In this episode Teresa and Kim are joined by Kamryn Schneider who shares her personal story of struggling with and subsequently overcoming an eating disorder.  Her story is harrowing and life-threatening but also heroic and incredibly beautiful.  Kamryn reveals how, as she worked towards health, she discovered the power of mindfulness, meditation, and breath work which eventually … Continue reading #38 Eating Disorders: A Conversation with Kamryn Schneider →

Holistically Curious

#38 Eating Disorders: A Conversation with Kamryn Schneider

In this episode Teresa and Kim have a very lively and illuminating chat with Angel Lady Terrie Marie about communicating with angels.  Terrie Marie has an incredible depth of knowledge about angels and an amazingly strong connection with them.  The angels speak to us all of the time.  It’s just that we don’t usually recognize that … Continue reading #37 Talking with Angels: A Conversation with Angel Lady Terrie Marie →

#37 Talking with Angels: A Conversation with Angel Lady Terrie Marie

In this episode Kim and Teresa explore the beautiful world of flower essences.  Flower essences are infusions made from flowers at the height of their bloom and exist within the realm of vibrational and homeopathic healing.  All flowers have an innate wisdom that they lovingly share with us.  Every flower has its own unique therapeutic properties. … Continue reading #36 Flower Essences: The Healing Power of Flowers →

#36 Flower Essences: The Healing Power of Flowers

Would you like to have an inner resource that helps you to get through life with more equanimity and peace?  OK, so your thinking…who wouldn’t, right?  Well, in this episode you will discover how a regular Yoga Nidra meditation practice can become just that!  Richard Miller, a leader in the fields of nonduality, meditation, yoga therapy, … Continue reading #35 Embodying Meditation in Daily Life: A Conversation w/ Richard Miller →

#35 Embodying Meditation in Daily Life: A Conversation w/ Richard Miller

We’ve all heard that we are unique and there is no one else like us, but are we really?  Well, theoretical physicists posit that there may be other versions of you existing in parallel universes.  Join Teresa and Kim as they dive headfirst into this mind bending topic.   Sources: Parallel Universes: Theory & Evidence by … Continue reading #34 Are There Parallel Universes? →

#34 Are There Parallel Universes?

In this episode Kim and Teresa chat with Dr. Lauren Cielo, internationally recognized Clairvoyant Healer, Teacher, and author based out of San Diego, California.  They discuss many insights from his enlightening book, “The Power of Energy: Harness the Universe for More Clarity, Peace, and Love.” What are soul contracts? Have a listen and find out! Dr. … Continue reading #33 Soul Contracts: A Conversation w/ Dr. Lauren Cielo →

#33 Soul Contracts: A Conversation w/ Dr. Lauren Cielo

Does it just feel like time is speeding up or are there really less hours in the day?  Listen in as Kim and Teresa discuss some compelling theories on both sides of the fence!  After you take it all in, your answer to this question just might change! Sources: Is Time Speeding Up? The ‘Time … Continue reading #32 Is Time Speeding Up? →

#32 Is Time Speeding Up?

How do you define the seemingly undefinable?  In this episode, Teresa and Kim examine the complexities of consciousness from the atomic level to possible Universal Consciousness. Source: Is Consciousness a Property of Everything in the Universe? by Paul Thagard Ph.D.  www.PsychologyToday.com Thank you to our sponsor this week: Rebecca Moon Designs. Rebecca Risher is an accomplished yoga … Continue reading #31 Is the Universe Conscious? →

#31 Is the Universe Conscious?

If you have ever felt that something was terribly wrong with someone you love, only to find out later that you were right, then you have experienced crisis telepathy.  In this episode, Kim and Teresa talk about this amazing phenomenon and share accounts of this mind-to-mind communication that occurred to their own family members. Sources: Telepathy, … Continue reading #30 Crisis Telepathy →

#30 Crisis Telepathy

In this episode Kim and Teresa chat with Audio Alchemist, Robert Alexander, founder and owner of LifeRhythms.  Robert shares his thoughts about the power of music and discusses his work helping others to overcome illness, move through difficult life patterns and obstacles, create new belief systems and promote more happiness, excitement and overall wellbeing.   ?Robert … Continue reading #29 Audio Alchemist: A Conversation w/ Robert Alexander →

#29 Audio Alchemist: A Conversation w/ Robert Alexander

In this episode Kim and Teresa chat with Helen Chin Lui, author of Know Your Chakras: Introduction to Energy Medicine.  Helen shares her own personal journey into the world of energy medicine.  She explains the 7 basic chakras and how energy affects every aspect of our being: spiritually, mentally, and physically. Helen Chin Lui is … Continue reading #28 Intro to Energy Medicine: A Conversation w/ Helen Chin Lui →

#28 Intro to Energy Medicine: A Conversation w/ Helen Chin Lui

In this episode, Teresa and Kim look beyond these meat puppets and talk about what makes a human being…human.  Listen in as they take a shallow dive into Transhumanism.   Sources: What is transhumanism, or, what does it mean to be human? by Sebastian Anthony Ghost in the Cloud by Meghan O’Gieblyn   Thank you to … Continue reading #27 Transhumanism →

#27 Transhumanism

In this episode, Kim and Teresa talk about what has been called the “Mother of All Medicine,” Ayurveda.  Ayurvedic medicine has been in use for thousands of years.  This holistic practice takes into consideration many factors about an individual that Western medicine either doesn’t consider important at all or considers minimally important in determining an … Continue reading #26 Ayurveda: The Science of Life →

#26 Ayurveda: The Science of Life

In this episode Kim and Teresa talk with Sahar Ghamati Shokoufandeh, Ph.D., author of Dying Into Life.  Sahar discusses how her meditations on death helped her to not only lose her fear of death but to learn how to live a happier, more fulfilled, authentic life.   On the journey to understanding death and facing her … Continue reading #25 Dying Into Life: Interview with Sahar Ghamati Shokoufandeh, Ph.D. →

#25 Dying Into Life: Interview with Sahar Ghamati Shokoufandeh, Ph.D.

Enjoy this interview with Ian Morris of Listening to Smile.  Ian talks about how music can be a powerful tool for healing the mind, body, and soul. Ian Morris is an incredibly talented multi-instrumentalist, artist, and intuitive healer who has been working in the creative arts field for over 20 years. He is the founder … Continue reading #24 Using Music For Healing: Interview with Ian Morris →

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