About time... we have more Thoughts in the Shower!! we talk about donating hair, baby names, why opposites are opposites and more!

Having a Gab

EP3. T.I.T.S. (Thoughts in the Shower with Aron Cagan): We need to talk about Patrick.

Hi ?? I'm your mum, not just a regular mum, a cool mum and welcome to your long overdue sex ed chat. This is how the conversation should have gone down all those years ago...Ariela is out of town this week so I'm joined by my husband to talk all things self pleasure, sex toys and why they should be normalised! we also debunk some common misconceptions (and/or reasons to be threatened by them).We introduce you to VUSH, a self care and sexual wellness brand who are breaking the mould when it comes to ~sEx ToYz~As mentioned in the pod you can get your hands on the Empress 2:http://bit.ly/havingagabxempressYou can also use the discount code GABPOD for 50% off the Empress 2 and free shipping! ???Check out the goods on Instagram @vush_official

EP4. Weekend Wellness with Ar...on Cagan? Lets talk about Sex...ual Health BBY!

Episode 3 brings some serious real talk about hustling our ways into the entertainment industry, what it takes, what its still taking, the straight up ugly reality. We talk art world, modelling, the music and film industries.

EP3. What in the World? with Ursa & Aron: Myth Busting the Hustle

Woooooo! It's Episode 3 of Weekend Wellness with my girl Ariela.We got botox!!! for me, finally and for Ari her first!In this weeks episode we talk about or TJ Maxx hauls (and tbh all the great beauty stuff you can find there) face steaming and at home microdermabrasion, #facecryo and the general benefits of rubbing ice cubes on your face lol. Tounge scraping and Netty potting and the importance of hygiene in wellness. And finally we call out High Impact training for the bullshit that it is! connect with us on the gram @havingagab

EP3. Weekend Wellness with Ariela: High Impact Workouts are OVERRATED!!!

Welcome to your first back house sesh. I'm joined by my What in the World? co-hosts Aron and Ursa with special guest Sammy K. Musician Sammy K is not one to sleep on! We talk making a career in the music industry, going viral, transitioning from rap to vocals and all the other juicy stuff in-between. So light up, drop in and hang out. You can find Sammy on the gram over at @sammykmusic_ and you can connect with us @havingagab

*BACK HOUSE* Sesh with Sammy K

Welcome to Episode 2 of Weekend Wellness with my girl Ariela.In episode two we talk about the difference between microdermabrasion and microneedling as well as collagen supplements and much, much more...

EP2. Weekend Wellness with Ariela: Botox me up sis!

In this Episode of What in the World? Myself, Ursa and Aron discuss how the COVID-19 #covid pandemic has effect us individually, personally, professional, negatively and positively.About our co-hosts:Ursa the Chef is an L.A based rapper and recording studio owner originally from Chicago.Instagram: @ursathechefAron is a screenwriter and director from sunny Los Angeles.Aron has spent his career thus far working alongside established screenwriters, directors and, producers.Having further studied at the Los Angeles Film School. His biggest influences include Larry David, Judd Apatow and the Coen brothers.Instagram: @aroncaganYou know what to do: @havingagab @gabsteeleHit play and come hang out!

EP2. What in the World? with Ursa & Aron: A Covid Perspective

Welcome to back to T.I.T.S. which obviously stands for Thoughts in the Shower (with Aron Cagan, of course).In todays episode we talk about the CVS receipt paradox, Outtie Belly Buttons and Twin Clout.We go into a bit of a rabbit hole on cancel culture and 2021 political correctness.I also answer the Gif vs Gif debate!PLEASE GUYS! Slide into our DM's on Instagram @Havingagab and share your T.I.T.S. (THOUGHTS ONLY PLS) or @gabsteele / @aroncagan

EP2. T.I.T.S. (Thoughts in the Shower with Aron Cagan): CANCELED

Welcome to Episode 1 of Weekend Wellness with Ariela!Where I sit down with my amazing friend and wellness inquisitor Ariela.Ariela is a Doula in training and is like the wellness oracle of Los Angeles, she’s 100% that bitch when it comes to health wellness and beauty. She’s truly the person who does the research into all of the best places and knows a lot of secret gems in health and wellness in L.A. She got that local insight!In Episode 1 we talk about:Botox and FillersFacialsVitamins and Collagenand soooo much moreSo come hang out!

EP1. Weekend Wellness with Ariela: Everyday Beauty for Lazy Gals

In the first Episode of What in the World? Myself, Ursa and Aron discuss how the world has adjusted to the legalisation of weed. Comparing and contrasting perceptions from countries and states where its not legal, the changing perception and stigmatised stereotypes. We discuss our own experience with weed (chronic, the devils lettuce, good good, pot, sticky icky, dope, marijuana?) and Segway into a discussion on the legal drinking age, the military and other bullshit.About our co-hosts:Ursa the Chef is an L.A based rapper and recording studio owner originally from Chicago.Instagram: @ursathechefAron is a screenwriter and director from sunny Los Angeles.Aron has spent his career thus far working alongside established screenwriters, directors and, producers.Having further studied at the Los Angeles Film School. His biggest influences include Larry David, Judd Apatow and the Coen brothers.Instagram: @aroncaganYou know what to do: @havingagab @gabsteeleHit play and come hang out!

EP1. What in the World? with Ursa & Aron: How has the world adjusted to the legalisation of Weed

Welcome to Episode of 1 of your new favourite recurring series T.I.T.S. which obviously stands for Thoughts in the Shower (with Aron Cagan, of course).We explain the conception of Thoughts in the Shower, its hero origin story and get into a few T.I.T.S. of our own.Such as:Dinosaur NoisesElephants and their perception of humans?and the age old arguments is it Gif or is it Gif?PLEASE GUYS! Slide into our DM's on Instagram @Havingagab and share your T.I.T.S. (THOUGHTS ONLY PLS) or @gabsteele / @aroncagan

EP1. T.I.T.S. (Thoughts in the Shower with Aron Cagan): Fat Chance Wise Guy

In today's solo episode I take YOUR suggestion (from the gram) and talk/rant (whatever you want to call it) about the Social Dilemma! (Netflix's latest hair raising reality based documentary).

21st Century Addictions: The Social Dilemma

Welcome to another episode of Bad Ass Women from Art History.We are back on track with the Art History timeline! Looking at the changing female role within the arts during the Renaissance.So come hang out and learn something new!

EP4. Bad Ass Women from Art History: The Raging Renaissance

In this episode of Having a Gab I sit down with my good friend and incredibly talented film maker Joshua Belinfante.We talk health, trauma, passion and taking the right path in life.This podcast will take you on a journey leading to the pinnacle topic of Josh's upcoming feature film "The Worlds Best Film".You can find Josh on Instagram @finesilvermedia @theworldsbestfilmAND if you're after a t-shirt head to: www.worldbestfilm.comThanks for hanging out!

Being the Worlds Best & Redefining Documentary Film Making with Joshua Belinfante

Welcome to another episode of Bad Ass Women from Art History.As I explain in the intro this is another ~special episode~ deviating us once again from the Art History timeline. However, I strongly feel and I'm sure you would all agree this is the best possible deviation!Why don't we know about the Harlem Renaissance? Some of us do, but most of us don't. This is a crucial point in African American history and Black culture particularly when it comes to the arts, creativity and cultural expression.Black culture has influenced, shaped and profoundly influenced the world we know today (as is consistently underrepresented and under acknowledged), in literature, music, art, fashion and beyond. A lot of which has stemmed from the Harlem Renaissance a pivotal time in Black history.So come hang out and learn something new!Reading list:Toni Morrison -- any and all of her work, but favourites include Jazz (particularly if you want to read a story based during the Harlem Rennaisance) and Sula.James Baldwin -- If Beale Street Could Talk (also made into a film!)Zora Neale HurstonMaya Angelou (duh)Richard WrightRoxanne Gay!!!Malcom XMartin Luther King JrWatch:Dear White People (movie AND Tv series)Cadillac RecordsBlacKkKlansmanPoetic JusticeIf Beale Street Could TalkMoonlightGet Out (amazing themes to unpack in this one)BamboozledPariahStraight Outta Compton

EP3. Bad Ass Women from Art History: The Harlem Rennaisance

Hosted by model, art curator and academic Gabrielle Steele; Having a Gab is a topical podcast with a casual conversational structure. Following the belief that discussing the hard topics, the taboo topics and everything in-between will foster better understanding of both the world we live in and those we inhabit it with. So come hang out! ....just hit the play button. Find us on Insta at: @gabsteele @havingagab

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Having a Gab

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