️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day▶️ Ready to go deeper? Check out the Evolve Community at http://evolve.geekpsychology.com Most people think they want deep connection—until old patterns show up. You chase, pull back, shut down. Sound familiar? In this conversation with neuroscientist and author Dr. Dario Nardi, we break down the 9 attachment styles (not just the basic 4) and how your Myers-Briggs type secretly influences the way you love, trust, and sabotage relationships. Whether you're an INFP stuck in the push-pull cycle, an INTJ lone wolf, or an ENFJ anxious pursuer, this video will help you finally understand why you keep repeating the same patterns—and what you can actually do about it. We cover:• The 4 classic attachment styles (and why they're incomplete)• The expanded 9-style model with your personality type's "home base"• Why gender socialization vs. type creates inner conflict• Defense mechanisms that keep you blind to your own pattern• The shocking stat about how many people struggle with this• Real therapeutic tools that work (EMDR, somatic practices, and more) If you've ever felt confused about why relationships feel so hard, this is your roadmap. Resources mentioned:• "Learning Love" by Thais Gibson (https://amzn.to/47mlBvx)• Elena Wolf (therapeutic consultant) (https://www.ilenewolf.com/) Chapters:Let's figure this out together. Drop a comment with your type and attachment style—I read them all.0:00 - Why Deep Connection Feels Impossible3:55 - What Your Ex Sees That You Don't4:51 - The One Question That Reveals Everything6:07 - The 4 Styles Everyone Gets Wrong6:25 - What Makes Someone 'Securely Attached'?8:15 - The Attachment Style That Confuses Everyone10:44 - Why You Can't See Your Own Pattern26:09 - The Lone Wolf's Secret28:31 - The Player's Secret Emotional Avoidance30:05 - Why INFPs Feel Everything (And Run Away)32:27 - When Stoic Becomes Your Survival Mode32:59 - The Controller: The Style Nobody Mentions34:40 - The Caretaker's Invisible Trap39:19 - Gender vs. Personality: Which Controls You More?41:55 - Your Type's Secret Relationship Weakness1:04:18 - How to Actually Heal (Not Just Understand)1:05:30 - The Childhood Wound You're Still Protecting1:08:34 - Why Talk Therapy Isn't Enough1:18:16 - The Stat That Changes How You Date1:19:18 - The Relationship Hierarchy That Changes Everything Tools Used (Affiliate Links):Video and audio editing is easy with Descript: https://descript.cello.so/xEAztGmHclI

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day▶️ Ready to go deeper? Check out the Evolve Community at http://evolve.geekpsychology.comMost people think they want deep connection—until old patterns show up. You chase, pull back, shut down. Sound familiar?In this conversation with neuroscientist and author Dr. Dario Nardi, we break down the 9 attachment styles (not just the basic 4) and how your Myers-Briggs type secretly influences the way you love, trust, and sabotage relationships.Whether you're an INFP stuck in the push-pull cycle, an INTJ lone wolf, or an ENFJ anxious pursuer, this video will help you finally understand why you keep repeating the same patterns—and what you can actually do about it.We cover:• The 4 classic attachment styles (and why they're incomplete)• The expanded 9-style model with your personality type's "home base"• Why gender socialization vs. type creates inner conflict• Defense mechanisms that keep you blind to your own pattern• The shocking stat about how many people struggle with this• Real therapeutic tools that work (EMDR, somatic practices, and more)If you've ever felt confused about why relationships feel so hard, this is your roadmap. Resources mentioned:• "Learning Love" by Thais Gibson (https://amzn.to/47mlBvx)• Elena Wolf (therapeutic consultant) (https://www.ilenewolf.com/) Chapters:Let's figure this out together. Drop a comment with your type and attachment style—I read them all.0:00 - Why Deep Connection Feels Impossible3:55 - What Your Ex Sees That You Don't4:51 - The One Question That Reveals Everything6:07 - The 4 Styles Everyone Gets Wrong6:25 - What Makes Someone 'Securely Attached'?8:15 - The Attachment Style That Confuses Everyone10:44 - Why You Can't See Your Own Pattern26:09 - The Lone Wolf's Secret28:31 - The Player's Secret Emotional Avoidance30:05 - Why INFPs Feel Everything (And Run Away)32:27 - When Stoic Becomes Your Survival Mode32:59 - The Controller: The Style Nobody Mentions34:40 - The Caretaker's Invisible Trap39:19 - Gender vs. Personality: Which Controls You More?41:55 - Your Type's Secret Relationship Weakness1:04:18 - How to Actually Heal (Not Just Understand)1:05:30 - The Childhood Wound You're Still Protecting1:08:34 - Why Talk Therapy Isn't Enough1:18:16 - The Stat That Changes How You Date1:19:18 - The Relationship Hierarchy That Changes EverythingTools Used (Affiliate Links):Video and audio editing is easy with Descript: https://descript.cello.so/xEAztGmHclI

Geek Psychology: Play Life Better

Myers Briggs and the 9 Attachment Styles (Interview with Dr Dario Nardi)

Ever feel like you know what someone's thinking—only to find out you were completely wrong? If you're an INFP (or any intuitive type), you've probably experienced this: the spiral of overthinking, the projections, the assumptions that lead to conflict. In this video, I break down why INFPs (and similar types) tend to over-read situations, using cognitive functions (Fi, Ne, Si) to explain the psychology behind it. I also share a personal story about how miscalibration nearly ruined a close friendship—and the one shift that changed everything. What you'll learn:• Why your intuition can betray you (and when to trust it)• The "miscalibration trap" that leads to wild assumptions• How this natural language tendency messes with communication• The one question that stops overthinking in its tracks• Why assuming positive intent will change your relationships If you've ever spiraled into "what did they really mean?"—this one's for you. Drop a comment: What's your biggest overthinking moment? Let's talk about it. INFP #MBTI #Overthinking #PersonalityTypes #SelfImprovement #Communication 00:00 Why INFPs Always Think They Know What You're Thinking01:23 The 5 a.m. Fight That Changed How I See People02:41 The Hidden Reason Your Intuition Betrays You04:19 What 'Love' Means to You vs. What It Means to Me05:34 The One Question That Stops Overthinking in Its Tracks06:28 Why Assuming the Worst Makes You Miserable07:21 How to Read People Without Projecting Your Past

Ever feel like you know what someone's thinking—only to find out you were completely wrong? If you're an INFP (or any intuitive type), you've probably experienced this: the spiral of overthinking, the projections, the assumptions that lead to conflict.In this video, I break down why INFPs (and similar types) tend to over-read situations, using cognitive functions (Fi, Ne, Si) to explain the psychology behind it. I also share a personal story about how miscalibration nearly ruined a close friendship—and the one shift that changed everything.What you'll learn:• Why your intuition can betray you (and when to trust it)• The "miscalibration trap" that leads to wild assumptions• How this natural language tendency messes with communication• The one question that stops overthinking in its tracks• Why assuming positive intent will change your relationshipsIf you've ever spiraled into "what did they really mean?"—this one's for you. Drop a comment: What's your biggest overthinking moment? Let's talk about it.INFP #MBTI #Overthinking #PersonalityTypes #SelfImprovement #Communication00:00 Why INFPs Always Think They Know What You're Thinking01:23 The 5 a.m. Fight That Changed How I See People02:41 The Hidden Reason Your Intuition Betrays You04:19 What 'Love' Means to You vs. What It Means to Me05:34 The One Question That Stops Overthinking in Its Tracks06:28 Why Assuming the Worst Makes You Miserable07:21 How to Read People Without Projecting Your Past

Do INFPs read too much into things?

INFP Personality Type Explained️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day As an INFP and experienced INFP coach, I share insights on how to transform vague dreams into achievable goals. Learn how to leverage your introverted feeling and extraverted intuition to stay motivated, create meaningful habits, and implement gentle accountability systems. 00:00 – What If This Is Why You’re Still Stuck?00:57 – The INFP Trap No One Talks About02:20 – The Secret Ingredient INFPs Avoid03:21 – Why Does Inspiration Always Slip Away?04:35 – The Real Cost of Overthinking (Ouch)05:25 – What Changes If You Do This First?07:07 – The Steps You’re Skipping (And Don’t Realize)08:15 – How Do You Make Motivation Last?09:42 – The Truth About Tiny Wins

INFP Personality Type Explained️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayAs an INFP and experienced INFP coach, I share insights on how to transform vague dreams into achievable goals. Learn how to leverage your introverted feeling and extraverted intuition to stay motivated, create meaningful habits, and implement gentle accountability systems.00:00 – What If This Is Why You’re Still Stuck?00:57 – The INFP Trap No One Talks About02:20 – The Secret Ingredient INFPs Avoid03:21 – Why Does Inspiration Always Slip Away?04:35 – The Real Cost of Overthinking (Ouch)05:25 – What Changes If You Do This First?07:07 – The Steps You’re Skipping (And Don’t Realize)08:15 – How Do You Make Motivation Last?09:42 – The Truth About Tiny Wins

This One Change Makes INFPs Finally Reach Their Goals

INFP Personality Type Explained️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day Are you an INFP who’s ever wondered, “Why do I feel so out of place—even around people I like?” You're welcome here. In this video, I break down why INFPs experience the world so differently, and why that difference can both sting and empower. Here’s what to expect:• The hidden challenge every INFP secretly wrestles with (and why it’s more common than you think)• Why social rejection hits harder for INFPs—and how to stop blaming yourself for it• The surprising power of speaking up, even when it doesn’t come naturally• Are you betraying yourself by fitting in? Busting the biggest myth about “authenticity”• Where to actually find your people (spoiler: it’s closer than you think)• Discover the hidden gift of being different—and why it doesn’t mean you’re broken• How to juggle multiple passions without feeling like a flake If you’ve ever felt “too sensitive,” “too weird,” or just “too much,” this video is for you. And hey, it's better to be too much than too little. Timestamps: 00:00 Why INFPs Feel So Different00:35 The Hidden Challenge Every INFP Faces02:27 Why Social Rejection Hits Different for INFPs04:06 The Surprising Power of Speaking Up04:57 Are You Really Betraying Yourself?06:42 Where to Find Your People08:11 The Hidden Gift of Being Different11:04 The Secret to Maintaining Multiple Passions Drop your story in the comments—let’s build a space where INFPs can be unapologetically themselves. Subscribe for more deep-dives into the INFP mind! #INFP #MBTI #PersonalityTypes #FeelingDifferent #SelfDiscovery

INFP Personality Type Explained️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayAre you an INFP who’s ever wondered, “Why do I feel so out of place—even around people I like?” You're welcome here. In this video, I break down why INFPs experience the world so differently, and why that difference can both sting and empower.Here’s what to expect:• The hidden challenge every INFP secretly wrestles with (and why it’s more common than you think)• Why social rejection hits harder for INFPs—and how to stop blaming yourself for it• The surprising power of speaking up, even when it doesn’t come naturally• Are you betraying yourself by fitting in? Busting the biggest myth about “authenticity”• Where to actually find your people (spoiler: it’s closer than you think)• Discover the hidden gift of being different—and why it doesn’t mean you’re broken• How to juggle multiple passions without feeling like a flakeIf you’ve ever felt “too sensitive,” “too weird,” or just “too much,” this video is for you. And hey, it's better to be too much than too little.Timestamps: 00:00 Why INFPs Feel So Different00:35 The Hidden Challenge Every INFP Faces02:27 Why Social Rejection Hits Different for INFPs04:06 The Surprising Power of Speaking Up04:57 Are You Really Betraying Yourself?06:42 Where to Find Your People08:11 The Hidden Gift of Being Different11:04 The Secret to Maintaining Multiple PassionsDrop your story in the comments—let’s build a space where INFPs can be unapologetically themselves. Subscribe for more deep-dives into the INFP mind!#INFP #MBTI #PersonalityTypes #FeelingDifferent #SelfDiscovery

Why INFPs Never Feel Like They Belong

Ever feel stuck bouncing between projects, daydreaming, comparing yourself to others, or just wondering if you’re fundamentally broken? Yeah, that’s classic INFP territory. This video digs into the four self-destructive thought patterns that trip up INFPs over and over again:• Forcing yourself to finish every project (and hating yourself when you don't)• Dismissing your inner world as “just daydreaming”• Comparing your struggles to other people’s strengths• Believing you’re broken for being different As an INFP who’s walked this path, built communities, and coached hundreds of dreamers, I break down how these habits come from fighting your nature instead of accepting it. You’ll find practical tips, stories, and the permission you didn’t know you needed to start living more in line with your real strengths. ⏰ Timestamps: 00:00 Four Thoughts That RUIN INFPs00:04 The Hidden Pattern That Holds Us Back01:22 Why Fighting Our Nature Never Works04:42 The Surprising Power of What Others Call Weakness06:10 What If Your Inner World Holds the Key?07:22 The Unexpected Truth About Those We Envy10:03 Breaking Free From the Biggest Lie We Tell Ourselves13:57 The Permission That Changes Everything If one of these hits you hard, let me know in the comments. Which thought messes with your head the most? For more INFP strategies, community, and live workshops, check out: http://evolve.geekpsychology.com #INFP #selfgrowth #personalitytype #GeekPsychology

Ever feel stuck bouncing between projects, daydreaming, comparing yourself to others, or just wondering if you’re fundamentally broken? Yeah, that’s classic INFP territory.This video digs into the four self-destructive thought patterns that trip up INFPs over and over again:• Forcing yourself to finish every project (and hating yourself when you don't)• Dismissing your inner world as “just daydreaming”• Comparing your struggles to other people’s strengths• Believing you’re broken for being differentAs an INFP who’s walked this path, built communities, and coached hundreds of dreamers, I break down how these habits come from fighting your nature instead of accepting it. You’ll find practical tips, stories, and the permission you didn’t know you needed to start living more in line with your real strengths.⏰ Timestamps: 00:00 Four Thoughts That RUIN INFPs00:04 The Hidden Pattern That Holds Us Back01:22 Why Fighting Our Nature Never Works04:42 The Surprising Power of What Others Call Weakness06:10 What If Your Inner World Holds the Key?07:22 The Unexpected Truth About Those We Envy10:03 Breaking Free From the Biggest Lie We Tell Ourselves13:57 The Permission That Changes EverythingIf one of these hits you hard, let me know in the comments. Which thought messes with your head the most? For more INFP strategies, community, and live workshops, check out: http://evolve.geekpsychology.com#INFP #selfgrowth #personalitytype #GeekPsychology

Four Thoughts That RUIN INFPs

You’ve been told you’re either an INFP or INFJ, but the difference is way deeper than quirky memes or stereotype lists. Ever feel like no online test or personality quiz gets you? This video actually uses neuroscience—real brain scans, not TikTok speculation—to reveal what’s going on inside INFP and INFJ minds. Your entire approach to decision-making, values, and even the way you daydream can be explained (finally!) by science, not tea leaves. Why should you care? Because misunderstanding your own nature—or someone else’s—leads to frustration, missed connections, and settling for one-size-fits-all advice. Trust me, your next “aha!” about yourself or that mystical INFJ friend is coming. I sat down with Dr. Dario Nardi, a neuroscientist who literally mapped the brains of INFPs and INFJs, to break down what’s actually happening up there. You’ll see real scientific evidence, hear about the biggest brain activity differences (some will surprise you), and learn how to spot these types in the wild—based on behaviors, not buzzwords. Whether you’re an INFP who can’t explain your gut feelings, or an INFJ spinning in Ni-territory, here’s how to finally understand what sets you apart. Consider this your shortcut to self-acceptance—and way fewer “am I mistyped?” crises. Dig this kind of science-backed personality breakdown? Hit subscribe for more! If you learned something (or just want to vent about being misunderstood), drop a comment below—I reply to as many as I can. #INFP #INFJ #MBTI #Personality #GeekPsychology #DarioNardi #Neuroscience 00:00 The REAL Differences Between INFP and INFJ (Backed by Science)02:36 Why is it easier to sort INTP vs INTJ?04:53 What are the most striking brain activity differences between INFPs and INFJs?12:54 How do Fi and Ni show up differently in the brain?31:08 What are observable behaviors that suggest different brain patterns/types?55:36 What is the next step for INFPs and INFJs?01:00:09 Where can people learn more?

You’ve been told you’re either an INFP or INFJ, but the difference is way deeper than quirky memes or stereotype lists.Ever feel like no online test or personality quiz gets you? This video actually uses neuroscience—real brain scans, not TikTok speculation—to reveal what’s going on inside INFP and INFJ minds. Your entire approach to decision-making, values, and even the way you daydream can be explained (finally!) by science, not tea leaves.Why should you care? Because misunderstanding your own nature—or someone else’s—leads to frustration, missed connections, and settling for one-size-fits-all advice. Trust me, your next “aha!” about yourself or that mystical INFJ friend is coming.I sat down with Dr. Dario Nardi, a neuroscientist who literally mapped the brains of INFPs and INFJs, to break down what’s actually happening up there. You’ll see real scientific evidence, hear about the biggest brain activity differences (some will surprise you), and learn how to spot these types in the wild—based on behaviors, not buzzwords.Whether you’re an INFP who can’t explain your gut feelings, or an INFJ spinning in Ni-territory, here’s how to finally understand what sets you apart. Consider this your shortcut to self-acceptance—and way fewer “am I mistyped?” crises.Dig this kind of science-backed personality breakdown? Hit subscribe for more! If you learned something (or just want to vent about being misunderstood), drop a comment below—I reply to as many as I can.#INFP #INFJ #MBTI #Personality #GeekPsychology #DarioNardi #Neuroscience00:00 The REAL Differences Between INFP and INFJ (Backed by Science)02:36 Why is it easier to sort INTP vs INTJ?04:53 What are the most striking brain activity differences between INFPs and INFJs?12:54 How do Fi and Ni show up differently in the brain?31:08 What are observable behaviors that suggest different brain patterns/types?55:36 What is the next step for INFPs and INFJs?01:00:09 Where can people learn more?

Brain Scans Reveal INFP vs INFJ Differences (with Dr Dario Nardi)

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day Ever feel like your passion just flatlines for no reason? Like even your biggest dreams sound kind of... meh? If you’re an INFP, you already know the pain: that lost-spark emptiness no “inspiration” quote can fix. You’re not broken—you might just be stuck in the world’s most annoying growth spurt. In this video, I break down exactly what’s happening, why your fire fizzles out, and how to invite the spark back in. Expect real talk, weird analogies, and a push to finally try something (anything) new. No hype, just honest stories and practical nudges for that next micro-experiment. Timestamps00:00 – The INFP Emptiness Nobody Talks About01:01 – Why Losing Passion Isn’t the End02:13 – No, Doing This Won’t Save You03:12 – My “Japan Experiment” & Learning the Hard Way04:37 – Ignore the ‘Shoulds’ & Get Curious06:01 – How Micro-Moments Fuel Real Purpose07:23 – Why Your Brain Wants a “Big Meaning”—and Doesn’t Get It08:45 – The Surprising Power of Helping Others09:45 – What If You Can’t “Plant a Flag”?10:29 – From Fizzle to Sizzle: One Small Step Forward ️ If you were nodding along, share your passion struggles in the comments—it really might help someone else. Sub for more INFP brain-hacks, stories, and psychology content. #INFP #Passion #MBTI #PersonalityTypes #GeekPsychology

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayEver feel like your passion just flatlines for no reason? Like even your biggest dreams sound kind of... meh? If you’re an INFP, you already know the pain: that lost-spark emptiness no “inspiration” quote can fix.You’re not broken—you might just be stuck in the world’s most annoying growth spurt. In this video, I break down exactly what’s happening, why your fire fizzles out, and how to invite the spark back in. Expect real talk, weird analogies, and a push to finally try something (anything) new.No hype, just honest stories and practical nudges for that next micro-experiment.Timestamps00:00 – The INFP Emptiness Nobody Talks About01:01 – Why Losing Passion Isn’t the End02:13 – No, Doing This Won’t Save You03:12 – My “Japan Experiment” & Learning the Hard Way04:37 – Ignore the ‘Shoulds’ & Get Curious06:01 – How Micro-Moments Fuel Real Purpose07:23 – Why Your Brain Wants a “Big Meaning”—and Doesn’t Get It08:45 – The Surprising Power of Helping Others09:45 – What If You Can’t “Plant a Flag”?10:29 – From Fizzle to Sizzle: One Small Step Forward️ If you were nodding along, share your passion struggles in the comments—it really might help someone else. Sub for more INFP brain-hacks, stories, and psychology content.#INFP #Passion #MBTI #PersonalityTypes #GeekPsychology

Why INFPs Suddenly Lose ALL Motivation

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day​ If you’ve ever wondered why you crave meaning, struggle with “fitting in,” or feel like your passion fizzles out just when you need it most, this video is for you. This isn’t just another MBTI breakdown. It’s a real talk for INFPs about what it means to be authentic in a world that often misunderstands you. I talk about the struggles of being an INFP (like loneliness, self-doubt, and the pressure to be “normal”) and how to turn those so-called weaknesses into your greatest strengths. What you’ll get from this video:• Validation for your unique struggles as an INFP (or anyone who feels out of place)• Insights on why you lose passion, feel misunderstood, or crave deep connection• Stories and advice on embracing your quirks, honoring your need for alone time, and finding your true path• Practical tips for navigating relationships, self-acceptance, and building a life that actually feels right for you Key Takeaways:• Your sensitivity and idealism aren’t flaws—they’re your superpowers• It’s okay to need alone time (it’s not selfish, it’s survival)• You don’t have to change to be loved or successful• The world needs your depth, creativity, and compassion—now more than ever• Trust your inner compass, even if your path looks different from everyone else’s Like, subscribe, and drop a comment about your INFP journey or what you’re struggling with. 00:00​ Introduction: The INFP Identity00:51​ Authenticity and Personal Values01:27​ Relationships and Connection02:11​ The Importance of Solitude03:13​ Embracing Your True Nature04:38​ Personal Journey and Final Thoughts

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day​If you’ve ever wondered why you crave meaning, struggle with “fitting in,” or feel like your passion fizzles out just when you need it most, this video is for you.This isn’t just another MBTI breakdown. It’s a real talk for INFPs about what it means to be authentic in a world that often misunderstands you. I talk about the struggles of being an INFP (like loneliness, self-doubt, and the pressure to be “normal”) and how to turn those so-called weaknesses into your greatest strengths.What you’ll get from this video:• Validation for your unique struggles as an INFP (or anyone who feels out of place)• Insights on why you lose passion, feel misunderstood, or crave deep connection• Stories and advice on embracing your quirks, honoring your need for alone time, and finding your true path• Practical tips for navigating relationships, self-acceptance, and building a life that actually feels right for youKey Takeaways:• Your sensitivity and idealism aren’t flaws—they’re your superpowers• It’s okay to need alone time (it’s not selfish, it’s survival)• You don’t have to change to be loved or successful• The world needs your depth, creativity, and compassion—now more than ever• Trust your inner compass, even if your path looks different from everyone else’s Like, subscribe, and drop a comment about your INFP journey or what you’re struggling with.00:00​ Introduction: The INFP Identity00:51​ Authenticity and Personal Values01:27​ Relationships and Connection02:11​ The Importance of Solitude03:13​ Embracing Your True Nature04:38​ Personal Journey and Final Thoughts

The world needs INFPs

Why do INFPs struggle to find lasting love? Hey, I’m Sherman, and if you’re an INFP who dreams of a Miyazaki-style romance but keeps hitting the same walls in love, then in this video, I open up about my own journey as a 40-year-old INFP—sharing the real reasons our love lives get stuck and the self-love secret that changed everything for me. I’ll walk you through the patterns that keep us repeating heartbreak, why traditional dating advice rarely works for INFPs, and the hidden power of understanding your own personality type. You’ll learn how self-acceptance, emotional awareness, and “parts work” can help you break free from self-sabotage and finally attract the relationship you deserve. Key takeaways:Why self-love is the foundation for INFP relationshipsHow to stop repeating painful patterns in loveThe role of personality type in finding happinessPractical exercises to boost your self-image and confidenceReal talk about overcoming loneliness and building meaningful connections If you’re ready to transform your love life and start attracting the right people, this video is for you. If you found this helpful, don’t forget to subscribe, like, and leave a comment below with your thoughts or questions!Check out these resources for INFPs: FREE 5-Day INFP Personality Type Tutorial course: http://geekpsychology.com/infp-5dayEvolve Community (access to all courses and monthly workshops): http://evolve.geekpsychology.com Share this video with your friends or on your social media to help more INFPs find the love and self-acceptance they deserve! #geekpsychology #INFP 00:00 Why INFPs Dream of Miyazaki-Style Love Stories00:00 Lessons from a 40-Year-Old INFP's Love Journey00:59 The Hidden Truth About INFP Relationships02:13 From Fear to Forever: My Path to Marriage03:31 Breaking Free from the Self-Hate Cycle05:16 Understanding Your Inner Parts: The Key to Growthh

Why do INFPs struggle to find lasting love?Hey, I’m Sherman, and if you’re an INFP who dreams of a Miyazaki-style romance but keeps hitting the same walls in love, then in this video, I open up about my own journey as a 40-year-old INFP—sharing the real reasons our love lives get stuck and the self-love secret that changed everything for me.I’ll walk you through the patterns that keep us repeating heartbreak, why traditional dating advice rarely works for INFPs, and the hidden power of understanding your own personality type. You’ll learn how self-acceptance, emotional awareness, and “parts work” can help you break free from self-sabotage and finally attract the relationship you deserve.Key takeaways:Why self-love is the foundation for INFP relationshipsHow to stop repeating painful patterns in loveThe role of personality type in finding happinessPractical exercises to boost your self-image and confidenceReal talk about overcoming loneliness and building meaningful connectionsIf you’re ready to transform your love life and start attracting the right people, this video is for you.If you found this helpful, don’t forget to subscribe, like, and leave a comment below with your thoughts or questions!Check out these resources for INFPs:FREE 5-Day INFP Personality Type Tutorial course: http://geekpsychology.com/infp-5dayEvolve Community (access to all courses and monthly workshops): http://evolve.geekpsychology.comShare this video with your friends or on your social media to help more INFPs find the love and self-acceptance they deserve!#geekpsychology #INFP00:00 Why INFPs Dream of Miyazaki-Style Love Stories00:00 Lessons from a 40-Year-Old INFP's Love Journey00:59 The Hidden Truth About INFP Relationships02:13 From Fear to Forever: My Path to Marriage03:31 Breaking Free from the Self-Hate Cycle05:16 Understanding Your Inner Parts: The Key to Growthh

Why Your INFP Love Life Is STUCK

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day Are your emotions a raging storm? Find out why! Hey, I’m Sherman. If you’ve ever felt like your INFP emotions are tidal waves—overwhelming, misunderstood, or even a flaw, then this video is for you. I’ll share my personal journey and proven strategies from coaching 100+ INFPs to help you transform emotional intensity into your greatest strength. In this video, you’ll learn: Why your emotional depth is a feature, not a bug How to appreciate and command your feelings Practical tools to process emotions and grow The INFP hero’s journey and how to thrive Real-life tips to love your personality type Whether you’re struggling with self-acceptance or want to unlock your INFP superpowers, you’ll walk away with actionable insights and renewed confidence. Embrace your unique gifts and start living authentically! Ready to evolve?Subscribe for more INFP and personality type insights!Like, comment, and share this video with fellow INFPs or anyone who needs to hear this. FREE 5-Day INFP Personality Type Tutorial course: http://geekpsychology.com/infp-5dayEvolve Community (all 6 courses + monthly workshops): http://evolve.geekpsychology.com Let’s grow together—share your thoughts below and join the conversation! #INFP #PersonalityType #geekpsychology 00:00 Understanding Emotional Tidal Waves00:36 Appreciating Your Emotional Depth02:00 Using Emotions as Tools03:03 Processing and Commanding Emotions07:14 The Hero's Journey and Personal Growth09:44 Practical Tips for INFPs

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayAre your emotions a raging storm? Find out why!Hey, I’m Sherman. If you’ve ever felt like your INFP emotions are tidal waves—overwhelming, misunderstood, or even a flaw, then this video is for you. I’ll share my personal journey and proven strategies from coaching 100+ INFPs to help you transform emotional intensity into your greatest strength.In this video, you’ll learn: Why your emotional depth is a feature, not a bug How to appreciate and command your feelings Practical tools to process emotions and grow The INFP hero’s journey and how to thrive Real-life tips to love your personality typeWhether you’re struggling with self-acceptance or want to unlock your INFP superpowers, you’ll walk away with actionable insights and renewed confidence. Embrace your unique gifts and start living authentically!Ready to evolve?Subscribe for more INFP and personality type insights!Like, comment, and share this video with fellow INFPs or anyone who needs to hear this.FREE 5-Day INFP Personality Type Tutorial course: http://geekpsychology.com/infp-5dayEvolve Community (all 6 courses + monthly workshops): http://evolve.geekpsychology.comLet’s grow together—share your thoughts below and join the conversation!#INFP #PersonalityType #geekpsychology00:00 Understanding Emotional Tidal Waves00:36 Appreciating Your Emotional Depth02:00 Using Emotions as Tools03:03 Processing and Commanding Emotions07:14 The Hero's Journey and Personal Growth09:44 Practical Tips for INFPs

Why INFP Emotions Feel Overwhelming

Are you ready to stop just understanding your INFP mind and finally start transforming your life? Go here: http://geekpsychology.com/infp-5day INFPs, ever feel like your brain runs on a completely different operating system? You're not wrong. This deep dive with neuroscientist Dr. Dario Nardi finally lays it all bare, directly mapping how your unique INFP mind actually works. Dr. Nardi, a leading expert in brain activity and personality types, uses EEG scans to show why INFPs often ask "Why am I like this?" (and why everyone else asks it too!). This isn't just theory; it's tangible proof of how your brain lights up, makes decisions, and processes the world. We break down:The "two CEOs" in your head: your goal-focused Left Prefrontal Cortex and the open-ended Right Prefrontal Cortex – and why INFPs might be more "decision-focused" than you think.The infamous "Christmas Tree Mode" of Extraverted Intuition (Ne) that helps you connect everything, and the sacred "Fortress of Solitude" Introverted Intuition (Ni) needs for deep insights.Why leaning into curiosity is your superpower, and how you actually learn best through failure (the brain literally has a part for it!).The surprising role of the limbic system and why emotions like guilt and regret can be powerful motivators for NF types.How AI is becoming the ultimate co-pilot for NP creativity, helping you sift through ideas and find your spark. If you’ve ever felt misunderstood or just wanted to hack your own brain for better flow and creativity, this video is a must-watch. Prepare for some serious "aha!" moments that will make you feel truly seen. A Message From DarioJOIN MY IN-PERSON "JUNG FOR LIFE" Transformational Workshop -- 3-days in NYC (Oct) and Chicago (Nov). This is a rare chance to work face-to-face with yours truly, Dario Nardi (author of "Neuroscience of Personality" and "Jung on Yoga") with type coach Joyce Meng. The sessions include: Jung, active imagination, yoga, shamanic drumming, group dynamics, breathwork, Human Connection, Group Relations, and of course Type. This is your chance to live out the Jungian functions.  Learn more: https://docs.google.com/forms/d/e/1FA... 00:00 Introduction to INFP Curiosities00:09 Meet Dr. Dario Nardi: Neuroscience and Personality00:54 The Evolution of Neuroscience Research01:46 Understanding the INFP Brain03:20 Exploring Cognitive Functions03:54 The Role of the Prefrontal Cortex04:16 Understanding Brain Hemispheres06:08 Decision Making in INFPs08:19 Brain Functions and Pattern Recognition14:54 Early Research Findings15:32 Active Listening and INFPs19:41 The Power of Curiosity21:04 Global Patterns and Brain Activity21:55 The Christmas Tree Mode24:44 Contrasting Intuition Types29:48 AI as a Creative Tool34:00 Learning Through Failure37:56 Learning Through Gaming39:47 Roleplaying and Moral Choices43:44 The Importance of Auditory Skills44:22 Exploring Brain Regions and Personality Types45:17 The Role of Visual Patterns and Abstract Thinking46:29 Visual Processing and Language48:08 Memory, Contemplation, and Introverted Intuition48:49 Creative Systems and Practical Applications55:35 Contemplation and Innovation01:00:13 The Challenge Mode and Dopamine's Role01:02:09 Motivation Techniques for INFPs01:05:03 Emotional Motivators and Personality Types01:08:23 Emotional Intelligence and Motivation01:21:45 The Duality of Fi Function01:24:44 The Conflict Between Idealism and Deep Emotions01:29:02 Upcoming Events and Final Thoughts

Are you ready to stop just understanding your INFP mind and finally start transforming your life? Go here: http://geekpsychology.com/infp-5dayINFPs, ever feel like your brain runs on a completely different operating system? You're not wrong. This deep dive with neuroscientist Dr. Dario Nardi finally lays it all bare, directly mapping how your unique INFP mind actually works.Dr. Nardi, a leading expert in brain activity and personality types, uses EEG scans to show why INFPs often ask "Why am I like this?" (and why everyone else asks it too!). This isn't just theory; it's tangible proof of how your brain lights up, makes decisions, and processes the world.We break down:The "two CEOs" in your head: your goal-focused Left Prefrontal Cortex and the open-ended Right Prefrontal Cortex – and why INFPs might be more "decision-focused" than you think.The infamous "Christmas Tree Mode" of Extraverted Intuition (Ne) that helps you connect everything, and the sacred "Fortress of Solitude" Introverted Intuition (Ni) needs for deep insights.Why leaning into curiosity is your superpower, and how you actually learn best through failure (the brain literally has a part for it!).The surprising role of the limbic system and why emotions like guilt and regret can be powerful motivators for NF types.How AI is becoming the ultimate co-pilot for NP creativity, helping you sift through ideas and find your spark.If you’ve ever felt misunderstood or just wanted to hack your own brain for better flow and creativity, this video is a must-watch. Prepare for some serious "aha!" moments that will make you feel truly seen.A Message From DarioJOIN MY IN-PERSON "JUNG FOR LIFE" Transformational Workshop -- 3-days in NYC (Oct) and Chicago (Nov). This is a rare chance to work face-to-face with yours truly, Dario Nardi (author of "Neuroscience of Personality" and "Jung on Yoga") with type coach Joyce Meng. The sessions include: Jung, active imagination, yoga, shamanic drumming, group dynamics, breathwork, Human Connection, Group Relations, and of course Type. This is your chance to live out the Jungian functions. Learn more: https://docs.google.com/forms/d/e/1FA...00:00 Introduction to INFP Curiosities00:09 Meet Dr. Dario Nardi: Neuroscience and Personality00:54 The Evolution of Neuroscience Research01:46 Understanding the INFP Brain03:20 Exploring Cognitive Functions03:54 The Role of the Prefrontal Cortex04:16 Understanding Brain Hemispheres06:08 Decision Making in INFPs08:19 Brain Functions and Pattern Recognition14:54 Early Research Findings15:32 Active Listening and INFPs19:41 The Power of Curiosity21:04 Global Patterns and Brain Activity21:55 The Christmas Tree Mode24:44 Contrasting Intuition Types29:48 AI as a Creative Tool34:00 Learning Through Failure37:56 Learning Through Gaming39:47 Roleplaying and Moral Choices43:44 The Importance of Auditory Skills44:22 Exploring Brain Regions and Personality Types45:17 The Role of Visual Patterns and Abstract Thinking46:29 Visual Processing and Language48:08 Memory, Contemplation, and Introverted Intuition48:49 Creative Systems and Practical Applications55:35 Contemplation and Innovation01:00:13 The Challenge Mode and Dopamine's Role01:02:09 Motivation Techniques for INFPs01:05:03 Emotional Motivators and Personality Types01:08:23 Emotional Intelligence and Motivation01:21:45 The Duality of Fi Function01:24:44 The Conflict Between Idealism and Deep Emotions01:29:02 Upcoming Events and Final Thoughts

How the INFP brain works (finally clear)

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day Hey there, fellow INFPs! Are you feeling a bit lost when it comes to finding your true calling? I’m Sherman, and in this video, I’m diving into the journey of self-discovery specifically for us INFPs. If you’ve ever felt uncertain about your purpose, you’re definitely not alone! Join me as I unpack the unique challenges and strengths that come with being an INFP. I’ll share practical insights to help you uncover your passions and align them with what you truly want to do in life. We’ll talk about the importance of introspection, embracing your creativity, and the steps you can take to find fulfillment in both your personal and professional life. What You’ll Learn:How the INFP personality influences your career choices.Practical strategies to help you identify your true calling.Tips for overcoming common obstacles we face as INFPs.Ways to align your passions with your purpose. If you find this video helpful, please subscribe for more insights on personal growth and INFP topics! Don’t forget to like and share it with friends who might need a little guidance too! Resources: FREE 5-Day INFP Personality Type Tutorial course: http://geekpsychology.com/infp-5dayEvolve Community (access to all 7 courses and monthly workshops): http://evolve.geekpsychology.com 00:00 Introduction: Struggling to Find Your True Calling00:08 Understanding the INFP Experience01:20 The Paradox of Extraverted Intuition02:18 Personal Journey and Lessons Learned03:36 The Fear of Commitment and Indecision04:44 The Importance of Taking Action06:28 Combining Passions and Innovating07:31 Encouragement to Take the First Step09:30 Conclusion: Embrace the Journey

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayHey there, fellow INFPs! Are you feeling a bit lost when it comes to finding your true calling? I’m Sherman, and in this video, I’m diving into the journey of self-discovery specifically for us INFPs. If you’ve ever felt uncertain about your purpose, you’re definitely not alone!Join me as I unpack the unique challenges and strengths that come with being an INFP. I’ll share practical insights to help you uncover your passions and align them with what you truly want to do in life. We’ll talk about the importance of introspection, embracing your creativity, and the steps you can take to find fulfillment in both your personal and professional life.What You’ll Learn:How the INFP personality influences your career choices.Practical strategies to help you identify your true calling.Tips for overcoming common obstacles we face as INFPs.Ways to align your passions with your purpose. If you find this video helpful, please subscribe for more insights on personal growth and INFP topics! Don’t forget to like and share it with friends who might need a little guidance too!Resources:FREE 5-Day INFP Personality Type Tutorial course: http://geekpsychology.com/infp-5dayEvolve Community (access to all 7 courses and monthly workshops): http://evolve.geekpsychology.com00:00 Introduction: Struggling to Find Your True Calling00:08 Understanding the INFP Experience01:20 The Paradox of Extraverted Intuition02:18 Personal Journey and Lessons Learned03:36 The Fear of Commitment and Indecision04:44 The Importance of Taking Action06:28 Combining Passions and Innovating07:31 Encouragement to Take the First Step09:30 Conclusion: Embrace the Journey

how INFPs can find their true calling

Get Unstuck, Find Your Purpose & Achieve Your Goals as an INFP - https://geekpsychology.com/subscribe If you’re an INFP who feels stuck, anxious about success, or somehow turns good chances into regret — this 6-minute breakdown points out the three self-sabotage moves you keep repeating and the one mindset hack that breaks the loop. What you’ll get from this video• The three common INFP self-sabotage patterns (and why they feel “right”)• A practical exercise to stop rumination and actually reach goals• Why deadlines are your secret weapon — and how to use them without losing your sensitivity Timestamps 00:00 Choosing Misery Over Happiness00:24 Recognizing Self-Sabotage Patterns00:34 INFP Self-Sabotage Method #101:15 Visualizing Success and Setting Goals02:19 INFP Self-Sabotage Method #203:35 Digging Deep: Understanding Fears and Motivations04:15 INFP Self-Sabotage Method #305:09 The Power of Deadlines05:40 Conclusion: Embracing Sensitivity with Age00:00 Introduction: Choosing Misery Over Happiness00:24 Recognizing Self-Sabotage Patterns00:34 INFP Self-Sabotage Method #101:15 Visualizing Success and Setting Goals02:19 INFP Self-Sabotage Method #203:35 Digging Deep: Understanding Fears and Motivations04:15 INFP Self-Sabotage Method #305:09 The Power of Deadlines05:40 Conclusion: Embracing Sensitivity with Age

Get Unstuck, Find Your Purpose & Achieve Your Goals as an INFP - https://geekpsychology.com/subscribeIf you’re an INFP who feels stuck, anxious about success, or somehow turns good chances into regret — this 6-minute breakdown points out the three self-sabotage moves you keep repeating and the one mindset hack that breaks the loop.What you’ll get from this video• The three common INFP self-sabotage patterns (and why they feel “right”)• A practical exercise to stop rumination and actually reach goals• Why deadlines are your secret weapon — and how to use them without losing your sensitivityTimestamps 00:00 Choosing Misery Over Happiness00:24 Recognizing Self-Sabotage Patterns00:34 INFP Self-Sabotage Method #101:15 Visualizing Success and Setting Goals02:19 INFP Self-Sabotage Method #203:35 Digging Deep: Understanding Fears and Motivations04:15 INFP Self-Sabotage Method #305:09 The Power of Deadlines05:40 Conclusion: Embracing Sensitivity with Age00:00 Introduction: Choosing Misery Over Happiness00:24 Recognizing Self-Sabotage Patterns00:34 INFP Self-Sabotage Method #101:15 Visualizing Success and Setting Goals02:19 INFP Self-Sabotage Method #203:35 Digging Deep: Understanding Fears and Motivations04:15 INFP Self-Sabotage Method #305:09 The Power of Deadlines05:40 Conclusion: Embracing Sensitivity with Age

why INFPs ruin their lives (and the simple fixes that ACTUALLY work)

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day Limiting beliefs are invisible handcuffs — here’s a short, practical way to break them.In 6 minutes you’ll learn why asking “why” often makes things worse, how to use positive presuppositions to reframe fear, and exact question-swaps you can use on yourself or someone you’re helping. What you’ll get:• Why “Why can’t I?” reinforces the problem• The one mindset shift that creates real movement• A real example (fear of the ocean) and the exact language that worked• Quick practice prompts to reframe your own beliefs today 00:00 — Intro: Overcoming invisible barriers00:48 — Why asking “Why?” backfires01:51 — Use positive presuppositions instead02:27 — Example: beating fear of the ocean03:21 — How reframing questions changes outcomes04:24 — Respect fears without reinforcing them05:08 — Transform limiting beliefs into experiments05:52 — How to reframe your own belief right now06:21 — Wrap-up & next steps

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayLimiting beliefs are invisible handcuffs — here’s a short, practical way to break them.In 6 minutes you’ll learn why asking “why” often makes things worse, how to use positive presuppositions to reframe fear, and exact question-swaps you can use on yourself or someone you’re helping.What you’ll get:• Why “Why can’t I?” reinforces the problem• The one mindset shift that creates real movement• A real example (fear of the ocean) and the exact language that worked• Quick practice prompts to reframe your own beliefs today00:00 — Intro: Overcoming invisible barriers00:48 — Why asking “Why?” backfires01:51 — Use positive presuppositions instead02:27 — Example: beating fear of the ocean03:21 — How reframing questions changes outcomes04:24 — Respect fears without reinforcing them05:08 — Transform limiting beliefs into experiments05:52 — How to reframe your own belief right now06:21 — Wrap-up & next steps

How to overcome limiting beliefs

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day Feeling like your free time never quite fits who you are? This video walks through 5 hobbies INFPs secretly love — the kinds of low‑pressure, meaning‑rich activities that actually recharge you. No fluff, just explanations of why these hobbies click with INFP wiring and how to try them without pressure. What you’ll learn• The five hobbies INFPs tend to be drawn to (and why each matches your strengths)• How to test a hobby without committing your whole life to it• Tiny, low-risk ways to make a hobby feel meaningful fast• How to use hobbies to boost creativity, calm, and confidence Timestamps 00:00 — 5 Hobbies INFPs Love (But Aren't Aware Of)01:20 — Hobby #102:49 — Hobby #204:31 — Hobby #306:28 — Hobby #408:29 — Hobby #5

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayFeeling like your free time never quite fits who you are? This video walks through 5 hobbies INFPs secretly love — the kinds of low‑pressure, meaning‑rich activities that actually recharge you. No fluff, just explanations of why these hobbies click with INFP wiring and how to try them without pressure.What you’ll learn• The five hobbies INFPs tend to be drawn to (and why each matches your strengths)• How to test a hobby without committing your whole life to it• Tiny, low-risk ways to make a hobby feel meaningful fast• How to use hobbies to boost creativity, calm, and confidenceTimestamps 00:00 — 5 Hobbies INFPs Love (But Aren't Aware Of)01:20 — Hobby #102:49 — Hobby #204:31 — Hobby #306:28 — Hobby #408:29 — Hobby #5

5 Hobbies INFPs Love (But Arent Aware Of)

I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!

I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!

hubhopper

Geek Psychology: Play Life Better

hubhopper