For youth, it is about helping them appreciate 'who' they are over 'what' they will do and how they need to activate the voice within to be louder than the noise around. https://www.sam-thiara.com/

High Functioning Habits| Motivation| Inspiration with Facilitator Shelley Shearer

Discover the Extraordinary in the Ordinary with Sam Thiara

So often we don't observe ourselves before we run headlong into reaction or hurt or blame. There is power in seeing. There's even more power in seeing with the eyes of love.

The Power of Seeing

This is unfortunately not an interview as I forgot to hit record! However, Tricia had so much great information and understands exactly where you are, so I've done my best give you some of what we discussed and hope she'll join me again in the future and that if you or someone you knows struggles, you will search her out at the following links: https://www.healyourhunger.com/ https://www.healyourhunger.com/heal-your-hunger-2/ Her book, Heal your Hunger: How to End Emotional Eating Now is availabe on her website, Amazon and Audible.

Emotional Eating with Tricia Nelson from Heal Your Hunger.

Sonia is a Fitness Trainer and Dream Coach that believes in healing the whole person's mind, body and spirit. If you love to "sit in" on a conversation, you'll enjoy this hour. She talkes about her business, spritual views and health and for me it was time well spent! https://bodycircuitforher.ca/

Conversation with Sonia Chernochan

Sovereighnty over ones life and body is something that all people of this planet should claim. Clearly we have work still to do, however for those of us in Nations that allow choice, the world today threatens our sovereignty and I believe understanding what that means to you is important.

Sovereignty

It was my great honour to interview Tyler earlier this summer so if you enjoy a great story, told by a great storyteller then this episode will not disappoint. STF loves helping people find their voice so they can get their message out to the world. Facilitating that, even in the smallest way for others, is what he was put on this earth to do. https://www.seantylerfoley.com https://bookshop.org/books/the-power-to-speak-naked-how-to-speak-with-confidence-communicate-effectively-win-your-audience/9781631954450 Canadians still have to buy his book off of Amazon.ca as Bookshop.org only ships to the USA at this time.

Interview with Sean “Tyler” Foley – The Power of a Story

Today's world, in every Country, there is so much fear on every front. Let's focus on raising our personal vibration so that we can affect real change in our own lives and the lives around us.

Fear and raising your Vibration

What a wonderful time I had with Nik discussing his life. 17 Years in the Music Industry and although he didn't start drinking until he was 27.....he drank himself to the beginning of Liver Failure injust 7 yrs! His story is one of hope and human kindness. If you struggle with addictions of any sort, I encourage to have a listen.

Interview with recovered Alcoholic Nik Sheasby

ARE YOU TIRED OF PEOPLE HANDLING SPIRITUALITY WITH KID GLOVES? Brandon's Podcast is Spirituality for the person that couldn't give a shit about it 'til now. Spiritual Dope exists to get you right with your neglected spiritual self and act as a force multiplier on your decision to accept your spiritual self…...without the stupid sandals! Brandon has a refreshing take on this topic so if you struggle with the unknown and worry it's all about burning incense and chanting....he is def. the guy for you! https://www.instagram.com/spiritual_dope/ https://spiritualdope.co

Interview with Brandon Handley of Spiritual Dope

I share my last year of growth and awakening. It's not always comfortable but it's always worth it!

Birthday Message 2021

Energy flows...and so often we are dropping boulders into our River and stopping the flow!

Stop Blocking your Flow!

Do you ask each and every day.....is this true? Is there more?

Our Choices are more important than our Programming

One of the core believes we have is that what we are thinking is TRUE! However so often it's only our perspective.

You Can’t Think Your Way to Happiness

We don't hand the keys to our cars to our children without training and practice

Interview with Tech Addiction Coach, Johan Versteegh

It can be too easy when 'working on yourself' and growing as an individual to subconsciously think that we might be flawed in some manner. A friend reminded me of this today. You are not flawed....you are growing. There is a very big difference.

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High Functioning Habits| Motivation| Inspiration with Facili...

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