DO YOU have a slow metabolism?...Do you? Coach Woody and Coach Gillespie sit down to chat about a deeper, albeit simpler understanding of metabolism, and our beliefs regarding it.

Human Movement

4.11.19 - Me & Metabolism

On this episode of the HM Podcast, we sit down with Tyler Gillespie, future graduate student in Sports Management and current Apprentice Coach of Human Movement, to discuss who is ultimately responsible for health in our country and the world.

4.4.19 - Who's Responsible for Health?

Are you afraid of CHANGE? Do you like things the way you like them, and prefer they never have to change? What if you knew that change was the only way to get what you've always wanted? To get what you've never had, you must do what you've never done. And that requires CHANGE. We give you 3 tips on how to invite change into your life, and how to be okay with it.

12.4.18 - Be, See, Invite the Change

10.4.18 - Tiny Steps to a Bright Light

9.27.18 - Are You Just a Leader by Title?

9.20.18 - Is Dieting a Weakness?

9.13.18 - Right, or Successful?

9.6.18 - Are You an Imposter?

8.30.18 - Don't Wish Your Days Away

8.23.18 - Everyone is Busy...So What?

8.16.18 - Snowball Effect: Small to Big

8.9.18 - Inviting Adversity (Leave the Plate)

8.2.18 - Building Your Trust Fund

7.26.18 - Saying No

7.19.18 - Self-Awareness

Everyone has the desire, ability, and right to Be Better. Our podcast strives to aid in that pursuit.

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Human Movement

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