The boys discuss the current state of the world post Covid 1 lockdown, protest marches and the growing offended culture we live in.

GoodFellas podcast

Goodfellas Podcast - Episode 42

The boys discuss the current Covid restrictions situation, what it means to them, the gym business and businesses in the area.

Goodfellas Podcast - Episode 41

In this episode the Goodfellas discuss some of the controversy surrounding the NRL Covid Comeback. As well as Mike Tyson's potential comeback and the incredible dominance of Michael Jordan after watching The Last Dance. They'll also give their Netflix Iso Watching tips. 

Goodfellas Podcast - Episode 40

The Goodfellas are back! Chatting from isolation about isolation.

Goodfellas Podcast - Episode 39

The boys are joined again by Aaron Carrasco and James Crowe. The two legends responsible for putting on the hugely successful "Lakeside Long Lunch". Hear about the event, the changes and what its like organising 5,000 people!

Goodfellas Podcast - Episode 38

The boys discuss Matt's decision to take on "Black Tie Boxing" as a new challenge. Listen to how a serious goal with serious consequences gets tackled.

Goodfellas Podcast - Episode 37

After a bit of a break the boys talk about some of the things that have caught their eye on social media lately. From keyed cars and bullying to national anthems and the footy.

Goodfellas Podcast - Episode 36

The Goodfellas catch up after some time away and discuss the death of NBA superstar Kobe Bryant. Their thoughts about it, as well as other celebrity deaths that have impacted them.

Goodfellas Podcast - Episode 35

Flying solo this Episode, Matt goes into the concept of taking responsibility for everything in your life and how it leads to a new view of your situations past and present. There is no such thing as motivation and how you need to forget that and focus on the decisions you make.

Goodfellas Podcast - Episode 34

The Goodfellas sit down for a chat with the very open, raw and honest Dennis. He discusses some very dark times and what finding a life of health and fitness has done to help with that both inside and outside the gym.

Goodfellas Podcast - Episode 33

The Goodfellas take a look at the year that was, the decade that was and try to work out if they learnt anything!

Goodfellas Podcast - Episode 32

We sit down with one of Penrith's best blokes, Mr Percy Plunkett himself, Phil Hallani to discuss what it was like to start one of the best cafe's in Sydney as well as his recent charity work.

Goodfellas Podcast - Episode 31

This week we discuss Christmas time and have a chat about Gary's recent hip surgery, his thoughts feelings and recovery. The boys discuss how those thought processes affect any injury and a person's training too.

Goodfellas Podcast - Episode 30

As our gym, Zelos, turns three years old we take a trip down memory lane and discuss some of the things we've learnt along the way. Plus we solve the Christmas Beetle issue!

Goodfellas Podcast - Episode 29

We discuss Christmas, backyard championships, time travel and the annihilation of species. 

Goodfellas Podcast - Episode 28

Gary and Matt give their unique opinions on the ups, downs and everything else they have experienced in this crazy thing called life. Regularly joined by friends and guest that can add to the long list of experiences the two can learn from as well.

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GoodFellas podcast

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