Are you worried your child might be Celiac? Find out exactly what that means and what you should do as a parent from GlutenFreeDigest.org. They share their story of diagnosing their daughter and her road to recovery.

GFree and Happy (Video)

(Ep. 66) Celiac Testing for Kids

Get information on what makes a smoothie healthy, how to structure your smoothie, and what recipes we should be checking out for gut healing. My guest is Elyse Wagner of My Kitchen Shrink.

(Ep. 65) Healthy Smoothies

Experiencing inflammation? Find out why you need to pay attention to what you're allowing to go through your digestive system, what to watch out for, what you might need to cut out, and more. Katie Bauer, a Holistic Nutrition Therapist, Clinical Herbalist and Therapeutic Chef joins Kathy on GFree and Happy LIVE to discuss how she works with her clients at Nourished Health Center.

(Ep. 64) Inflammation and Your Digestive System

April Peveteaux, author of Gluten is My Bitch, joins the GFree and Happy live broadcast to share her tips on planning kids birthday parties with a gluten free menu.

(Ep. 63) Gluten Free Kids Party Ideas

Have you recently been diagnosed, or are interested in learning more about the symptoms associated with POTS (or Postural orthostatic tachycardia syndrome)? Taylor Mills of Gluten Away and Breann, his girlfriend he met online through their shared celiac lifestyle break it down. They also talk about being teens, going through a complicated history of diagnosing health conditions and feeling better.

(Ep. 62) What is POTS?

Gluten affects everything! In this episode Dr. Kelly Brogan shares the connection between menopause or hormonal imbalances and gluten. This is one of my favorite episodes-- Dr. Brogan shared so much with us that I'm just now discovering!

(Ep. 61) Hormones, Menopause and Gluten

Priyanka Chugh, founder of Antiwheatgirl.com shares her Valentine's Day tips for couples who want to dine out and parents who have to prepare their gluten free children for parties.

(Ep. 60) Tips for a Gluten Free Valentines

What are our kids eating at school today and who is deciding what goes on their plates? Audra Mulkern and Chef Kirsten Helle join us to talk about their advocacy work in the schools and at the state level.

(Ep. 59) Farm to School

Wine is gluten free... right? Natalie of Latah Creek Winery joins Kathy to tell us exactly what is behind the rumor that wine has gluten in it. She also helps us understand yeast and sugar when it comes to wine.

(Ep. 58) Is Wine Gluten Free?

Elyse Wanger of MyKitchenShrink.com joins Kathy to share her top 10 essential gut healing items she has on hand. She also shares her favorite smoothie tips and why they're so important when you are gluten free.

(Ep. 57) Gut Healing Essential Pantry Items

Jackie Ourman, celiac and great cook wanted more fun choices for her and her family. She became a professional chef through ICE. She shares recipes, her story & great tips.

(Ep. 56) Gluten Free Goes Gourmet

Happy New Year! First episode of the Gfree and Happy Show with guest Caroline Shannon-Karasik with SincerelyCaroline.com. It’s all about a healthy happy lifestyle in 2014!

(Ep. 55) Gluten Free Revolution

1st GlutenFree Christmas Special with my son Kenny talking about Christmas traditions, memories and gluten free easy fondue and treats. Plus our favorite wine and chocolates! Merry Christmas!

(Ep. 54) Cooking with my Son

Taylor Miller of Gluten Away shares his favorite holiday treats for gluten free and celiac family and friends. You can even buy them in his gift baskets!

(Ep. 53) Gluten Free Holiday Gifts

Gfree and Happy Giving theme show's guest Kirsten Rogers started Chemobite.com August 2013 to help chemo patients enjoy a happy healthy treats and give her dad who is battling cancer since May 2013 great nutrition as he fights for his life.

(Ep. 52) Chemo Bites

GFree, or gluten free diets can be hard to get used to. Kathy, the host of the live GF show reviews her favorite gfree products, shares her favorite gluten free recipes, and interviews GF chefs, nutritionists, and more! Tune in every Monday at 7pm PST/10pm EST at http://gfreeandhappy.com/live to participate in the live chat.

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GFree and Happy (Video)

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