Season two is in the works!  We just wanted to give you a quick update and let you know, we're still here and we're coming back with more Help Ya Self! 

Help Ya Self

Season 2 Update

Due to continuing health problems, work travel we've been on another hiatus. We're going to start reading "Why Women Shouldn't Get Married," and Luis tells us about a strange encounter he had with a weird Stockton Couple. It's gross. 

Shout out to Stockton!

We plan on posting a full episode soon, but until then, in case you miss our voices. 

This is Kind of an Episode

Recorded in a Panera Bread,  and after we all were visited  by mischievous demons, we finally successfully pulled off this mini episode before we go on another short break. 

Hood Girls

Once upon a time, Gina and Jess learned what Diet Tea is the difficult way. There was also this one time Gina fell asleep on a sailboat in the middle of the Puget Sound in winter.We tried really hard to recall the lessons we learned in White Fragility and why white people are afraid to talk about racism.

From Bowels to Racism

We just finished reading the book, White Fragility by Robin D'Angelo. Instead of go full on into the book, we decided to do a little research and watch "The Blindside," a movie that is referenced in the book. What ensues is...this. 

Sebastian was Jamaican

This episode can be broken down into the following:Gina, Jess and Luis cannot stop talking about the Central ValleyFight stories from the Central ValleyNuts can be a high school mascotsAlicia coming out as a teen and hitting on her teachers while Luis, Jess and Gina find ways to divert that to the Central ValleyAlicia shares her whole storyMore shit talking about the Central Valley Special Thanks to our Friend Alicia, AKA, Big Tits, for sharing something so intimate and emotional with us. We love you, BT! 

You Can Call Me Big Tits

The Street Smart Penguin teaches us Street lessons to keep it 100 in the streets.We also discovered that if you compliment the central valley, your life will fall apart. The Sound quality isn't very good because we're going through some equipment transitions. 

Snitches Get Stitches and Other Street Lessons

We tried to read Originals, but we could barely even remember the title. So, this episode is about nothing. Enjoy! 

Everybody Poops

It's over. It's finally over. We finished Models: How to Attract Women through Honesty and Godzilla is our Hero. 

If Godzilla had Falling Scales and Looked Sleep Deprived

This episode is a minisode since we were unable to record on Sunday. We just wanted to check in with ya'll on what's been up. Sorry to the exes out there whose dick game we call out. We love (some of) you! 

Your Dick Game is Whack

Greg just got back from Vegas, Gina got into a car accident, Jess might have a parasite, but we still out here trying to decipher Mark Manson's Models: How to Attract Women Through Honesty. 

Sh*t Happens

We hung out with our Aunt Shiela, discussed our progress in finding Greg a date, and decided that drinking during the podcast works out way better than drinking the night before.We also discussed the beginning of Models: Attract Women Through Honesty.

Operation: Get Greg a Date/Models

What do you give a f*ck about?! We read Mark Manson's the Subtle Art of Not Giving a F*ck. We learned that we don't retain information well, we all maybe drink too much, and that Jess is a saver. This is our first episode, so be kind. 

The Subtle Art of Not Giving a F*ck

We're Gina, Jess and Greg. We know nothing about life or being adults, but we like to think we do. Help Ya Self is our attempt to question, challenge and better ourselves. Because if you don't help ya self, who will?

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Help Ya Self

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