In this episode, we discuss Jen’s lack of skill when it comes to buying groceries. We also talk about what it feels like once you achieve some big goals and what do do about it.

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16: What happens once you hit your goals?

In this episode, we interviewed Jade Poole and discussed the lessons she has learned through her season of grief. Jade is a Chicago girl living in Denver, Colorado. She has a passion for helping men & women feel their most confident in their God given skin. She ditched her career in counseling so she could pursue my dream in the fitness world. She works as a teacher & manager for Pure Barre & also owns a skincare business. Over time, she found that her skills in counseling have served her in more ways than she ever could have dreamed of. She now finds herself leading & encouraging others past their anxiety & limiting beliefs so that they too can live a life of freedom & become the best version of themselves. She loves to share her story - the ups and downs - the happy and the sad, in hopes of helping others. It's the only way she is able to find purpose to her pain.

15: Finding Life in Grief with Jade Poole

In this episode, we interview John G. Miller. John delivers practical, common sense personal accountability content that can be applied at work and at home. He is the author of the million-selling book QBQ! The Question Behind the Question, and also Flipping the Switch, Outstanding! 47 Ways to Make Your Organization Exceptional, Co-author of Raising Accountable Kids and The QBQ! Workbook. John invested a decade selling leadership and sales management training before becoming an author. He is also the founder of QBQ, Inc., an organizational development firm dedicated to helping people and organizations make personal accountability a core value. Through his writings, speaking, and a nationwide network of certified distributors, John has brought his message to countless organizations including Bausch & Lomb, American Cancer Society, Wells Fargo, Verizon, Kaiser Permanente, Aramark, Subway, and Autotrader.com, to name some.. He is a 1980 graduate of Cornell University and lives in Denver, CO with his wife, Karen. They have six daughters, one son, and 12 grandchildren.

14: Personal Accountability with John G. Miller, author of QBQ! The Question Behind the Question

Today we have a conversation with Sean Wait. Sean is a certified professional sales and leadership coach, and has a unique perspective on making the most of opportunities in challenging times. Sean also talks about some of the traits of the top producing sales professionals he coaches.

13: Taking Full Advantage of Opportunities with Sean Wait

We talk through our process for setting goals at the beginning of the year and what goes into choosing our top goals to focus on. We also discuss how we continue to monitor and review those goals throughout the year.

12: The process of setting goals

We review the lessons we learned this year.

11: Good ol’ 2020 lessons

This episode will be a ramble from the first second, but we will discuss the lessons we have learned from sticking to routines and becoming bored with them.

10: Boredom and other random thoughts

Do you tell yourself there’s not enough time to do the things you want or need to do? This episode is for you!

9: Time management and productivity

We discuss getting rid of bad habits, implementing new habits that align with your goals and what you can do to increase success in your daily routine to maximize success.

8: Habits

In this episode, we dig in to Steven Covey’s habit 3, which is to put first things first. In this chapter, he discusses the different quadrants your daily activities live in and how you should spend as much time as possible in quadrant 2. The episode covers each quadrant and some strategies we have taken away from this very important chapter of 7 Habits of Highly Effective People.

7: Intro to Quadrant 2

In this episode, we discuss how our bodies respond to perceived fear and what we can do to address and handle fear in a way that allows us to move past it and not be paralyzed by it. We also discuss the importance of addressing fear as a parent and some strategies and tools you can use yourself or with your children.

6: Fear and how it can hold us back

In this episode, we dive into the idea Jordan Peterson discusses at length in his talks which is: treat yourself as though you are someone you are responsible for helping.

5: A different perspective on taking care of yourself

In this episode, we talk about the tools and strategies we use to move through a crisis. We give you tactical things you can start to consider and implement as you go throughout this current reality we are all facing.

4: COVID-19 Crisis- How we manage crisis and come out the other side

In this episode, we talk about how we have been using the goal book “Living Your Best Year Ever” by Darren Hardy and what specific tools within the book have helped us the most. We discuss: 1. Why writing goals down creates a greater chance of success for achieving them. 2. Why knowing your why is more important than your how. 3. The reasons that are behind why you do not achieve the goals you set. 4. How you have to review your past to set future goals. 5. How gratitude is an important part of goal setting. 6. How you must look at the balance in all parts of your life before choosing goals. 7. How to go from macro to micro in your goals. 8. How to review your progress daily, weekly, monthly and quarterly to determine wins, losses, fixes, and lessons.

3: Living Your Best Year Ever- Setting Goals

We will discuss our journey toward personal and professional growth and striving to be the best version of ourselves. We’ll examine some big choices we’ve made, the lessons we’ve learned from them, and how those lessons have shaped our values. Our message will be positive and motivational and probably even funny and we hope to help people with strategies to help them strive to reach their own potential. Even though we’ve been through a lot, in many ways our journey is just beginning, and we want to share that journey and help others with the lessons we have learned.

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