In this episode, we talk with Kaitlyn Fortier.  Kaitlyn is an avid National Park and road-tripping expert who has a love for the outdoors. We discuss winter hiking tips, her thru-hike attempt, and some of her favorite places to hike in the Adirondacks. On her blog Expedition Education, she shares travel guides and tips on outdoor adventure travel. If you are looking for some outdoor winter inspiration, this episode is for you! Website: https://expeditioneducationblog.com ---- Ella's Wool: https://ellaswool.com  Use code HIKINGTHRULIFE2020 to save 10% Heated socks: https://amzn.to/3BqQHRb Kari Traa base layers: https://amzn.to/3oXHz1f ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://anchor.fm/hiking-thru-life/support

Hiking Thru Life

#94 Adirondack Talk with Kaitlyn Fortier

In this episode, we talk with Mark Merriwether Vorderbruggen. Mark is a nationally known foraging instructor and author. We talk about the basics of foraging and some tips to keep in mind when out on the trail. We also discuss ways you can really disconnect and be with nature. If you are looking to be inspired with some foraging tips and tricks, this is the episode for you!  Websites Foraging Texas - https://www.foragingtexas.com/ Medicine Man Plant Co. - https://medicinemanplantco.com/ Books Idiots Guide: Foraging - https://amzn.to/3scUBIV Outdoor Adventure Guides: Foraging - https://amzn.to/3AW60B8 Check out the show notes for more links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#93 Foraging with Mark Merriwether Vorderbruggen

This is our third annual "year reflection" podcast episode. Andy and Sarah (the masterminds, team, and married couple behind this podcast) sit down and take time to reflect upon the year. The growths, changes, challenges, and travels we did in 2021 are all summed up in this reflection episode. Take a listen to see where we ended 2021, and what mindset we have going into 2022. Massage Gun link Balls episode --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#92 Hiking Thru Life's Reflection on 2021

In this episode, we talk with Andrew Steven.  Andrew is the host of the Trail Weight podcast where he chronicles a year of his life preparing for and hiking the John Muir Trail.  We talk about topics ranging from his podcasting career to his weight loss journey to his experience on the JMT. https://www.andrewsteven.com https://trailweight.co --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#91 Trail Weight with Andrew Steven

In this episode, we talk with Nina Meehan. Nina is a leader and creative thinker with a passion for creating moments of connection and joy through education and the arts. We dive into how she got into this creative field and how she implements it in her home and on her outdoor adventures with her children. We talk about how to integrate creative storytelling with the outdoors and ways you can live a more creative lifestyle on a daily basis. She reminds us that it doesn't take a lot, it just takes some outside-the-box thinking and a willingness to be different.  If you are a parent, caregiver, or have a passion to learn more about creative parenting this episode is for you! https://ninameehan.com/ --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#90 Creative Parenting with Nina Meehan

In this episode, we talk with Hannah and Bliss from HannaH's Field. Together they  create music in a world that is growing ever too distant from one another.  The music connects people with the earth and most importantly, each other. While this episode was recorded back in May, the meaningful conversation we have about living a life of passion still beats a strong message. We dive into how they started their music career, their own adventures on the road in their bus, and some of the stories that inspired the lyrics. The episode is sure to have you feeling inspired about digging into your own creative outlets! Hannahsfield.com --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#89 HannaH's Field

In this episode, we talk with Michael Mojica business owner of Outdoor Element. This is a Colorado family-owned gear company that has gear for many of your outdoor needs.  We dive into the story of how a side hustle over the years has turned into a business of making innovative outdoor gear that has multiple uses. From getting the family on board with leaving behind a conventional career to testing gear with his girls with some fun competition, we dive deep into what it is like to pursue entrepreneurship while also raising a family.  This episode is a must-listen for the gear junkies and those who need some inspiration to pursue their passions! Use code HIKINGTHRULIFE to save 10% at OutdoorElement.com --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#88 Outdoor Element with Michael Mojica

There's a lot of things that go into planning a hike, but is learning how to stay in hiking shape often one of the thoughts? In this episode, we talk with Rowan Smith who is a personal trainer and founder of Summit Strength, a personal training service for hikers.  He designed Summit Strength specifically to help hikers have the best chance for a safe, enjoyable, and successful adventure. We talk about ways to stay in shape for the hiking season, ways to prevent injury, ways to prevent hiker fatigue, and more. Since Rowan is from Australia there are mentions of kangaroos and Vegemite in this episode! If you are wondering how to get in shape for hiking this is a perfect episode for you! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#87 Training for Trekking with Rowan Smith

It's been a while since we put a podcast out! We've been on the road in the van. In this episode, we give an update on our van travels. Tune in to see what we've been up to, where we've been, and what living in the van has been like. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#86 Van Life and Podcast Update

In this episode, we talk with Christine Reed otherwise known on the trail as Lady Unicorn. Her book Alone in Wonderland was released earlier this year. This is a memoir that shares her journey on the Wonderland Trail. We dive into a very raw conversation about her thru-hike cut short due to her mother’s death and how that experience leads up to shaping her path.  We also talk about the balance of being independent as a woman, getting outdoors as a woman, and the stigma around women going outdoors alone. This episode is for anyone who may be having some "wanderlust" to get on the trail and hike your own hike. Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#85 Alone in Wonderland with Christine Reed

In this episode, we talk with Caitlin Iseler one of the co-founders of Happyly.  Caitlin spent 15 years working in the technology industry and now uses that talent to bring value to families at their fingertips!  Happyly is an app that connects families to the outdoors and beyond with activities that are reviewed and suggested by like-minded parents and caretakers.  We dive into Caitlin's journey, how the Happyly team came to be, how the app works, and some benefits it has had for her own family! Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#84 Happyly with Caitlin Iseler

In this episode, we talk with Bernie Kuprionas. Growing up in Pennsylvania, Bernie spent his younger years in the Appalachian Mountains. His adult years have been a collection of many section hikes including the Appalachian Trail, North Country Trail, Superior Hiking Trail, Continental Divide Trail, Border Route Trail, and Colorado Trail.  We dive into some of his experience camping on the Superior Hiking Trail in the winter.  We also talk about his experience of kayaking in the Boundary Waters on an inflatable kayak.  He shares his perspective on how teaching Jiu-Jitsu has crafted his everyday lifestyle and his outlook on the outdoors.  We discuss technical trail talk and some favorite gear so this episode is a must-listen for all the gear junkies out there! Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#83 Bernie's Outdoor Adventures

In this episode, we are joined by Erin Jones the host and senior producer of the HumaNature Podcast.  We talk about the journey of podcasting and how the connection with nature has an influence on storytelling.  We dive into places that Erin has connected with nature like the Colorado Trail which she attempted to thru-hike.  She realized during that hike it's not all about conquering big mountains but rather about the experience with the trail.  We also talk about the history of the HumaNature Podcast and some of her favorite episodes. Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#82 HumaNature with Erin Jones

It has been a couple of weeks since our last episode. Things have been moving fast for us and exciting change is coming.  Listen to this short update to find out what's been consuming us lately! Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#81 Van Life Update

In this episode, we talk with Frank, known on social media as speakingquitefrankly.  After one night of solo camping at a State Park in Texas, he was motivated to lead an adventurous lifestyle.  We talk about converting his hatchback into a camper and traveling across the USA.  He shares his tips on how to live a lifestyle of travel and wanderlust while holding a job and being financially comfortable.  We talk about the challenges social media can bring and how to stay authentic to yourself when growing your social media following.  This episode is for anyone looking to seek a balanced lifestyle of work, adventure, and grow a social media following. Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

#80 On the Road with Speaking Quite Frankly

We've all been gifted a journey called 'Life'. Hiking Thru Life aims to inspire people from all walks of life to live a more meaningful life. The outdoors is a place we find meaning and connection. This podcast is a collection of stories and connections with people we encounter along our journey. We also provide some helpful tips for outdoor adventures. Where will your journey take you? Support this podcast: https://anchor.fm/hiking-thru-life/support

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Hiking Thru Life

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