Most people believe the pregnancy journey begins when you become pregnant but it actually begins years before as your body is creating the egg and seed. This is why conscious conception is so important. In this episode, Melissa shares with us how we can prepare our bodies physically, mentally and spiritually for a healthy pregnancy. She shares the tests and healing protocols she took, as well as the spiritual practices to prepare herself for her baby girl. She also shares some things she would have done earlier and other tips to prepare for pregnancy. Are you a mama or planning to be? I highly recommend checking out Melissa’s new Wholly Mama Course where she guides you on conscious conception, pregnancy, birth, post partum and conscious parenting with 80+ experts. I am also including a special bonus of my Four Womb Elements Goddess Circle for people who use my link here: http://www.iamsahararose.com/mama Looking to get tested for heavy metals + other vitamin deficiencies? Head over to www.equi.life and use code SAHARA for 10% off first time orders. Connect with Melissa Ambrosini here https://www.instagram.com/melissaambrosini If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment If you are wanting to consciously conceive, glow during your pregnancy, feel empowered in your birth, love your postpartum experience and thrive during motherhood, Melissa’s new Wholly Mama course is for you! Sign up using this link and receive a an incredible bonus of my Four Womb Elements Goddess Circle: https://iamsahararose.com/mama Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Highest Self Podcast®

461: How To Have A Conscious Conception (Health Hacks For Pregnancy) with Melissa Ambrosini

The spiritual path gets lonely and it can feel impossible to find other people who understand what this new path is like. This episode is all about how to manifest your most aligned besties by really connecting to what you are looking for in friends. Join my dear friend Mia Magik and I, as we share our secrets, tips and methods to manifest friends (and absolutely anything)! With this knowledge, you can begin to shift your vibration into becoming that friend you have always wanted, thereby attracting those who are in alignment with your ideal soul sisters. Having your besties along for the journey makes it even more worth the investment. Follow along with us in this series, “Manifest Your Magic” on youtube, to get the secrets, methods, and truths about what it means to step into your most abundant life and live in your highest vibration! Connect with Mia Magik here https://www.instagram.com/miamagik/ If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

460: How To Manifest Your Aligned Spiritual Besties with Mia Magik

If you go on social media and look up #manifestation, you would guess it’s about designer bags, expensive shoes, lavish cars, private jets and exclusive vacations. While those things can be great if you want them.. That is NOT what manifestation is actually about. And the reason why most manifestations don’t even work is because people don’t understand the core concept. In this episode, we get real. We talk about what is missing in the manifestation conversation, what manifestation is truly about, and bringing the spirituality back into manifestation so we can manifest what truly matters. In this episode, I sit with one of my besties + Manifestation through Meditation Author Cassandra Bodzak for another jam-packed episode on the truth about manifestation. Her episode 389: How To Manifest Anything (that is in alignment) is the #1 most downloaded episode on Highest Self Podcast history so I know you’re going to love it. You are a creatrix so far beyond the material possessions. Let’s manifest a healed world. Connect with Cassandra at www.cassandrabodzak.com Tune into our most downloaded episode: 389: How To Manifesting Anything (that is in alignment) here: https://iamsahararose.com/single-post/highest-self-podcast-389-how-to-manifesting-anything-that-is-in-alignment-with-cassandra-bodzak/ If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment Try Betterhelp for 10% off at https://www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

459: What You're Missing About Manifestation - What It's Actually All About with with Cassandra Bodzak

Oftentimes, our society’s systems tell us that we have to follow a linear progression when it comes to growth. We see growth and progression as following Step 1, then Step 2, and then Step 3… However, to realize how far we have come and be able to move forward, it’s important to realize that healing is not linear. In this episode I break the question of “How Can I Coach Others If I’m Not Totally Healed”? down, while honoring the place that it’s coming from. If you’ve been holding back from helping others and coaching them because you’re afraid you might not be totally “healed” or in the “place to do so” yet… This episode will be a transformational experience where you’ll be able to identify where those feelings are coming from and move past them with ease. Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

458: How Can I Coach Others If I'm Not Totally Healed?

I never thought I would make this episode but here I am. My parents fled from the Islamic Revolution in Iran and it has created a great deal of trauma in my lineage. In this episode, I share the story of a beautiful country that was overtaken by tyrannical patriarchal dictatorship. I discuss why this moment is SO significant, especially as a woman, and why this is the time we need to be EMBODYING the divine feminine we preach about and showing up for our sisters being killed for basic human rights. Please share this episode to raise awareness. We need as many international eyes on this as possible. Until all women are free, no woman is free. Links: Amnesty International End The Bloodshed Petition- https://www.amnesty.org/en/petition/end-the-protest-bloodshed-in-iran/ Stay updated with this leading woman’s right activist from Iran - https://www.instagram.com/masih.alinejad/ Mahak Charity to help children with cancer in Iran - https://iscc-charity.org/mahak-charity/ Hashtags: #mahsaamini #opiran #be_iranian_voice Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose  + https://www.Twitter.com/iamsahararose  Order My Books: https://www.iamsahararose.com/books  By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

457: What Is Going On In Iran - Mahsa Amini, Patriarchy + Revolution

 Do you ever feel like it’s you against the world? Are you wondering how you will ever open up to new possibilities in your life when you are stretched so thin?   When you open yourself up to the possibility that exists in the universe, you realize that there is more to life than staying in your comfort zone where you feel safe and secure. That the possibility to build an abundant life that is in alignment with your truth exists, and you can actually make it happen.   In this episode, special needs mom and Dharma Coach Stephanie Kroll shares her personal story coming to this realization. We discuss how the best person you can be is when you are prioritizing yourself, how to turn life’s obstacles into motivation, her journey of motherhood and becoming a Dharma (Soul Purpose) coach + much more.   If you have ever felt the pressure to put everyone else first before yourself, this episode will give you some much needed encouragement to allow yourself the “permission”, so you can call in what you want in your life for yourself and others.   Connect with Stephanie at https://www.instagram.com/iamstephaniekroll/   Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/   Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose  + https://www.Twitter.com/iamsahararose  Order My Books: https://www.iamsahararose.com/books  By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

456: How Motherhood Can Be Your Fuel Into Your Purpose

Are you someone who desires to start a business or is already running one? Chances are you spend most of our days overwhelmed by putting out fires, planning new projects, and finishing your to-do lists. So, how do you manage your energy so that you have enough time for the things that matter? One of the core ways to do so is by aligning your workflow cyclically. Cyclical living honors the 4 phases of your menstrual cycle and brings opportunity for energetic renewal. In this episode my dear friend Kate Northrup and I dive deep into her area of expertise- how to manage your energy and therefore your time through cyclical living. Join us as we share our deep wounds, the how-to’s of running a business + what we would do differently, reframing your approach to your tasks, how to align your business with your menstrual + the moon cycle, and soul much more wisdom! This episode will remind you to slow down, pause, and be deliberate with how you spend your energy. Connect with Kate Northup here: https://instagram.com/katenorthrup?igshid=YzA2ZDJiZGQ= Watch my new docuseries You Are Allowed To Be Multidimensional here: https://dharmacoachinginstitute.com/dci/dharma/video/series Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

455: How To Align Your Biz + Life With Your Menstrual + the Moon Cycle

You are a multi-dimensional sun-being. You deserve to shine your radiant light, share your voice and gifts with the world,  and embody your true nature.  That’s why in this week’s podcast episode, I will be sharing affirmations all about tuning into your multidimensional nature and supporting your evolution. If you are moving through an evolution right now where you are desiring to share and embody more sides of yourself than you have before, it can be daunting at first.   These affirmations are here to support you through this time.   Maybe there’s some fear about how people are going to perceive you stepping into this new iteration of yourself, or fear of the unknown… These affirmations are here to support you in knowing that not only is it safe for you to evolve,  but that it is your divine birthright and Dharma (Soul’s purpose).  So, if you have felt the call to embody the multidimensional aspects of yourself lately but something has been holding you back, take a deep breath in, and tune in. This short and sweet episode will help you connect back to your intuition, and your truth. Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

454: Affirmations For Your Evolution

 Unhealed trauma passes through our lineage until someone is brave enough to heal it.  Join me in this solo episode as I talk about how our families can be the greatest obstacle and catalyst to living our soul’s purpose. I discuss how your ancestral lineage may actually be guiding what you are here to heal in humanity today. I go deep and ask you questions to help you link how your ancestral trauma may be guiding your dharma. This episode is a gentle reminder that we are all here to bring healing to our lineage by living our soul’s purpose. I encourage you to set aside some intentional time to listen and don't forget to grab your journal! Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/  Try Betterhelp for 10% off at www.betterhelp.com/sahara  *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

453: How Healing Your Ancestral Lineage Connects You To Your Purpose

Do you often find yourself in an internal battle between whether you should be doing more, or being more? It’s like when you’re meditating, all you can think about is your to-do list. But when you’re doing, you’re freaking exhausted and can’t wait to take a bath. Why do we believe it’s one or the other? The truth is, your highest form of expression comes when you merge doing and being as one. This is what I call your “sacred doing.” In this episode, I share my own realization coming out of the hustle mentality and realizing my greatest creations come when I’m being. This completely changed the energy from which I expressed my soul’s purpose, and even this podcast. I discuss how your soul’s purpose actually isn’t something you strive for or need to figure out, but rather what naturally arises from a state of being. That doesn’t mean checking out and doing nothing with your life. It means all that you create comes from the intentional place of wholeness. This episode will feel like an exhale and allow you to release all the tension you may unknowingly be holding onto around “figuring out” your dharma and will allow you to rest into your soul’s purpose. Enjoy! Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series Doors are now open for the Fall Class of Dharma Coaching Institute, where you can become a Certified Soul Purpose and Spiritual Life Coach in six months - while uncovering your own dharma! Learn more, hop on a call and join: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose  + https://www.Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

452: How To Stop Striving And Start Being In Your Soul's Purpose

Do you have a fear of public speaking or singing? Are you ready to heal the blocks preventing you from finding your voice? Or are you feeling called to channel? It all starts with diving deep within yourself and in this episode I take you through what that process looks like with one of my dear friends Monique Benaboue. Monique is a professional singer turned vocal alchemist, who guides others in finding their own true voice. Join us as we chat about our own stories of how we transformed our relationship with our voices, what causes chakra blocks, the difference between being a channel vs. a vessel, + why its soul important to drop all comparison around who you are and what you’re creating. You’ll also hear Monique sing her own sacred songs that will leave you inspired to transform your own craft into artistry, because we are all artists in our own divine way. Drop in to the medicinal conversation that anyone sharing their voice needs to hear right now! Connect with Monique: https://www.instagram.com/moniquebenabou/ Listen to Monique’s music here: https://open.spotify.com/artist/0AEjlH63O5KgI4nbROpdd1?si=-ZrVh_C_SySyZyGfJxOOJw Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

451: How to Find + Heal Your Voice with Monique Benaboue

Are you feeling a shift in your career and sense of purpose? Maybe you spent years in a certain career but now you can feel that chapter is closing but you don’t know what’s next. Maybe you were really passionate about a certain project but now you don’t have that same flame and are interested in different things. Maybe you feel at a crossroads because you don’t know how to integrate your diverse life experiences into your sacred mission. If you’re nodding along, this episode is for you! I share my Dharma Evolution™ process, which breaks down 8 stages of your soul’s purpose. You’ll learn about which stage you’re in and practices/ mindset shifts to move into the next one. This will also give you SO much permission to allow yourself to transition into the next iteration of your dharma without guilt, shame or second-guessing yourself. You are a multidimensional being and your purpose is to integrate what you’ve learned with what you love. In this episode, I’ll share with you how! Watch my Energetics of Sales Masterclass: https://dharmacoachinginstitute.com/dci/coaching/sales/masterclass/ Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

450: Going Through a Transition? The 8 Stages Of Your Soul’s Purpose - The Dharma Evolution with Sahara Rose

Self care is something we always talk about, but how often do we truly take the time to do it? in this world we live in, we’re expected to be on and responding all the time. Our worth is defined by our output. And we can sometimes forget we even have a physical form. What if just the way we adorn our bodies on a daily basis becomes our most radical act of calling back our power? In this episode I sit down with Ayurvedic skincare expert + founder Lisa Mattam, who’s family is from Kerala, India which is the epicenter of Ayurveda. We talk about Ayurveda, the Doshas, how to create beauty rituals, what products are best for you, and why the divine femine path to spirituality includes beauty and self care. This episode will leave you cleaning out your skincare cabinet and grabbing aligned products that beautify your body and soul. Connect with Lisa and learn more about her Ayurvedic skincare collection, Sahajan, at https://www.instagram.com/sahajanskincare/ Watch my Energetics of Sales Masterclass: https://dharmacoachinginstitute.com/dci/coaching/sales/masterclass/ Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

449: Ayurvedic Beauty Rituals, Skincare + Self-Care with Lisa Mattam

Do you want to make an impact in the world through sharing your message but you’re afraid of people not liking you, rejecting you, or saying you’re not an expert? Then this episode is for you! In this conversation with publicist turned author who helps people get their own press Julie Solomon, we dive into questions like: How do I overcome the fear of being judged? What if other people are saying something similar to what I want to say? How do I nail my origin story? How can I pitch myself to podcasts and media? And so much more. She also shares her four-part method to pitching yourself to actually get yes’s. This is a super actionable, must-listen episode to coaches, content creators and anyone that wants to share their message with the world! Early Bird Enrollment is now open for the Fall class of Dharma Coaching Institute! Become a thriving career as a Soul Purpose + Spiritual Life Coach in the next six months. Learn more: https://dharmacoachinginstitute.com/ Connect with Julie and get her new book at http://www.juliesolomon.net and https://join.juliesolomon.net/getwhatyouwant/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

448: How To Overcome Your Fear Of Sharing Your Message with Julie Solomon

Have you ever been in a situation that caused you to get EXTREMELY anxious, trying to do everything possible under your power to try to fix it? You can’t even think about anything other than this issue and it’s getting in the way of you thinking clearly, sleeping or enjoying life. Or maybe you’ve been in a situation where you just shut down. You don’t even know what to do and feel complete apathy. It feels so far out of your control, you give up. You may even find yourself disassociating and not even knowing who you are and why you’re here. These are two different states of the nervous system - sympathetic and dorsal. In this episode, I sit down with Polyvagal trained Somatic Practitioner Sarah Baldwin to really dive into the states of our nervous systems and recognizing where our imbalances occur and why. This is a powerful episode to truly understand your body’s response in a deeper way, which brings about a great deal of compassion for WHY you feel the way that you do. I truly believe somatics + nervous system healing are the missing links of our mental health system and this episode is a must-listen to anyone who is ready to step into deeper levels of healing - both for themselves and for the planet. Connect with Sarah at http://www.sarahbaldwincoaching.com Connect with your body’s wisdom with my free Goddess Embodiment Practice free at http://www.rosegoldgoddesses.com/embodiment Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

447: How To Heal Your Nervous System - Your Guide to Somatic Healing with Sarah Baldwin

The #1 spirituality podcast and for a reason- we keep it REAL! Sahara Rose is your spiritual bestie, helping you activate your full potential - with a side of twerk! With 5 years and over 6000 5-star reviews, Highest Self Podcast will teach you how to discover your dharma (soul's purpose), embody your fullest expression and blossom into your highest self, while having FUN! From intuition to manifestation to past lives to raising your vibration to channeling to sacred sensuality to conscious entrepreneurship, this podcast supports you you on all levels. Welcome home, sun-being! Find your purpose through her Dharma Archetype quiz on www.dharmaarchetypequiz.com Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma Join her divine feminine mystery school at www.rosegoldgoddesses.com Follow her on Instagram, TikTok + Facebook for hilarious spiritual videos at @IAmSaharaRose

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