How to (not) Hate Yourself

How to (not) Hate Yourself

Laura House

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We all have a pesky, self-critical voice that's a real jerk. AKA, the "How to Hate Yourself" voice. Left in the dark, it's super scary. But dragged into the light, it's pretty hilarious. Laura House (comedian and meditation teacher) talks to guests about their "How to Hate Yourself" voice. So we can all laugh at it. Part 2 is "How to (not) Hate Yourself" where we focus on solutions. I'll even teach meditation and you can meditate right along with...Read More

We all have a pesky, self-critical voice that's a real jerk. AKA, the "How to Hate Yoursel...Read More

Episodes (113)

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#611 Boo Stress

13 May 2021 | 18 mins 25 secs

#611 Boo Stress

13 May 2021 | 18 mins 25 secs

#610 Chill Pill

05 May 2021 | 19 mins

#610 Chill Pill

05 May 2021 | 19 mins

#609 UR Fine

20 Apr 2021 | 17 mins 40 secs

#609 UR Fine

20 Apr 2021 | 17 mins 40 secs

#608 Doing Nothing

14 Apr 2021 | 15 mins 35 secs

#608 Doing Nothing

14 Apr 2021 | 15 mins 35 secs

#607 How do you meditate ...

20 Jan 2021 | 15 mins 43 secs

#607 How do you medi...

20 Jan 2021 | 15 mins 43 secs

#606 Why not Make Resolut...

06 Jan 2021 | 17 mins 46 secs

#606 Why not Make Re...

06 Jan 2021 | 17 mins 46 secs

#605 How can I be Happy?

01 Jan 2021 | 21 mins 30 secs

#605 How can I be Ha...

01 Jan 2021 | 21 mins 30 secs

#604 What is the best kin...

07 Dec 2020 | 19 mins 43 secs

#604 What is the bes...

07 Dec 2020 | 19 mins 43 secs

#603 How do I get rid of ...

21 Nov 2020 | 20 mins 01 sec

#603 How do I get ri...

21 Nov 2020 | 20 mins 01 sec

#602 What is a mantra?

29 Oct 2020 | 16 mins 54 secs

#602 What is a mantr...

29 Oct 2020 | 16 mins 54 secs

#601 What about hate?

21 Oct 2020 | 18 mins 51 secs

#601 What about hate...

21 Oct 2020 | 18 mins 51 secs

#530 Happy Brain

15 Oct 2020 | 19 mins 20 secs

#530 Happy Brain

15 Oct 2020 | 19 mins 20 secs

#529 Ego is not your amig...

11 Oct 2020 | 19 mins 52 secs

#529 Ego is not your...

11 Oct 2020 | 19 mins 52 secs

#528 Slay some Stress Tig...

05 Oct 2020 | 18 mins 59 secs

#528 Slay some Stres...

05 Oct 2020 | 18 mins 59 secs

#527 Hungry Like the Wolf...

27 Sep 2020 | 17 mins 27 secs

#527 Hungry Like the...

27 Sep 2020 | 17 mins 27 secs

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