This week on B4 podcast, Darrick Valentine and I talk about the Olympia, social change, melding of culture, SpaceX and feeling uncomfortable in life.    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

HYH with Tadayoshi

episode #13

This week I sit down with my own Peruvian Shaman, Caroline Horning! We talk about healing traumas and the power of inner work. We also introduce the beginning of our collaboration together to bring some new Transformation Programs that we will work together on with anyone who wants our help in changing mind, body and spirit!    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

Episode 12 with Peruvian shaman, Caroline Horning

B4 podcast episode #9 is here! This was recorded in mid to late May but I just haven’t found the time to release this one until now! Darrick Valentine and I talk about Bill mask or fax, how to grow grow grow, women’s bodybuilding, relationship roles, zombies, weed and so much more! Enjoy!   *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://hyh.podbean.com/e/b4-podcast-episode-8/   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

B4 Podcast episode 9

B4 podcast episode #8 is here! This week Darrick Valentine and I talk about Bill Gates, historical Jesus, women and compatibility, aliens, Nick Walker, NASCAR and racism. This was a packed episode! We hope you enjoy!   *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://www.podbean.com/media/share/pb-5khfh-102f68e   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

B4 podcast Episode 8

B4 podcast episode #7 is here! This week Darrick Valentine and I talk about the movie Mortal Kombat, dating women, zoo’s, hunting and the “N” word! Another interesting and fun show!    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://hyh.podbean.com/e/episode-6-with-darrick-valentine/   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

B4 podcast episode 7

B4 podcast episode #6 is here! We had a little break, and now with a new co-host we are back in business. Darrick Valentine replaces Zach Anderson while Zach takes some time off. Darrick and I talk about racism and some funny super power shit.    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   Podbean at: https://hyh.podbean.com/e/b4-podcast-4-therapy-with-ifbb-pro-kristen-bennett/    To listen to this episode on the web go to:  https://hyh.podbean.com   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

Episode 6 with Darrick Valentine

B4 podcast episode #4 is here! In this episode we have IFBB Wellness Pro, Kristen Bennett (a PhD in physical therapy) talk about dry needling and therapy.    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   Podbean at: https://hyh.podbean.com/e/episode3-b4-podcast/    To listen to this episode on the web go to:  https://hyh.podbean.com   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

B4 podcast #4 Therapy with IFBB Pro Kristen Bennett

B4 podcast episode #3 is here! We introduce our topic format for each episode, our new segment “Bullshit or Bliss,” and 2 other new reoccurring segments: PED of the week and exercise of the week. This week we talk about social media influencers and their impact on fitness and bodybuilding and we talk about how to evaluate your trainer or coach! We also talk movies one or our favorite topics!    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://hyh.podbean.com   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

episode#3 B4 podcast

In our second episode of B4 podcast we (Tad the Diet Coach and Zach Anderson) are getting our format down and we talk about coaching, our style of dieting, trainers and coaches, the world of bodybuilding, our own progress on our bodybuilding and more!   *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://hyh.podbean.com   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

B4 on bulking, dieting, coaches, Super Bowl and PEDs

B4 episode #1 Our first episode on my new podcast “Bourbon, Beards, Barbells & Bullshit” This episode we talk about bodybuilding, coaching, our plans to grow, and fun stories!   Sorry this first episode we only did audio but we will have video versions available too. But we were too excited to just get this out! Enjoy our bullshit!   *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two!    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://hyh.podbean.com   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

#1 new beginnings

HYH #65 with David Kalick! I speak with super trainer and coach David Kalick! David is a sincere and heartfelt guy who I love talking to. Here are some of the topics we discussed…   Our history David’s crew… Coaching and who’s who smoking and Netflix Olympia results and opinionsWPD Shanique Grant MPD  212 division  Mr Olympia Figure Bikini World politics Show antics What does it take to be a champion Physiques of the 90’s   *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two!    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://hyh.podbean.com   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

HYH #65 with David Kalick

HYH episode #64 Derek Lundsford. Even though our conversation got cut a little short due to technical difficulties, we had a very nice hour or so! Charge your phone next time Derek! LOL Here are some of the topics we discussed.   2020 Olympia experience reflections The business of bodybuilding during COVID 2021 predictions and what’s special for this new year Opinions and what’s next Golf Getting better each day Wanting and desire What is next for Derek in BB Derek’s beginnings Belief! Big Ramy… Faith and bodybuilding Purpose  Relationships Living a Happy Blessed Life We make life harder   *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two!    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://hyh.podbean.com   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

HYH #64 Derek Lundsford

HYH episode #62 with clairvoyant friend Natalie Cutsforth! We had a great conversation about releasing traumas, energy practices and my own reading live! This is a must see! Great information!   HYH #62 Natalie Cutsforth (clairvoyant) What is a clairvoyant  “Clear sight” Being psychic soul’s energy healing Traumas Releasing traumas Water for clearing energy “Taming Your Energy..” Book Visualization Energy practices Tarot New Moon practices swaddling the body to aid isn trauma release LOA  Soul contract  Advantages to social distancing Trusting your intuition House Angel Spiritual genetic inheritance My reading! tameyourenergysensitivity.com (to get the book) or Amazon WWW.nataliecutsforth.com info@nataliecutsforth.com   *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two!    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://hyh.podbean.com   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

HYH #62 with Natalie Cutsforth

Released HYH episode #61 with my good friend Mike O’Hearn! We had a great conversation about training over 40, coaching beauty tips and his new Netlflix series “Hercules!”  HYH #61 Mike O’Hearn (changing the body after 50)Dad lifechanges in life with a childTraining over 40Coaching and the issuesCoaching stories and adviceStrategies for training over 40Must you lift heavy for bodybuilding?nutritionDr. Joe Dispenza David Meltzer“I have to…” vs. “I get to…”Consistency and howBeauty tipsActing- “Hercules” NetflixPoliticswww.mikeohearn.com @mikeohearn *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two!  *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support! 

HYH episode 61 with Mike O'Hearn

Released HYH episode #60 with my Adam Eskow. We had a wonderful conversation about how we form beliefs and decisions! This was a great conversation! What a great guy!   HYH #60 Adam Eskow (Unspoken Agreements We Make With Ourselves) Adam’s backstory and dentistry Dental dreams! the career refocus Digging deep on the inside Social roles  Toxic masculinity and men’s roles Safety in conversations social norms and evolution How do we form beliefs  We are a machine How we make choices and decisions Finding meaning in any work we do fulfillment comes from within There is gold dust in all our experience  What do I really want Team vs the individual (goals and outcomes) Do we know who we really are? @adameskow beliefs are decisions   *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two!    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://hyh.podbean.com   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

HYH #60 with Adam Eskow and our unspoken agreements

Elevating diverse discussions about anything fun, important and enlightening. Topics ranging from politics to movies to fitness and mindfulness.

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HYH with Tadayoshi

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