Welcome everyone to the Green Sky Social Work Podcast. My name is Green Sky and I am your host for today’s topic on trauma and it relationship to your physical health. 

Green Sky Social Work Podcast

Trauma - Stress and Physical Health

Welcome everyone to the Green Sky Social Work Podcast. My name is GreenSky and I am a therapist in private practice and I am also a college professor who teaches students how they can become therapist as well.Today’s I want to talk about daily stressors and its affect on our immune system.

Psychological Stress and Your Immune System

I am your host Dr. Alicia and you are listening to my first public podcasts. Please leave comments to let me know what you think about providing a psychological perspective to many of the topics that are of interest to the community. You can also leave some suggestions for future topics that would be of interest to you.How do we manage our emotions during this process? How much fear should we be feeling? What should we do with the fear? What good is it to be afraid? What is rational fear versus what is the cost/benefit of the fear?

Coronavirus and Your Emotions

Welcome to the Green Sky Social Work Podcast. I am your host, Green Sky and I am a clinical Social Worker. Today’s topic is about experiencing complicated or traumatic grief. I decided to do this podcast after reading an Instagram message by Vanessa Bryant regarding the tragic loss of her husband, Kobe and daughter Gianna. In her Instagram message she stated that she is experiencing normal grief and wanted to share her thoughts about the loss in case there’s anyone out there experiencing a loss similar to her own loss. In taking the spirit of her message, let’s discuss the traumatic grief and the four tasks of mourning.

Bryant Family and Traumatic Grief

Welcome to the Green Sky Social Work Podcast.  I am your host, Green Sky and I am a clinical Social Worker.  Today’s topic is more about intimate romantic relationships and I will highlight many studies that examine the link between the quality of your marriage and how you deal with conflict.    

Your Marriage and Conflict

Welcome to the Green Sky Social Work Podcast.  I am your host, Green Sky and I am a clinical Social Worker.  Today’s topic on intimate relationships I will highlight several studies that examine the link between your marriage and the functioning of your heart.

Your Marriage and Your Heart

Welcome to the Green Sky Social Work Podcast.  I am your host, Green Sky and I am a clinical Social Worker.  Today’s topic on intimate relationships I will highlight several studies that examine the link between your marriage and your health.  

Your Marriage and Your Health

Welcome to the Green Sky Social Work Podcast.  I am your host, Green Sky and I am a clinical Social Worker.  Today’s topic on interpersonal relationships focuses on the link between marriage and health.

Marriage, Stress, and Well-Being

Welcome to the Green Sky Social Work Podcast.  I am your host, Green Sky. Today we will Continue the series on alternative families types, this topic focuses on non-custodial parents, single parent homes, and the children involved in these types of arrangements after the parents decide to dissolve relationships.

Parental Alienation Syndrome

Welcome to the Green Sky Social Work Podcast.  My name is Green Sky and I am a clinical Social Worker.  I am introducing a series on extended and blended families. Today’s topic focuses on the potential value of step-parents.

Step Parents

Welcome to the Green Sky Social Work Podcast.  My name is Green Sky and I am a clinical Social Worker.  I am introducing a series on extended and blended families. Today’s topic focuses on the importance of involving grandparents in the rearing of your children.  

Grandparents

Welcome to the Green Sky Social Work Podcast.  My name is Green Sky and I am a clinical Social Worker.  I am introducing the last part in a series on Intimate Relationships based on years of research that focus on understanding the dynamics of couples.  Today’s topic focuses on the importance of expressing laughter and gratitude with your partner.  

Laughing Together and Showing Gratitude

Welcome to the Green Sky Social Work Podcast.  My name is Green Sky and I am a clinical Social Worker.  I am introducing the fourth part in a series on Intimate Relationships based on years of research that focus on understanding the dynamics of couples.  Today’s topic focuses on how emotional suppression affects your children.  

Emotional Suppression and Children

Welcome to the Green Sky Social Work Podcast.  My name is Green Sky and I am a clinical Social Worker  I am introducing the third part in a series on Intimate Relationships.  For today’s topic I want to take a step back to discuss why it is important to be true to your own feelings when you are involved in an intimate relationship.  

Masking Emotions

Welcome to the Green Sky Social Work Podcast.  My name is Green Sky and I am a clinical Social Worker in private practice and a social work college professor.  I am introducing the second part in a series on Intimate Relationships based on years of research that focus on understanding the dynamics of couples.  Today’s topic is on the importance of recognizing your partners emotions.

Understanding Emotions

A social work podcast for anyone interested in understanding human behavior in the social environment and how we can be true to ourselves so that we can love each other.

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Green Sky Social Work Podcast

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