Gloria Goldberg. When she was in her young 20's Gloria was kidnapped put in the trunk of a car and taken to a house where she would spend almost 3 months in captivity. Gloria tells us about her time in captivity and the emotional roller coaster that she went through. Join us in this amazing conversation as Gloria tells us her story of fear, heartbreak and redemption. Unbreakable Life with Glory podcast: https://podcasts.apple.com/us/podcast/unbreakable-life-with-glory/id1482426735 Follow Gloria on IG: https://www.instagram.com/gloriagold13/ Follow us on IG: https://www.instagram.com/freethinkersallowed/ Facebook:  https://www.facebook.com/Freethinkers-Allowed-Podcast-108048420621720/?view_public_for=108048420621720 Sign up for free 15 minute coaching call: https://mailchi.mp/e583970fa69c/freethinkersallowed --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 6 Gloria Goldberg

What was it like growing up in Iraq before "the war on terror" in 2003. Today we find out how a child growing up in Iraq and his family reacted to the US involvement in the middle east post 9.11 and why and how they had to flee the country in search for safety. Ammar has an amazing story of overcoming adversity through social exile and eventually substance abuse. He is now the host of the amazing show Denmark Real. A show that is about connecting people through their stories. Follow Denmark Real IG https://www.instagram.com/denmarkreal/?hl=en Facebook https://www.facebook.com/DemmarkReal/  https://podcasts.apple.com/us/podcast/denmarkreal/id1482436831   Follow us  IG https://www.instagram.com/freethinkersallowed/?hl=en Facebook https://www.facebook.com/Freethinkers-Allowed-Podcast-108048420621720/?view_public_for=108048420621720 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 5 Denmark Real Ammar Ahmad

I hope you guys enjoy this teaser conversation with Denmark Real host Ammar Ahmad and I as we give you a sneak peak of both of our flavors of convo and how we perceive life even though we are from opposite ends of the world. Follow Denmark Real on  Facebook: https://www.facebook.com/DemmarkReal/ IG: https://www.instagram.com/denmarkreal/?hl=en Follow me on  IG: https://www.instagram.com/freethinkersallowed/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 4 Positive conversation with Denmark Real host Ammar

This week I talk about healing. Is Christianity the only way people get healed? What about when people pray in churches and nothing happens? I often wonder if the people claiming to be healed are actually healed or is it just suggestive hypnotism. What about when people claim to be healed by their own subconsciousness? Follow me on IG https://www.instagram.com/freethinkersallowed/?hl=en Sign up for our email list https://mailchi.mp/e583970fa69c/freethinkersallowed --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 3 Solocast

Welcome to the Freethinkers allowed podcast where we delve deep into the world of faith, spirituality, technology, science, music and psychedelics. We encourage you to live your life asking questions that are taboo by religion or society.

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Freethinkers allowed

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