This is a bonus episode where Caitlin and Emma talk about one last quote from Women Who Run With the Wolves. Enjoy!*Links to bookshop.org are affiliate links.*Full Heart Free Voice links:Podcast  Shop (Audio Classes) Podcast Merchandise Podcast CommunityInstagramNewsletterEmma&apos;s links:6 steps to calm your fear and write your first blog post The Courageous Bloggers SocietySeasonal Oracle Card ReadingsCaitlin&apos;s links:Finally start your passion projectsMulti-passionate coachingWedding coachingWeekly multi-passionate PSA**If you loved this episode, please subscribe and leave us a review on your favorite podcast player!**Attributions:Theme music: Wally Ingram, Stevie Blacke and Tom Freund. You heard portions of their tracks “Shine a Light” and “Udu ULove” from their record Spadé. Original cover art created by: Caitlin BosshartDisclaimerThis episode is not a replacement for therapy, mental health care, or any medical treatments you may need. You are completely responsible for your health and well-being. You are fully responsible for the decisions and actions you take with regard to your life and affairs. This podcast does not create a coach-client relationship between you and the hosts of the show.

Full Heart Free Voice Podcast: reading inspiring books, one chapter at a time

39. Bonus: One Last Quote from Women Who Run With the Wolves

This is a bonus episode where Caitlin interviews friend of the podcast, Mikah Jaschke, about her experience reading Women Who Run With the Wolves and listening to our show. Enjoy!Resources mentioned in this episode:Connect with Mikah on Instagram at roottoriseholisticwellnessEmail Mikah at roottoriseholisticwellness@gmail.com The Artist&apos;s Way by Julia Cameron*Links to bookshop.org are affiliate links.*Full Heart Free Voice links:Podcast  Shop (Audio Classes) Podcast Merchandise Podcast CommunityInstagramNewsletterEmma&apos;s links:6 steps to calm your fear and write your first blog post The Courageous Bloggers SocietySeasonal Oracle Card ReadingsCaitlin&apos;s links:Finally start your passion projectsMulti-passionate coachingWedding coachingWeekly multi-passionate PSA**If you loved this episode, please subscribe and leave us a review on your favorite podcast player!**Attributions:Theme music: Wally Ingram, Stevie Blacke and Tom Freund. You heard portions of their tracks “Shine a Light” and “Udu ULove” from their record Spadé. Original cover art created by: Caitlin BosshartDisclaimerThis episode is not a replacement for therapy, mental health care, or any medical treatments you may need. You are completely responsible for your health and well-being. You are fully responsible for the decisions and actions you take with regard to your life and affairs. This podcast does not create a coach-client relationship between you and the hosts of the show.

38. Bonus: Women Who Run With the Wolves Reflections with Listener Mikah Jaschke

This is a bonus episode where Caitlin interviews friend of the podcast, Mikah Jaschke, about her experience reading Women Who Run With the Wolves and listening to our show. Enjoy!Resources mentioned in this episode:Connect with Mikah on Instagram at roottoriseholisticwellnessEmail Mikah at roottoriseholisticwellness@gmail.com The Artist&apos;s Way by Julia Cameron*Links to bookshop.org are affiliate links.*Full Heart Free Voice links:Podcast  Shop (Audio Classes) Podcast Merchandise Podcast CommunityInstagramNewsletterEmma&apos;s links:6 steps to calm your fear and write your first blog post The Courageous Bloggers SocietySeasonal Oracle Card ReadingsCaitlin&apos;s links:Finally start your passion projectsMulti-passionate coachingWedding coachingWeekly multi-passionate PSA**If you loved this episode, please subscribe and leave us a review on your favorite podcast player!**Attributions:Theme music: Wally Ingram, Stevie Blacke and Tom Freund. You heard portions of their tracks “Shine a Light” and “Udu ULove” from their record Spadé. Original cover art created by: Caitlin BosshartDisclaimerThis episode is not a replacement for therapy, mental health care, or any medical treatments you may need. You are completely responsible for your health and well-being. You are fully responsible for the decisions and actions you take with regard to your life and affairs. This podcast does not create a coach-client relationship between you and the hosts of the show.

This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes. This month we are studying chapter 15  “Shadowing: Canto hondo, the deep song”.Resources mentioned in this episode:Do Better: spiritual activism for fighting and healing from white supremacy by Rachel RickettsBare by Susan HyattThe Creativity Mindset with Martha BeckHow to Wake Up Your Creativity  by Jeffrey KlugerWhy We Sleep: Unlocking the power of sleep and dreams by Matthew WalkerThe Way of Integrity by Martha BeckTogether RisingHow to Save a Planet  with Alex Blumberg and Dr. Ayana Elizabeth JohnsonMoon and Manifest  with Lola PickettThe Moon Book by Sarah Faith GottesdienerInsight Timer - Sharon SaltzburgHeadspaceThe Tapping SolutionThe Reluctant Royals by Alyssa ColeHot & Bothered / On Eyre  with Vanessa ZoltanPussy: a reclamation by Regena ThomashauerCodependent No More by Melody BeattieLinks to bookshop.org are affiliate links.Full Heart Free Voice links:Podcast Class Shop Podcast Merchandise Podcast CommunityInstagramNewsletterEmma&apos;s links:6 steps to calm your fear and write your first blog post The Courageous Bloggers SocietySeasonal Oracle Card ReadingsCaitlin&apos;s links:Finally start your passion projectsMulti-passionate coachingWedding coachingWeekly multi-passionate PSA**If you loved this episode, please subscribe and leave us a review on your favorite podcast player!**Attributions:Theme music: Wally Ingram, Stevie Blacke and Tom Freund. You heard portions of their tracks “Shine a Light” and “Udu ULove” from their record Spadé. Original cover art created by: Caitlin BosshartDisclaimerThis episode is not a replacement for therapy, mental health care, or any medical treatments you may need. You are completely responsible for your health and well-being. You are fully responsible for the decisions and actions you take with regard to your life and affairs. This podcast does not create a coach-client relationship between you and the hosts of the show.

37. Life School: Wolf Rules for Life (Ch. 15, Women Who Run With the Wolves)

This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes. In this episode, we discuss chapter 15  “Shadowing: Canto hondo, the deep song”.Summary:Chapter 15 serves as a wrap-up of everything we’ve learned in the book, and it’s a powerful manifesto for living a life from your instinctual nature. This chapter is for you if you are looking to read something short and encouraging about being your true self. It’s for you if you want a boost of courage or empowerment in tough situations. And it’s for you if you want to remember what you’ve learned and how you’ve changed through reading Women Who Run With the Wolves.Resources mentioned in this episodeSonya Renee Taylor&apos;s PatreonLinks to bookshop.org are affiliate links. Full Heart Free Voice Podcast earns a commission on sales made through these links.Full Heart Free Voice links:Affiliate Shop (Clarissa Pinkola Estes  Classes)Podcast Merchandise Podcast CommunityInstagramNewsletterContact us - fullheartfreevoicepodcast@gmail.comEmma&apos;s links:6 steps to calm your fear and write your first blog postSchool of Wild Authenticity InstagramThe Courageous Bloggers SocietySeasonal Oracle Card readingsFind Your True Self AgainCaitlin&apos;s links:Finally start your passion projectsActivation session for your creative processMulti-passionate coachingWedding coachingWeekly multi-passionate PSA**If you loved this episode, please subscribe and leave us a review on your favorite podcast player!**Attributions:Theme music: Wally Ingram, Stevie Blacke and Tom Freund. You heard portions of their tracks “Shine a Light” and “Udu ULove” from their record Spadé. Original cover art created by: Caitlin BosshartDisclaimerThis episode is not a replacement for therapy, mental health care, or any medical treatments you may need. You are completely responsible for your health and well-being. You are fully responsible for the decisions and actions you take with regard to your life and affairs. This podcast does not create a coach-client relationship between you and the hosts of the show.

36. Book Club: Become a permanent resident of your instinctual nature (Ch. 15, Women Who Run With the Wolves)

This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes. In this episode, we discuss part 2 of chapter 14 “La Selva Subterranea: Initiation in the underground forest”.In this episode we discuss stages 4 - 7 of the journey to claim your wild self:Stage 4 - Finding love in the underworldStage 5 - The harrowing of the soulStage 6 - The realm of the wild womanStage 7 - The wild bride and bridegroomResources mentioned in the episodeCoded Bias - Joy BuolamwiniLinks to bookshop.org are affiliate links. Full Heart Free Voice Podcast earns a commission on sales made through these links.Full Heart Free Voice links:Affiliate Shop (Clarissa Pinkola Estes  Classes)Podcast Merchandise Podcast CommunityInstagramNewsletterEmma&apos;s links:6 steps to calm your fear and write your first blog postSchool of Wild Authenticity InstagramThe Courageous Bloggers SocietySeasonal Oracle Card readingsCaitlin&apos;s links:Finally start your passion projectsActivation session for your creative processMulti-passionate coachingWedding coachingWeekly multi-passionate PSA**If you loved this episode, please subscribe and leave us a review on your favorite podcast player!**Attributions:Theme music: Wally Ingram, Stevie Blacke and Tom Freund. You heard portions of their tracks “Shine a Light” and “Udu ULove” from their record Spadé. Original cover art created by: Caitlin BosshartDisclaimerThis episode is not a replacement for therapy, mental health care, or any medical treatments you may need. You are completely responsible for your health and well-being. You are fully responsible for the decisions and actions you take with regard to your life and affairs. This podcast does not create a coach-client relationship between you and the hosts of the show.

35. Book Club: The Journey to Claim Your Wild Self - Part 2 (Ch. 14, Women Who Run With the Wolves)

This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes. In this episode, we discuss chapter 14 “La Selva Subterranea: Initiation in the underground forest”.Summary:This chapter is an exploration of the entire life process of claiming your wild self through a descent into the underworld, which is the deep realm of the psyche within us. It&apos;s for you if you would love to understand more about the journey of claiming your wild self and locate yourself in it. It’s for you if you need encouragement to keep going, keep seeking healing, and keep seeking your true self. It’s also for you if you want to be emboldened by the endurance of the wild self, who can go on long healing journey and come through the other side.In this episode we discuss stages 1 - 3 of the journey to claim your wild self:Stage 1 - The Bargain Without KnowingStage 2 - The DismembermentStage 3 - The WanderingResources mentioned in the episodeA Proclamation on Juneteenth Day of Observance, 2021 - Joe BidenWhy celebrating Juneteenth is more important now than ever - P.R. LockhartThe Story of Juneteenth - James HarringtonThe Historical Legacy of Juneteenth - National Smithsonian Museum of African American History and CultureBare - Susan HyattLinks to bookshop.org are affiliate links. Full Heart Free Voice Podcast earns a commission on sales made through these links.Full Heart Free Voice links:Affiliate Shop (Clarissa Pinkola Estes  Classes)Podcast Merchandise Podcast CommunityInstagramNewsletterEmma&apos;s links:6 steps to calm your fear and write your first blog post The Courageous Bloggers SocietySeasonal Oracle Card readingsCaitlin&apos;s links:Finally start your passion projectsActivation session for your creative processMulti-passionate coachingWedding coachingWeekly multi-passionate PSA**If you loved this episode, please subscribe and leave us a review on your favorite podcast player!**Attributions:Theme music: Wally Ingram, Stevie Blacke and Tom Freund. You heard portions of their tracks “Shine a Light” and “Udu ULove” from their record Spadé. Fairy tale music. Keven MacLeod, found on YouTube StudioOriginal cover art created by: Caitlin BosshartDisclaimerThis episode is not a replacement for therapy, mental health care, or any medical treatments you may need. You are completely responsible for your health and well-being. You are fully responsible for the decisions and actions you take with regard to your life and affairs. This podcast doe

34. Book Club: The Journey to Claim Your Wild Self - Part 1 (Ch. 14, Women Who Run With the Wolves)

This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes. In this episode, we discuss chapter 14 “La Selva Subterranea: Initiation in the underground forest”.Summary:This chapter is an exploration of the entire life process of claiming your wild self through a descent into the underworld, which is the deep realm of the psyche within us. It&apos;s for you if you would love to understand more about the journey of claiming your wild self and locate yourself in it. It’s for you if you need encouragement to keep going, keep seeking healing, and keep seeking your true self. It’s also for you if you want to be emboldened by the endurance of the wild self, who can go on long healing journey and come through the other side.In this episode we discuss stages 1 - 3 of the journey to claim your wild self:Stage 1 - The Bargain Without KnowingStage 2 - The DismembermentStage 3 - The WanderingResources mentioned in the episodeA Proclamation on Juneteenth Day of Observance, 2021 - Joe BidenWhy celebrating Juneteenth is more important now than ever - P.R. LockhartThe Story of Juneteenth - James HarringtonThe Historical Legacy of Juneteenth - National Smithsonian Museum of African American History and CultureBare - Susan HyattLinks to bookshop.org are affiliate links. Full Heart Free Voice Podcast earns a commission on sales made through these links.Full Heart Free Voice links:Affiliate Shop (Clarissa Pinkola Estes Audio Classes)Podcast CommunityInstagramMonthly NewsletterEmma&apos;s links:6 steps to calm your fear and write your first blog post The Courageous Bloggers SocietySeasonal Oracle Card readingsCaitlin&apos;s links:Finally start your passion projectsActivation session for your creative processMulti-passionate coachingWedding coachingWeekly multi-passionate PSA**If you loved this episode, please subscribe and leave us a review on your favorite podcast player!**Attributions:Theme music: Wally Ingram, Stevie Blacke and Tom Freund. You heard portions of their tracks “Shine a Light” and “Udu ULove” from their record Spadé. Fairy tale music. Keven MacLeod, found on YouTube StudioOriginal cover art created by: Caitlin BosshartDisclaimerThis episode is not a replacement for therapy, mental health care, or any medical treatments you may need. You are completely responsible for your health and well-being. You are fully responsible for the decisions and actions you take with regard to your life and affairs. This podcast does not create a coach-client relationship between you and the hosts of the show.

This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in your life. This month we are studying chapter 13, “Battle Scars: membership in the scar clan”.In today&apos;s episode Caitlin and Emma offer a guided meditation to help you release old shame.In the episode you will:Join us by a communal fireRelease what most holds you backFeel the support of community in doing sacred workFull Heart Free Voice links:Podcast Shop (Clarissa Pinkola Estes Audio Classes)Podcast Merchandise Podcast CommunityInstagramNewsletterEmma&apos;s links:6 steps to calm your fear and write your first blog post The Courageous Bloggers SocietySeasonal Oracle Card ReadingsCaitlin&apos;s links:Finally start your passion projectsMulti-passionate coachingWedding coachingWeekly multi-passionate PSA**If you loved this episode, please subscribe and leave us a review on your favorite podcast player!**Attributions:Theme music: Wally Ingram, Stevie Blacke and Tom Freund. You heard portions of their tracks “Shine a Light” and “Udu ULove” from their record Spadé. Original cover art created by: Caitlin BosshartDisclaimerThis episode is not a replacement for therapy, mental health care, or any medical treatments you may need. You are completely responsible for your health and well-being. You are fully responsible for the decisions and actions you take with regard to your life and affairs. This podcast does not create a coach-client relationship between you and the hosts of the show.

33. Life School: Fire Ritual to Release Old Shame (Ch. 13, Women Who Run With the Wolves)

This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in your life. This month we are studying chapter 13, “Battle Scars: membership in the scar clan”.In today&apos;s episode Caitlin and Emma offer a guided meditation to help you release old shame.In the episode you will:Join us by a communal fireRelease what most holds you backFeel the support of community in doing sacred workFull Heart Free Voice links:Podcast Shop (Clarissa Pinkola Estes Audio Classes)Podcast CommunityInstagramNewsletterEmma&apos;s links:6 steps to calm your fear and write your first blog post The Courageous Bloggers SocietySeasonal Oracle Card ReadingsCaitlin&apos;s links:Finally start your passion projectsMulti-passionate coachingWedding coachingWeekly multi-passionate PSA**If you loved this episode, please subscribe and leave us a review on your favorite podcast player!**Attributions:Theme music: Wally Ingram, Stevie Blacke and Tom Freund. You heard portions of their tracks “Shine a Light” and “Udu ULove” from their record Spadé. Original cover art created by: Caitlin BosshartDisclaimerThis episode is not a replacement for therapy, mental health care, or any medical treatments you may need. You are completely responsible for your health and well-being. You are fully responsible for the decisions and actions you take with regard to your life and affairs. This podcast does not create a coach-client relationship between you and the hosts of the show.

For our next episode we are doing a ritual to help you release old shame, and we would love for you to participate!Send us anything you would like to release from your life to fullheartfreevoicepodcast@gmail.com and we&apos;ll read your submission aloud as we send it into the ritual fire.Your submission will be kept completely anonymous! We&apos;ll read only the text of what you want to release from your life.Please join us around the fire by sending your submission by Thursday May 27, 2021 to fullheartfreevoicepodcast@gmail.com or direct message us on Instagram @fullheart_freevoice_podcast.

We would love your help for our next episode!

We're a bi-weekly podcast reading and discussing books that inspire you to live with a full heart and a free voice, one chapter at a time. - Our current book choice is “Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype” by Dr. Clarissa Pinkola Estes. - For each chapter there will be 2 podcast episodes, released bi-weekly. So 4 weeks per chapter. - The first episode for each chapter will be the Book Club episode, where Caitlin and Emma study the text. - The second episode will be the Life School episode, where Caitlin and Emma offer you a practical tool to work with a theme from the reading. - Our Facebook group is our community hub, where you will be invited to share your answers to all the questions Caitlin and Emma ask on the podcast!

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Full Heart Free Voice Podcast: reading inspiring books, one ...

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