"Don't call him, block him... and get some banging photos up on your Instagram". In this episode the girls share stories on bad relationships and broken hearts – with their tips for getting through the tough times!

Girls No Filter with Jess Wright

Breakups and bouncing back

Get ready for a wild one! Made in Chelsea star Jamie Laing joins the girls to talk about everything from falling in love, to drunken texts and embarrassing stories of the morning after.

Love and skidmarks with Jamie Laing

From The Big Breakfast, to the theatre with Andrew Lloyd Webber, and narrating of The Only Way is Essex – Denise Van Outen has had one of the most varied careers on stage and on screen. She joins Jess and the girls to talk about her life in the entertainment business.

The original Essex girl? with Denise Van Outen

It's a special time for the girls as Kelly becomes a new mum. Jess and Gaby meet her at home to find out how the first two weeks have been since the baby's birth, and hear all of the gory details.

Kelly's new arrival

Jess and Kelly are joined by friend and 'stylist to the stars' Lucas Armitage to talk all things fashion. Lucas explains his favourite outfits he's put together for Jess, as well as Gemma Collins (including THAT famous orange dress).

Red carpet fashionistas with Lucas Armitage

Snog, marry, avoid. Threesomes. Three wishes... Jess, Gabby and Kelly get saucy and serious as they discuss all the best things that come in threes.

Three is the magic number

Jess' mum Carol Wright is this week's special guest – and dishes the dirt on the tears, laughter and mishaps she's witness the girls go through over the years. Gabby and Kelly also exchange thoughts on leggings (a lazy girl's uniform?) and share tales from school days!

Mum knows best with Carol Wright

Jess' brother Mark Wright joins the girls to talk about his relationship with food, the gym and body image – discussing the difference between feeling good and going too far for the gram. Plus, tips on how to throw a bangin' BBQ without getting your toilets trashed!

Image obsessed? with Mark Wright

Close friend and former TOWIE co-star Lydia Bright joins Jess and the girls to discuss the topic "Is 30 the new 20?" – covering everything from the pressure of finding a serious relationship to learning to give less f***s.

Is 30 the new 20? with Lydia Bright

TV personality and former TOWIE star Ferne McCann joins Jess and the girls to look back at her first year of motherhood, dating as "single mum", and dealing with the label. She also shares her top tips with Kelly, who is pregnant with her first child.

Mum life with Ferne McCann

Makeup mistakes, boob jobs and passion killing pyjamas – Vicky Pattison joins Jess, Gabby and Kelly to discuss the advice they'd give to their younger selves.

Advice to your younger self with Vicky Pattison

This week Jess and Gabby meet Radio 1 DJ and Love Island Podcast host Arielle Free. As Arielle prepares to go on her first proper girls-only holiday, they talk about the dos and don'ts - from packing problems to snogging on the beach!

#GirlsOnTour with Arielle Free

Love Island star Samira Mighty joins Jess and the girls to talk about the impact the show has had on her life since appearing in 2018. Jess also compares her experiences with The Only Way Is Essex as Gaby and Kelly ask questions on everything from 'reality TV regrets' to the way fame has affected their families, careers and love lives.

Life after reality TV with Samira Mighty

Meet Jess and her BFFs Gaby and Kelly in the first ever episode of Girls No Filter. This week the girls discuss the do's and don'ts of dating...with #NoFilter !

The rules of dating

Introducing Girls No Filter with Jess Wright

Girls No Filter is the raucous and unapologetic new podcast from Jess Wright (The Only Way Is Essex). Alongside BFFs Gabby and Kelly, Jess lifts the lid on life beyond reality TV – and is joined by celeb guests to discuss everything from flirting to fashion, sex to social media. Expect drama, tears and laughter!

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Girls No Filter with Jess Wright

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