Should you be further along? This is a thought that comes up a lot for my clients, and it came up again for 2 clients in my group coaching program this week. When it comes to seeing what others have, or feeling pressure about where we are in life, it can be painful and cause mind drama. It is pressure like this that keeps you stuck and pushes your ideal person away. You have the ability to shift your thoughts and practice new ones that serve you! So let’s clean up the drama around where you should be, and start to love where you are. If you are ready to clean up your heart in a different way, then I invite you to join my group coaching program, Stop Wanting Him Back and Find Someone Better. It’s a one year program where I coach you through the three results of stopping wanting Mr. or Ms. Wrong Back, falling in love with you, and finding someone better. We do this through three calls a week, plus you have access to “Ask A Coach” where you can write in and get a coached response within 24 hours, as well as access to over over 60 videos of coaching. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/Topics In This EpisodeStop should-ing on yourselfThe time it takes to get over someoneBeing single is not a problemThe biggest turn off to anyone you may be datingYou are exactly where you should beAre you staying stuck in your victim story?The 4 steps to loving where you areResourcesEpisode: Being Single Should NEVER Be A ProblemIf you have questions about my group program, or to schedule a consultation call, email hello@clairetheheartbreakcoach.com PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!Editing and show notes by Roth Media

How To Stop Wanting Him Back

I Should Be Further Along

I have such an awesome conversation to share with you today. My bestie and holistic health coach Jamie McKeowen is back! She has been a guest before where we have talked about what to eat on a broken heart, dating apps, and she has even helped me answer some of your questions. But today, we are talking about her and how she called love in.It was about this time last year when I was working on creating my course - which is now available in my group coaching program, Stop Wanting Him Back and Find Someone Better - and Jamie was instrumental in helping me create the videos in the program. In this conversation, Jamie shares how the work and the coaching I was doing helped her to identify where she wanted to make some changes in her love life to be ready for her person, and how she then created that result! Jamie has now been in an amazing relationship for eight months, and I am just so thrilled for her and what she has created. If you are ready to find your person like Jamie did, then I invite you to join my group coaching program, Stop Wanting Him Back and Find Someone Better. It’s a one year program where I coach you through the three results of stopping wanting Mr. or Ms. Wrong Back, falling in love with you, and finding someone better. We do this through three calls a week, plus you have access to “Ask A Coach” where you can write in and get a coached response within 24 hours, as well as access to over over 60 videos of coaching. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/Topics In This EpisodeThe catalyst for any big change you want to makeCreating the feeling of being readyYour work doesn’t stop when you are in a relationship. It just becomes something a little differentThe unresolved shit that may be getting in your wayAcknowledging discomfort and walking into it boldlyBeing in healthy relationships may be unfamiliar, and therefore, more difficult Understanding our love languages so we can ask for and get what we need from our partners Clocking your own unavailabilityResourcesEpisode, What To Eat On A Broken Heart: https://clairetheheartbreakcoach.com/podcast/2019/8/12/what-to-eat-on-a-broken-heartEpisode, Bumble Shmumble: https://clairetheheartbreakcoach.com/podcast/2019/6/24/bumble-shmumbleArticles on Poosh.comEpisode, Heart-Healing Crystals with Courtney Abbiati https://clairetheheartbreakcoach.com/podcast/2019/9/30/heart-healing-crystals-with-courtney-abbiatiPLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!Editing and show notes by Roth Media

She Found Someone Better

I hope all of my listeners listen closely to this episode, even if you don’t think it’s for you! This was a theme for some of my clients and consult calls this week; women who really believed they were ready to date, and it was clear to me that they really were not. We all have human brains which have limiting beliefs that keep us stuck in mind drama, and keep our person further away. This is where the beauty of coaching comes into play! In this episode, I share how I coached one of my clients on her mind drama, what it feels like when you create and believe new thoughts that serve you, and how you can become the upleveled woman that is ready to date and find her person. If you are ready to clean up your heart in a different way, then I invite you to join my group coaching program, Stop Wanting Him Back and Find Someone Better. It’s a one year program where I coach you through the three results of stopping wanting Mr. or Ms. Wrong Back, falling in love with you, and finding someone better. We do this through three calls a week, plus you have access to “Ask A Coach” where you can write in and get a coached response within 24 hours, as well as access to over over 60 videos of coaching. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/Topics In This Episode:You may not be ready to find your person, but that doesn’t necessarily mean you have to stop dating Wanting your person is not the same as being ready for them Being stuck in the drama isn’t serving you and isn’t helping youGetting coached even when you aren’t going on datesIf it feels like you are forcing guys to go on datesMaking the empowered choice to ask him out Don’t let the shitty dates get to you  PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!Editing and show notes by Roth Media

When You're NOT Ready To Call Him In

“I just keep attracting unavailable men. This is just my pattern. This is what I do.” This is something I hear from my clients quite often and I coach them to be able to identify where they are being unavailable in their own lives to themselves and those around them. However, in today’s episode I want to take a bit of a different approach. What if, instead of thinking about the unavailable partners you attract and trying to diagnose where they’re coming from, you just said no and didn’t make it a problem? Holding on to this story that it’s just who you are, isn’t serving you. So let’s unpack it so that you can find your Mr. Right. This is the exact type of thing I help my clients understand about themselves in my group coaching program, Stop Wanting Him Back and Find Someone Better. It’s a one year program that includes three calls a week. Plus, you have access to over 60 videos of how to achieve the three results of stopping wanting Mr. or Ms. Wrong back, falling in love with yourself on a deep level that you never would have if you hadn’t gone through this heartache, and you will find someone better. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/Topics In This EpisodeWhat unavailability means in terms of having a partnerYou attracting unavailable men isn’t a factThe impact of daily thought work Staying committed to this new version of yourself, even when someone who seems really great comes along Identifying unavailability and saying noEnjoying the results that you are creating ResourcesEpisode, Missing Him Isn't A ProblemThe Literal Price I Paid For LoveEpisode, When's It My Turn? PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives! Editing and show notes by Roth Media

Diagnosing Your Unavailability

Let’s say you have been showing up for yourself and to this work, staying committed to healing your heart, and you feel like you are ready to start dating, but you just aren’t sure. It may feel like the people around you are all in committed relationships, getting married, having children, and it can be easy to see that and think, “When is it my turn?” This question was brought up by a client in my group coaching program, Stop Wanting Him Back And Find Someone Better. When you are in the thick of your heartbreak or maybe just not yet in the result of finding your person, it can be easy to focus on the negative. In this episode, I share with you what it really means when you are asking this question, and how to know when you are ready. I am so excited to share with you an upcoming free training I am offering called How To Find Your Person. There will be two separate sessions, one on Wednesday, September 22nd, 2021 at 9am pacific standard time, and one on Thursday, September 23rd at 4pm pacific standard time. To sign up for this awesome webinar, go to: http://course.clairetheheartbreakcoach.com/htfypIf you are wanting the result of healing your heart and calling in the love of your life, I invite you to join Stop Wanting Him Back and Find Someone Better. It’s a one year program that includes three calls a week. Plus, you have access to over 60 videos of how to achieve the three results of stopping wanting Mr. or Ms. Wrong back, falling in love with yourself on a deep level that you never would have if you hadn’t gone through this heartache, and you will find someone better. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/. Or email: hello@clairetheheartbreakcoach.com to set up a 30 minute consultation so we can talk about exactly how the program works and how it will work for you.Topics In This EpisodeWhy I keep getting coached, as a coachResistance is part of the processThe results that are possible for you, even outside of the 3 that I guarantee with my clients: healing your heart, falling in love with you, and finding someone betterBelieving that you are enough - for youResourcesEpisode, I Want The Fairy TaleFollow me on InstagramPLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!Editing and show notes by Roth Media

When’s It My Turn?

Why are you wanting to find love, and are you doing everything you can to create that result? I was recently talking with my dear friend and coaching colleague Danielle Savory, and we were talking about our own lack of urgency. I shared this with my group coaching clients and they were a little surprised to hear that sometimes I get comfortable, and I get complacent. But it’s true! Sometimes, when we create amazing results, like healing our hearts, we may find ourselves sitting back and resting in that, and we lose our steam for creating more results for ourselves. In this episode, I share with you how to light that fire for yourself and remind you why you should keep working to create the result of finding your person. We also talk about clean versus dirty urgency, the thoughts you may be thinking from a place of dirty urgency, and what it looks like when you are thinking clean urgent thoughts that inspire action, to create results. If this sounds like you and you are fired up to find your Mr. or Ms. Right, I want to invite you to take part in my upcoming webinar, How To Find Your Person. There will be two separate sessions, one on September 22nd, 2021 at 9am pacific standard time, and one on September 23rd at 4pm pacific standard time. To learn more and be the first to sign up, subscribe to my website at: https://clairetheheartbreakcoach.com/Topics In This EpisodeIf you aren’t together, he is not your personThe importance of having a sense of urgency around creating what you wantWhat is necessary in order for your actions to create momentum and resultsClean versus dirty urgency“Cop-out” thoughts that create space for complacency Where dirty urgency comes from Healing your heart is the most important thingResourcesDanielle Savory: https://daniellesavory.comEpisode with Danielle Savory, Let’s Talk About SexEpisode, I Want The Fairy TaleEpisode, My Heartbreak Story If you are wanting the result of healing your heart and calling in the love of your life, I invite you to join Stop Wanting Him Back and Find Someone Better. It’s a one year program that includes three calls a week. Plus, you have access to over 60 videos of how to achieve the three results of stopping wanting Mr. or Ms. Wrong back, falling in love with yourself on a deep level that you never would have if you hadn’t gone through this heartache, and you will find someone better. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/. Or email: hello@clairetheheartbreakcoach.com to set up a 30 minute consultation so we can talk about exactly how the program works and how it will work for you. PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!Editing and show notes by Roth Media

Clean Urgency On Finding Love

When was the last time you thought about your big fairy tale happily ever after? I was recently watching Pretty Woman with my boyfriend Larry and in it, Julia Roberts’ character says, “I want the fairy tale”. Watching that movie, and watching it with my Mr. Right sitting right beside me, it made me have one of those moments where I realized that I am in the result of my happily ever after, and that I created it with my thoughts and my actions. And if I can do it, I know you can too! When we are in the thick of it, thinking about Mr. or Ms. Wrong and we’re stuck in the heartbreak, it can be hard to see the possibility of what is out there. In this episode, I share with you how I created this ideal relationship and what it looks like to be in the result of my happily ever after. If you are wanting the result of healing your heart and calling in the love of your life, I invite you to join Stop Wanting Him Back and Find Someone Better. It’s a one year program that includes three calls a week. Plus, you have access to over 60 videos of how to achieve the three results of stopping wanting Mr. or Ms. Wrong back, falling in love with yourself on a deep level that you never would have if you hadn’t gone through this heartache, and you will find someone better. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/. Or email: hello@clairetheheartbreakcoach.com to set up a 30 minute consultation so we can talk about exactly how the program works and how it will work for you.Topics In This EpisodeSettling is not the solutionMr. or Ms. Wrong is not your personWhat does your fairy tale relationship look like for you?The belief that it is possibleGetting clear on who you are and what you wantShifting out of the past, and into the possibility ResourcesEpisode, My Heartbreak StoryEmpath Mini Series, Episodes 127-129https://clairetheheartbreakcoach.com/podcast/2021/8/9/part-one-empath-life-in-romantic-relationshipshttps://clairetheheartbreakcoach.com/podcast/2021/8/16/part-two-empath-life-during-heartbreakhttps://clairetheheartbreakcoach.com/podcast/2021/8/23/part-three-empath-life-in-search-for-love PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!Editing and show notes by Roth Media

I Want The Fairy Tale

It honestly makes me a little emotional when I think about the role that coaching has played in my business, my love life, and my entire life. When I began working with my business coach Stacey in June 2018, I was all in on growing my business, and I did! I created amazing results, built a life that I loved, and created a belief man plan in order to call in Mr. Right. I hear from people about the price of coaching and the reasons they give for not going all in on healing their hearts and finding Mr. or Ms. Right. In this episode, I share with you my willingness and commitment I had to finding my person and how I invested in creating the ideal relationship I have with the love of my life. It all begins with hiring a coach, and I know I am the best coach to help you heal your heart, deepen your relationship with yourself, and to help you find the partner of your dreams. If you are wanting results like what I created and really want to take this work to the next level, I invite you to join Stop Wanting Him Back and Find Someone Better. It’s a one year program that includes three calls a week. Plus, you have access to over 60 videos of how to achieve the three results of stopping wanting Mr. or Ms. Wrong back, falling in love with yourself on a deep level that you never would have if you hadn’t gone through this heartache, and you will find someone better. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/Topics In This EpisodeLoving your life as a single womanWhat it feels like when you believe in yourselfFocus is the key to creating the biggest resultsDating myself - why I did it, and what that looked likeHow to have fun on the dating apps and not dread swipingWhat is it worth for you in order for you to find the love of your life?ResourcesEpisode, My Heartbreak StoryPLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!Editing and show notes by Roth Media

The Literal Price I Paid For Love

Empaths feel all the feels, and they feel them more and feel them harder than other people. This episode is a part 3 in my 3-part series on being an empath, and how that plays a role when it comes to how we operate, how we move through heartbreak, and how we approach our dating lives. In part 1 I explored what it meant to be an empath. You can find that episode here: https://clairetheheartbreakcoach.com/podcast/2021/8/9/part-one-empath-life-in-romantic-relationships. And in part 2, I talked about ways you can approach and move through heartbreak as an empath. You can find part 2 here: https://clairetheheartbreakcoach.com/podcast/2021/8/16/part-two-empath-life-during-heartbreakOne of the great things about being an empath is that we get to experience really high highs in our lives, including when we date! And because of this, it can lead to us not setting and holding boundaries, and even diving in too soon with people we don’t really know that well. As I said in episode 2, I’m not telling you to not be an empath, I want to help you manage those feelings and not act from them. So in this episode, let’s look at what it’s like to be an empath in your dating life and ways to call in your Mr. or Ms. Right.Topics In This Episode10 things you can do to navigate your dating life and looking for love as an empath. A bonus in your dating life as an empath The overwhelm of dating and intimacy for empathsSlowing down and taking your time is key Location is key! Finding and planning dates where you can be comfortableSigns they are reciprocating the care and time you give them Advocating for yourself when you find yourself over-giving The right person for you will honor your boundaries and will see spending time with you as a privilege ResourcesEpisode, My Heartbreak StoryArticle, 15 Signs You Might Be an Empath, by Crystal Raypole: https://www.healthline.com/health/what-is-an-empathIf this sounds like you, and you want to take your healing to the next level, I invite you to join Stop Wanting Him Back and Find Someone Better. It’s a one year program that includes three calls a week. Plus, you have access to over 60 videos of how to achieve the three results of stopping wanting Mr. or Ms. Wrong back, falling in love with yourself on a deep level that you never would have if you hadn’t gone through this heartache, and you will find someone better. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/. Or email: hello@clairetheheartbreakcoach.com to set up a 30 minute consultation so we can talk about exactly how the program works and how it will work for you. PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives! Editing and show notes by Roth Media

Part Three: Empath Life In Search For Love

Empaths feel all the feels, and they feel them more and feel them harder than other people. This episode is a part 2 in my mini-series on being an empath, and how that plays a role when it comes to how we operate, how we move through heartbreak, and how we approach our dating lives. In part 1 I explored what it meant to be an empath. You can find that episode here: https://clairetheheartbreakcoach.com/podcast/2021/8/9/part-one-empath-life-in-romantic-relationshipsNow that we have a better understanding of what it means to be an empath, I want to stress that I’m not going to tell you how to not be an empath. Instead, let’s take a look at how you can take this level of understanding about yourself and your needs, and use it to navigate through a broken heart. I share some examples from my own dating life of being heartbroken, what it was like for me, and my 8 tips of how to move through your feelings and heal your heart.Topics In This EpisodeBeing an empath is not a problemWhy we attract broken people What makes being an empath harder when it comes to being heartbrokenComing up with excuses for holding on to the pain 8 things you can do as an empath to navigate your heartbreakAdvocating for yourself with respect to what you need in your heartbreak Creating a pattern of over-giving ResourcesEpisode, When You’re On The Precipice Of True Love: https://clairetheheartbreakcoach.com/podcast/2021/7/19/when-youre-on-the-precipice-of-true-loveArticle, 15 Signs You Might Be an Empath, by Crystal Raypole: https://www.healthline.com/health/what-is-an-empathIf this sounds like you, and you want to take your healing to the next level, I invite you to join Stop Wanting Him Back and Find Someone Better. It’s a one year program that includes three calls a week. Plus, you have access to over 60 videos of how to achieve the three results of stopping wanting Mr. or Ms. Wrong back, falling in love with yourself on a deep level that you never would have if you hadn’t gone through this heartache, and you will find someone better. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/. Or email: hello@clairetheheartbreakcoach.com to set up a 30 minute consultation so we can talk about exactly how the program works and how it will work for you.PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!Editing and show notes by Roth Media

Part Two: Empath-Life During Heartbreak

I have shared on this podcast before that I am a number six on the enneagram, I have an anxious attachment style, and I’m an Aquarius. I believe that it is important to understand who we are, some of the labels that apply to us, so that we can then understand how it impacts our dating lives, and our entire lives! That is why I’ve created this mini-series about what it’s like to be an empath and look at how it shaped our heartbreak, and what it means about how we show up in our dating and love lives. In this episode, let’s explore what it means to be an empath and the 15 signs you may be one.This is the exact type of thing I help my clients understand about themselves in my group coaching program, Stop Wanting Him Back and Find Someone Better. It’s a one year program that includes three calls a week. Plus, you have access to over 60 videos of how to achieve the three results of stopping wanting Mr. or Ms. Wrong back, falling in love with yourself on a deep level that you never would have if you hadn’t gone through this heartache, and you will find someone better. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/Topics In This EpisodeWhy dating can be terrifying for an empathMy patterns in dating as a result of being an empathPainting green over red flagsAddiction to our dramas and victim stories What keeps empaths stuck in their heartbreakBeing an empath is both a blessing and a curse The 15 signs you might be an empathResourcesArticle, What Is An Empath and How Do You Know You Are One, by Leah Campbell: https://www.verywellmind.com/what-is-an-empath-and-how-do-you-know-if-you-are-one-5119883Episode, Heartbreak and the Enneagram With Liz Elkins Newcomer: https://clairetheheartbreakcoach.com/podcast/2019/9/2/heartbreak-and-the-enneagram-with-liz-elkins-newcomeArticle, 15 Signs You Might Be an Empath, by Crystal Raypole: https://www.healthline.com/health/what-is-an-empathThe Urban and the Mystic: https://theurbanandthemystic.com/Episode, Are My Feelings Valid Or Am I Being Dramatic? https://clairetheheartbreakcoach.com/podcast/2021/7/26/are-my-feelings-valid-or-am-i-being-dramatic PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives! Editing and show notes by Roth Media

Part One: Empath-Life In Romantic Relationships

I am so excited and so honored to have a very special guest on the podcast today, Laura Lea, my client and a holistic chef. Laura Lea came to this work, crippled by a broken heart, but she was ready to do the work. In this episode, you’ll hear us talking about where her work was in healing her heart, learning to trust herself, and the complete transformation she experienced in her relationship with herself. And as a result of this work and cultivating self-care on every level, she has now released an ebook, Recipes For A Broken Heart. Not only does this amazing ebook contain nourishing recipes, but in it, she takes you through the process of really caring for yourself on a deep level. It’s about trying some recipes, and so much more.If you are wanting results like Laura Lea and really want to take this work to the next level, I invite you to join Stop Wanting Him Back and Find Someone Better. It’s a one year program that includes three calls a week. Plus, you have access to over 60 videos of how to achieve the three results of stopping wanting Mr. or Ms. Wrong back, falling in love with yourself on a deep level that you never would have if you hadn’t gone through this heartache, and you will find someone better. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/Topics In This EpisodeMaking the decision to say yes to healing your broken heartLearn to trust yourself, and leaning in even when you don’t just yetIdentifying the moments when your ex was unavailable to youHow this work will build your confidence in all areas of your lifeYou are worth investing in yourself What creates the results in my client’s livesAlcohol and a broken heart Questions to ask yourself if you’ve been hesitant with pursuing this work Dating with boundaries and owning who you are Get the recipe at https://clairetheheartbreakcoach.com/podcast/2021/8/2/recipes-for-a-broken-heartConnectInstagram: https://www.instagram.com/lauraleabalanced/Recipes For A Broken Heart ebook: https://llbalanced.com/recipes-for-a-broken-heart-ebook/PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!Editing and show notes by Roth Media

Recipes For a Broken Heart

Claire brings on her other, OTHER half, Heather Adair, to discuss the Men Tell All episode. PS You must follow Heather on IG-- @idoubledogadair-- if you want to belly-flop die of laughter over her TikTok vids!

Bonus Bachelorette Recap of The Men Tell All Episode-- Katie T's Season

It’s no secret that I am a fiery, Irish woman. Even from my infancy, there are well-known family stories that they would have to tip-toe around me so that I wouldn’t wake up kicking and screaming. As an adult, I’ve been told that I am too dramatic and over the top. But when my gaslighting, narcissistic sociopath ex started saying the same thing, I began to really doubt myself.This is the exact topic that was brought up on a recent group coaching call with a client in my program, Stop Wanting Him Back and Find Someone Better. In working with this client, we have been cleaning up some stories from her emotionally abusive ex, and one of the remnants of his abuse left her unable to determine if her feelings were valid or not. In this episode, I share with you how to break it down and determine what your feelings are and how to have your own back through the process of figuring it out.Topics In This EpisodeSometimes Mr. Right comes before we are fully preparedIt takes time to get to know someone. And if this your Mr. or Ms. Right, then what’s the rush?Fear of getting hurt again in your next or current relationshipAre your feelings valid or are you being dramatic? You get to decide.The power of group coachingLooking at the source of your shame and blameDifferent ways self-doubt can show upTaking ownership of your feelingsIf you are finding yourself struggling and really wanting to take this work to the next level, I invite you to join Stop Wanting Him Back and Find Someone Better. It’s a one year program that includes three group coaching calls a week. Plus, you have access to over 60 videos of how to achieve the three results of stopping wanting Mr. or Ms. Wrong back, falling in love with yourself on a deep level that you never would have if you hadn’t gone through this heartache, and you will find someone better. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/Resources$7 Mini Offer, A Snapshot of My 5-Step Process: https://course.clairetheheartbreakcoach.com/5StepsEpisode, When You’re On The Precipice Of True LoveEpisode, My Heartbreak Story PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!Editing and show notes by Roth Media

Are My Feelings Valid Or Am I Being Dramatic?

Claire brings on former client, April Grudgen, who not only healed her heart and found love through coaching with Claire, but is a HUGE Bachelor Nation Fan. 

Bonus Episode of Bachelorette Recap. Katie T's Season. Episode 7

Heartbreak coach, Claire Byrne, breaks down exactly how you can finally STOP wanting your ex back on this podcast that is unlike any other heartbreak podcast out there! Heartbreak is messy, painful and overwhelmingly daunting at times, but it can also be the gateway to embark on a new journey beyond your wildest dreams if you LET it. You will laugh, you will cry, and have your own mind BLOWN, by how POSSIBLE it will be for you to THRIVE from heartbreak, versus barely survive. After years of enduring toxic relationships, and being at a loss on how to navigate through the pain, Claire is now dedicated to helping other women like her, not only STOP wanting him back, but become the best version of themselves, BECAUSE of the heartbreak. PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!

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How To Stop Wanting Him Back

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