What&apos;s up, ladies and gentlemen, happy Friday. I hope your week has gone well so far! Thank you for tuning into The "I Needed This" podcast. I&apos;m your host, David Bennett. In today&apos;s episode, we are going to be talking about:How I felt disconnected from my loved ones.Using the R.E.S.E.T. method changed my entire life. How I used these five keys to get my life back on track and start pursuing my goals and dreams again. I am super excited to share this one with you guys. I would like to thank Joeseph Bennett for becoming an All-Access Patron. Joe, thank you so much for your $5 sub. It means way more than you know! As promised, here is your official shout-out on today&apos;s podcast! Keep an eye out in your mail-box for your very own; "I Needed This" Decal Sticker! I am officially up to 4 patrons now! (how exciting!)My goal is to reach ten subscriptions by the end of this month!I am 6 away from my goal! (WOOHOO)If you would like to be a supporter of my show, please check out the link in the description! You can subscribe for as little as $1. I also have my $15 coffee brand subscription now! For $15 a month, you get (1) 12oz "I Needed This" coffee mug and a monthly box of your very own "I Needed This" K-Cup coffee! Want to support the show for only $1? Click Here: www.patreon.com/ineededthis Email: ineededthisdave@gmail.comInstagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdave Jim Kwick YouTube:https://www.youtube.com/user/kwiklearningJim Kwick Podcast: https://kwikbrain.com/podcast Support the show (https://www.patreon.com/ineededthis)

I Needed This

Episode #26: R.E.S.E.T. - The 5 keys I took to get me out of depression

I am very excited to get back into the groove of things here in season three, and I am ready to get at it! How about you?In today's episode, were going to talk about:Looking back in hindsight how crazy the year 2020 washow it changed all of our liveshow it personally affected meand some positive things that we can carry throughout the rest of 2021 I would like to thank Christopher Griffen for becoming an Offical Patreon. Chris, thank you so much for your $1 sub. It means way more than you know!I also want to give a massive shout out to James Frazier for staying subscribed for an entire YEAR!!! WOW! For making it a whole year, you will be receiving a UNIQUE SPECIAL Hoodie that only one-year subscribers get! I am officially up to 3 patrons now! (how exciting!)My goal is to reach 10 subscriptions by the end of this month!If you would like to be a supporter of my show, please check out the link in the description! You can subscribe for as little as $1. I also have my $15 coffee brand subscription now! For $15 a month, you get (1) 12oz "I Needed This" coffee mug and a monthly box of your very own "I Needed This" K-Cup coffee! Want to support the show for only $1? Click Here: www.patreon.com/ineededthis Email: ineededthisdave@gmail.comInstagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdave Support the show (https://www.patreon.com/ineededthis)

Episode 25: Hindsight 2020 - The year of the unexpected

In today's episode, I am going to talk about how much the year 2020 has changed the entire world, and RIGHT NOW is the perfect time to Be The Change that is needed. The world is changing anyway, like it or not. So, it might as well be a positive change.I want to thank Valerie Stilwell for Pledging $5 per month for my All-access tier on Patreon! Super grateful for love and support and it really helps me grow the show! If you too want to support the show like Valerie, please check out the Patreon link in the show notes below! Thanks again Valerie, the love means way more than you know.The Lion Within Program (Here is the link)https://www.ineededthisdave.com/offers/keFkLZF9Check out "I Needed This" Merch Store!https://www.ineededthisdave.com/merch-storeWant to support the show for only $1? Click Here: www.patreon.com/ineededthis Instagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdave Support the show (https://www.patreon.com/ineededthis)Support the show (https://www.patreon.com/ineededthis)

Episode 24: Be The Change you want to see

In today&apos;s episode, we are going to be talking about how negative self-talk, circumstances, and the lack of results, can put us in a mindset of not being enough. I am going to talk about how I struggle with this as well and what I do to keep myself moving forward.I am pumped up and ready to go with today&apos;s episode!The Lion Within Program (Here is the link)https://www.ineededthisdave.com/offers/keFkLZF9Check out "I Needed This" Merch Store!https://www.ineededthisdave.com/merch-storeWant to support the show for only $1? Click Here: www.patreon.com/ineededthis Instagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdave Support the show (https://www.patreon.com/ineededthis)

Episode 23: You Are More Than Enough (Motivation)

Special guest day!Today's guest is a long time friend of mine.He became homeless for eight months back in 2016, after losing his job. Even though he had nothing, he maintained a positive mindset and knew things were going to get better. Now, he is the owner, founder, and CEO of (AHA) American Heroes Apparel. His company makes clothing, home decor, and accessories supporting men and women in protective services. Today, he wants to talk about living a life with no regrets and keeping a mindset on positivity by living through the laws of the universe.-------------------------------------------------------Want to connect with Andrew? Email: Andrew.durstine@ahapparel.usClick here to check out AMERICAN HEROES APPAREL (AHA):https://ahapparel.us/AHA Facebook Page: https://www.facebook.com/AHapparel.usAHA Instagram:https://www.instagram.com/AHApparel.us-------------------------------------------------------Want to support the show for only $1? Click Here: www.patreon.com/ineededthisGet Music for your Project here!Epidemic Referral Link: Programhttps://www.epidemicsound.com/referral/yyk92v/- Want to start your own podcast?    Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. It also gets you a $20 Amazon gift card!Click Here: https://www.buzzsprout.com/?referrer_id=346339Follow Me:Instagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdave Support the show (https://www.patreon.com/ineededthis)

Episode 22: Law of Attraction: Becoming what you think - Andrew Hind

In today&apos;s episode, I talk about how much the world has changed in the last 2 months. With so much uncertainty and not knowing if anything is going to go back to normal for a while, fear is starting to settle in. I am going to talk about the two choices we have and how to persevere!So, sit back and get ready ladies and gentlemen, because this episode is going to be a good one!I want to quickly thank my New Patreon Sponsor Matthew Ramanosky! Thank you for becoming an All-Access Patron for $5! Your support for my show means way more than you know! Keep an eye out for your very own I Needed This Decal Sticker! Thanks again for helping me along with my Podcasting adventures! Want to support the show for only $1? Click Here: www.patreon.com/ineededthisGet Music for your Project here!Epidemic Referral Link: Programhttps://www.epidemicsound.com/referral/yyk92v/- Want to start your own podcast?    Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. It also gets you a $20 Amazon gift card!Click Here: https://www.buzzsprout.com/?referrer_id=346339Follow Me:Instagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdaveSupport the show (https://www.patreon.com/ineededthis)

Episode 21: F.E.A.R - Face Everything And Rise

In today&apos;s episode, we are going to talk about pulling yourself out of the negative stuff that clouds your mind and keeps you from moving forward. We are going to talk about how not even 6 months ago I was in a very dark place mentally and what I did to get out of it.My goal for this episode is to wake you up, discover that fire that is deep inside of you, and fan it until it grows like wildfire and the darkness can no longer control you!I read a Facebook post the other day that said: I don&apos;t think people realize how much strength it takes to pull your own self out of a dark place mentally, so, if you&apos;ve done that today, I AM PROUD OF YOU.And that is so true. I am proud of you for trying today. I am proud of you for moving forward.Remember,We are all in this world together.We need to start focusing on a brighter future for one another.Let&apos;s start building each other up and encourage each other to BE the CHANGE WE WANT TO SEE IN THE WORLD.The only way for YOUR world to change in a positive way, IS BEING the change you want to see.Okay? Want to support the show for only $1? Click Here: www.patreon.com/ineededthisGet Music for your Project here!Epidemic Referral Link: Programhttps://www.epidemicsound.com/referral/yyk92v/- Want to start your own podcast?    Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. It also gets you a $20 Amazon gift card!Click Here: https://www.buzzsprout.com/?referrer_id=346339  Support the show (https://www.patreon.com/ineededthis)

Episode 20: Out of The Darkness

In today&apos;s episode, we are going to talk about how so many of us never take time to choose ourselves. By always putting ourselves on the back burner all the time, we never really discover who we really are. This message is so important to me and if you never get anything else from any of my podcast episodes, I hope this is the one you choose to learn from.I know if you stick to the end, you will be left with solid motivation to get you thinking about choosing yourself from now on.Want to support the show for only $1? Click Here: www.patreon.com/ineededthisGet Music for your Project here!Epidemic Referral Link: Programhttps://www.epidemicsound.com/referral/yyk92v/- Want to start your own podcast?    Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. It also gets you a $20 Amazon gift card!Click Here: https://www.buzzsprout.com/?referrer_id=346339Follow Me:Instagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdaveSupport the show (https://www.patreon.com/ineededthis)

Episode 19: Choose Yourself First

(Warning - mild swearing in this episode)Get in touch with Jill Personally. Email her at : guiffrejm@gmail.comJill Toto has been a long time friend of mine, whos journey has not been the easiest. By using the power of the will to survive she has overcome watching her childhood best friend&apos;s mother passed away in her arms at 7 years old, losing her father to a vehicle accident, and surviving an assault that left her with brain damage. Jill is one of the most interesting people I have ever got to know in my life.I hope you enjoy this episode today! This is actually my second guest spot ever! Want to support the show for only $1? Click Here: www.patreon.com/ineededthisGet Music for your Project here!Epidemic Referral Link: Programhttps://www.epidemicsound.com/referral/yyk92v/- Want to start your own podcast?    Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. It also gets you a $20 Amazon gift card!Click Here: https://www.buzzsprout.com/?referrer_id=346339Follow Me:Instagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdaveSupport the show (https://www.patreon.com/ineededthis)

Episode 18: The Power of the Will to Survive - Jill Toto

I was inspired to create this episode because I realize so many of us let our failures in life manage who we become.My goal? It is to motivate you to keep moving forward, learn how your failures and mistakes can become very good teachers and life lessons that can move you forward in a positive way! Want to support the show for only $1? Click Here: www.patreon.com/ineededthisGet Music for your Project here!Epidemic Referral Link: Programhttps://www.epidemicsound.com/referral/yyk92v/- Want to start your own podcast?    Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. It also gets you a $20 Amazon gift card!Click Here: https://www.buzzsprout.com/?referrer_id=346339Follow Me:Instagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdaveSupport the show (https://www.patreon.com/ineededthis)

Episode 17: Mistakes into Lessons

Today we are going to talk about:How your attitude, mentality, and mindset affect your everyday life.To leave a real impact on the world you must have a positive vibration on all three of these topics today!Once you change your perspective on who you are, everything changes in your life!I can&apos;t wait to dive deep into this topic today!Special thanks to my NEW All-Access Patron Andrew Kibe! Thank you so much for pledging your real-life money to help support my show!Because you are a new Patron and pledged $5, keep an eye out in your mailbox for your very own #INEEDEDTHIS decal sticker!Thanks again, man! Your support means so much to me!Want to support the show for only $1? Click Here: www.patreon.com/ineededthisGet Music for your Project here!Epidemic Referral Link: Programhttps://www.epidemicsound.com/referral/yyk92v/- Want to start your own podcast?    Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. It also gets you a $20 Amazon gift card!Click Here: https://www.buzzsprout.com/?referrer_id=346339Follow Me:Instagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdaveSupport the show (https://www.patreon.com/ineededthis)

Episode 16: Change Your Mind, Change Your Life

There are so many people in the world today that are fighting with so many mental illnesses. If you do a quick google search on depression, it states that more than 264 million people of all shapes and sizes suffer from depression. 264 million people... that number is staggering.So many of us are stressed out, burned out, and have this overwhelming feeling of just plain lost. It is hard to see where our future is heading. In today's episode, we are going to talk about being someones someone, conquering depression and other mental illnesses, and how I battle with burn out.Want to support the show for only $1? Click Here: www.patreon.com/ineededthisGet Music for your Project here!Epidemic Referral Link: Programhttps://www.epidemicsound.com/referral/yyk92v/- Want to start your own podcast?    Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. It also gets you a $20 Amazon gift card!Click Here: https://www.buzzsprout.com/?referrer_id=346339Follow Me:Instagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdaveSupport the show (https://www.patreon.com/ineededthis)

Episode 15: I Made It

 If you could have the best year of your life, what would that look like?What would you do? Who would you become? Who would you hang out with?What would that future you do differently than what the current "YOU" is not doing right now?Would you see your self hitting that healthy weight limit goal?Would you start that business you always wanted to start?Would you spend more time with your kids? Are you going to plan to have a kid? Are you planning on buying a house or a brand new car?Is the year 2020 the year you finally get out of debt?WHAT IN 2020 is going to be better than this year? I want to know!---------------------------------------Speaking of merchandise, want to get a free T-shirt? Head over to my patreon page and pledge $15 or more to receive a free #INeededThis T-shirt!You heard that right, $15, or more you can receive a free #INeededThis T-shirt and also get your very own shout out in the next upcoming podcast episode!Thank you to my sponsor Frosted Designs!Frosted Designs Facebook: https://www.facebook.com/frosteddesignsbylisa/Coupon Code: dbpod2019 ($3 off your order!)Want to support the show for only $1? Click Here: www.patreon.com/ineededthisGet Music for your Project here!Epidemic Referral Link: Programhttps://www.epidemicsound.com/referral/yyk92v/- Want to start your own podcast?    Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. It also gets you a $20 Amazon gift card!Click Here: https://www.buzzsprout.com/?referrer_id=346339Follow Me:Instagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdaveSupport the show (https://www.patreon.com/ineededthis)

Episode 14: Purpose - Don't Waste Your Life

This podcast episode is the first step into "The Journey" series.If you don't know what I am talking about, please listen to Episode #11: The Journey!Today's episode is sponsored by PREFERRED ENTERPRISE.Okay, I hope you have your traveling shoes on Ladies and Gentlemen because it's time to take the first step into our Life Journey! Marianne Williamson wrote the poem, and it's titled: Our Deepest Fear.It goes like this:Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness That most frighten us.We ask ourselves Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?  You are a child of God.You're playing small  Does not serve the world.  There's nothing enlightened about shrinking  So that other people won't feel insecure around you.We are all meant to shine,  As children do.  We were born to make manifest  The glory of God that is within us.It's not just in some of us;  It's in everyone.And as we let our light shine,  We unconsciously give other people permission to do the same.  As we're liberated from our own fear,  Our presence automatically liberates others.My friends, please, don't be afraid to let your light shine.There may be someone in your life waiting for you to shine it so they can have the permission to do the same.Its time we liberate ourselves from our fear, so our presence can liberate others!! Remember, you are born for greatness. You were designed to shine.Want to support the show for only $1? Click Here: www.patreon.com/ineededthisGet Music for your Project here!Epidemic Referral Link: Programhttps://www.epidemicsound.com/referral/yyk92v/- Want to start your own podcast?    Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. It also gets you a $20 Amazon gift card!Click Here: https://www.buzzsprout.com/?referrer_id=346339Follow Me:Instagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdaveSupport the show (https://www.patreon.com/ineededthis)

Episode 13: Purpose - Born For Greatness

In Life, there is a saying. That saying is this:There are two great days in a person's life.The first day is the day they are born.The second day is when they find out why.If you are listening to me right now, that means you have already experienced your first day!Congratulations on making it this far! Most of us are still searching or waiting for the day we find out why we are here.In this episode, I talk about how we are going on an adventure together to find the reason why we are here!Want to support the show for only $1? Click Here: www.patreon.com/ineededthisGet Music for your Project here!Epidemic Referral Link: Programhttps://www.epidemicsound.com/referral/yyk92v/- Want to start your own podcast?    Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. It also gets you a $20 Amazon gift card!Click Here: https://www.buzzsprout.com/?referrer_id=346339Follow Me:Instagram: https://www.instagram.com/needthisdave/Facebook: https://www.facebook.com/INeededThisDaveTwitter: https://twitter.com/ineededthisdaveSupport the show (https://www.patreon.com/ineededthis)Support the show (https://www.patreon.com/ineededthis)

Episode 12: The Journey

I am the extra buzz in the morning to get you started off on the right foot. (Some say I am even better than the coffee..Wink) This is where I give you 10 minutes of pure thought-provoking motivation to get you started on the right foot. The best thing about having a podcast is that you don't have to just listen to me in the morning! You can listen to me on the car ride to work, during lunch, grocery shopping, working out, jogging, and anywhere else you can think of having me! I promise after each podcast you are going to be relieved that you heard my voice. You will find yourself chanting to yourself "I needed this"! When you do, just know that I am somewhere in the world whispering "you're welcome". If you do hear a podcast that hits your earballs just right, please share this podcast with your friends and use the hashtag #INEEDEDTHIS. That way I can see what is working and what isn't! If you would like to become a sponsor or be a special guest. You can reach me at ineededthisdave@gmail.com

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I Needed This

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