Happy Valentines Day... What better way, when it feels like the world needs a collective hug, to start, with a man in history who did that pretty well with his words, his reggae lyrics and everything he stood for on stage?  That man was Mr Robert Nesta Marley, a man who graced these fine white sands back in 1978 for a very special one off gig, which we are lucky to have part of the LIVE recording of in todays One Love Valentines special episode.  It was captured in the crowd by a fan at the old Bull Ring in Es Pratet. It is not recorded live from stage or pro style and it has definitely not been captured in the VIP area either.  All the interviews have also not been done in quality, due to the circumstances, so today we ARE coming to your ears, raw, rugged and rebellious. But it is the REAL DEAL and thats the number one thing most people admired about Bob Marley. We speak to the man who played a big part of organising the show on June 28th 1978, Jose Pascuale who is Preseident of the DJ Awards.  We also hear from  Fransec Fabregas  -  the photographer  standng on the tarmac to greet Bob and The Wailers as they landed more then 40 years ago. We hope you enjoy todays podcast and feel the LOVE and Good Vibes We wish to share : One LOVE.   Produced & Presented by Jo Youle  Reset Rebel Productions  www.resetrebelproductions.com Hear more on the story of how Bob Marley came to be in Ibiza and what was on his rider in this article on The real Ibiza website: https://tinyurl.com/78ynfnba 

Ibiza - The Reset Rebel

93: ONE LOVE - The story of Bob Marley in Ibiza in 1978

After a year on a roller coaster ride how do we end on a high? Is it possible?  What do we need to to do get 2021 off with a bang and not set unrealistic intentions and resolutions so we can continue to not just rise, but also grow?  Founder of The Strength temple Richie Norton, has a lot of good advice on how to navigate to a happy ending this year (and no not like that!) but, how to make small subtle daily changes and movement towards our goals of the New year that is almost upon us and he has had his fair share of Resets in life, especially when he had a three year on and off stint on this very island of ibiza.  He now lives in Wales and nature is his number one tool for happiness. Moving, being outside more, cold water morning sea swims , hiking, breath work, yoga, fitness.  These are all things we have access to, cheaply or for free, so let his Yorkshire tones wash over you and work their magic -  but take notes, as he is a wise man, but he hasn't always been that way, as he shares with Jo Youle candidly, on this episode of the Reset rebel. How do you RESET?? Tag us on instagram and we will you send you, one final surprise FREE gift of this year, with your Reset Tool of 2020.  Ways to find Richie: The Strength Temple website: http://www.thestrengthtemple.co.uk/  Insta : Richienorton_ Ours: theresetrebel www.theresetrebel.com  

92: The Reset Rebel talks Mindset and how to end 2020 on the Good Foot with The Strength Temple's Richie Norton

If you Love food and Ibiza?  This weeks guest is going to blow your festive stockings off.  As a lady who Loves the festive season and all the trimmings that go with it, Tess Prince aka LOVE FOOD IBIZA, is full of ideas to help you get creative this christmas, as she joins Jo Youle for a farm to table, three course Xmas FEAST in her Ibiza kitchen.  Tess found most of  todays food on her dog walk and after stashing her pockets full of goodies, she shared with us, how she finds ZERO KM food for her projects and recipe ideas and why keeping it island local, seasonal, fresh, organic and farm fuelled, is so important not just for our bodies, but to keep the Ibiza farming dream alive.  A dream that will see the farm come back to full fruition and furnish tables all around its 252 km circumference.  On todays menu, Tess made us:  Course 01 : Local quince poached in goodtooth vermouth with cinnamon, bay & star anise, vanilla bean Labneh, Ibiza almond   praline  Course 02  - Poshest Ibiza Rarebit: toasted rye soda bread, Manchego cheese, black garlic, chives with nasturtium leaves and black truffle honey   Course 03: Ibiza Carob and orange faux Christmas pudding love balls with cashew amaretto cream.  Drooling? if you like the show and wish for more of TESS's recipes? We have a brand new IBIZA inspired cookbook to give away. Follow us both on instagram  @theresetrebel & @lovefoodibiza and drop us a heart 

91: The Reset Rebel Festive Farm to Table feast with Tess Prince

In this week's episode Jo Youle meets Mays Al Ali, an ibiza based fermentation expert, to talk you through making Kombucha, Water Kefir, sauerkraut and Kimchi.  If you are someone that struggles with digestion and maybe feels depressed, flat or even anxious a lot it could just be your gut health is totally out of whack.  If lockdwon has had you boozing more, eating heavier grain based or processed foods, a simple table spoon sized helping of ferments on each plate can really help you fire up your gut bacteria and get back on the road to health.  Mays had the same problem in London as an Ad Exec and even spent a spell in hospital due to her symptoms and shares her story of sorting that out, with some simple lifestyle and diet changes and choices,  that also led her to experiment with fermenting and now running workshops. It is also THAT time of year and we are heading towards the festive season....but if your a woman who dreads it, due to the over indulgences that involves, help is at hand. Island resident, Tasha Pyne aka @mindfoodpeace on Instagram has developed a peaceful eating at Christmas time program so she can support you through the whole month of December. We have one FREE spot to give away, but the course, is 99 Euros on her website : https://www.mindfoodpeace.com/christmas-programme Pop us an email if you NEED this support for free, this xmas, drop us am email to justthegoodnewsplease@gmail.com with your struggles. For Ferment advice and that video workshop on making ferments, pop to https://www.healthymays.com/ ALSO, if your a lady who wishes to start your own podcast and really find your own voice right now? check our my own event online next week, a 5 day intensive podcast course just for ladies, like me who love to share their message.  https://www.eventbrite.co.uk/e/womens-create-your-own-podcast-series-and-story-telling-master-classes-tickets-128761490083 www.theresetrebel.com Instagram : @theresetrebel Podcast editing done by www.resetrebelproductions.com 

90: The Reset Rebel find out more about Fermentation from Mays Al Ali

Its Scorpio Season. In case you hadn't noticed! This past two weeks has been super intense, emotional and FULL POWER! Just us? So we lined up a chat with a lady who eats, sleep and breathes the lunar cycles and has more Astrological knowledge of what's what, than we ever could to tell you whats coming up for the NEW MOON this week in Scorpio -  will it ever end!!?  She is also hosting a FREE lunar reading this weekend, which you're welcome to join right here: https://www.eventbrite.co.uk/manage/events/128761490083/ She is also offering you the chance to read your birth chart for FREE so you can get to grips with the work you need to do to remove any blocks holding you back from living your best Life, right NOW.  Pop us a line to justthegoodnewsplease@gmail.com for the info to line that UP...... follow us on instagram @theresetrebel and if you want to grab yourself a RR Mug to sip your morning ibiza coffee from cafe Meke, pop into our www.Patreon.com/ibizatheresetrebel account to find out how to get your very own slice of the island into your life.  See you next week.....  www.theresetrebel.com    

89: The Reset Rebel Astrology chat with Alicia Orre

In todays episode, we have a beautiful gift on board, for anyone going through it, that needs some Radical Self Care, check out the link at the end of the show notes.... But first we pop to the very tip of Dalt Vila  with show hostess Jo Youle to perch beside the Cathedral and hear the iconic bells at various interludes, but also introduce you to city resident Martin Davies, an editor, writer and translator, who moved to Ibiza from North London in 1993.  He founded Barbary Press in 2000, and has since brought out a dozen books in various languages which explore the island's little-known cultural heritage.  In todays show we hear from Martin about the leanings of belief, that Christopher Columbus was quite possibly from here, how the Romany Gipsies came to reside here, how the island was under siege and at threat of danger in its colourful history and also how it was back in the 60's and 70's before it came to rely so heavily on tourism and barely had a road that ran through the island to connect its colourful community. We hope you enjoy hearing a little more of the how Dalt vila came to be a world Unesco Heritage site and also, how you can lay your hands on a FREE bottle of  Ibiza's finest aura mist - www.ibizaessence.com    Pop on and take a look and use our RESETREBEL10 discount code or write to use at Justthegoodnewsplease@gmail.com and tell us one thing you love about the island for a chance to get your hands on a much needed little bit of morning magic.  www.theresetrebel.com  Insta @theresetrebel  Mist : @ibizaessence 

88: The Reset Rebel meets Martin Davies to talk Island History....

Food Glorious food...or is it when only 2% if what we eat in Ibiza is actually grown here. That means, 98% travelled thousands of KM's and was imported to get onto the island and when we heard this we were floored and very sad indeed.  The good news is this is changing fast, with a new trend of female farmers coming to save the islands ZERO Km food scene and a lot of work now being done to make positive change.  We spoke to Ibiza produce director and founder Gabreille Gambina to find out more about the farm industry in ibiza, and why our own produce isn't getting eaten as much and what we can do to make that happen.  www.ibizaproduce.org  www.theresetrebel.com  Insta: @theresetrebel & @ibizaproduce for info on how to get a map of ibizas organic farms.    Please drop us a review on itunes and sher this episode with your friends if you enjoyed it or on social media and feel free to become a member of our Patreon account also, www.patreon.com/ibizatheresetrebel  we have some fab festive Reset Rebel mugs coming in the Cala Pada membership for Christmas and soon the T shirts will also arrive !! Exciting!!  Thank you so much for listening, pop us an email to justthegoodnewsplease@gmail.com and say hello!!  

87: The Reset rebel meets Gabrielle Gambina to talk 0km Food.

This week, we jump on a rare Zoom call, to catch up with London Yoga teacher, anatomy geek and physiotherapist Celest Pereira. As someone who literally lights up and starts bouncing off the walls when she talks about the human body, Celest is someone who is an absolute passionate sharer of her workshops & learnings and makes everything fun while she is at it.  It is fair to say she works hard to bring a lot of knowledge to the table in her classes. She goes deep and that is her unique trait, as a teacher, she really cares about her "art".  That is how she sees everything she gives to her students and that is what makes her a little bit different to most people we go to for yoga. She is also rebellious and isn't afraid to vocalise her dislike for much of the "yoga culture". She was born in South Africa, she left her home and family very young to come to London and Reset her path in life which is precisely what qualifies her to be on todays show, because she walked away from everything she knows into the unknown, like all our guests, and eventually found her craft in wellness through her love/obsessions of/with movement.  We hope Celests passion shines brighter than the quality of some of this audio  - which si why we never usually do a zoom podcast, but, she is special, we know you will thinks so too. For more on her classes and workshops and one day retreats when "normal" life may resume check her website:  https://www.celestpereira.com/ www.theresetrebel.com Instagram:  @theresetrebel   

86: The Reset rebel meets Ms Anatomy aka Yoga's Rebellious Celest Pereira

Ten years of Walking Ibiza and 60,000 Kms hiked around the coasts, forests and woodland paths of the island as founder Toby Clarke set up his passion project to encourage us to get out and explore the magic mountains and stretches of untouched farmland and magic meanderings.  We thought that was worth celebrating, so we joined him and his entourage of firm favourites to find out a little more about how this adventure business got lift off, but also managed to keep going, when it started in a time no one seemed interested in anything other then the four walls of the DC10 Terrace.  Jo Youle, presenter of the podcast, once upon a time walked around the entire coastline of the island in 2012 on a 12 day camping,  hiking & once in a lifetime trip.   Todays show, includes cave drumming and performance by Cyd, singing at Tannits shrine from Tobys Wife Belinda,  a surprise coast guard rescue as one man became ill at Bills Paradise, two birthday lunches, singing from the gorgeous Nell Shakespeare and a few cheeky beers to catch up with the man himself to finish and find out what ;essons have been learned from a decade immersed in nature.  www.theresetrebel.com www.walkingibiza.com  Follow us on instagram : @theresetrebel &  @walkingibiza  Facebook: https://www.facebook.com/theresetrebel #ibiza #walking #hiking #community #nature #islandlife 

85: The Reset Rebel celebrates ten years of Walking Ibiza

It was our childhood dream to be the next Phileas Fogg. So when Walking Ibiza guide, Simon Reid offered to take us on an around the island adventure, circumnavigating the island on a Sunday Speed boat trip, how could we refuse? Little did we know it would turn into quite an unexpected experience...with a few challeneges along the way. We got so much amazing material, we had to split the podcast into two parts....the rest is coming next week, including Es Vedra and and a unknown  "secret underwater Es Vedra." In Part One, Simon speeds us around the Island, just like Jo did a bit more slowly 8 years ago on the very first Around the Island walking and camping trip with Walking ibiza founder and previous podcast guest, Toby Clarke.  Simon and Jo take off from Talamanca Bay, hit playa Den Bossa to discuss the islands history of salt farming, the residence and attack of the Moors and also touch on the island bruish with the criminal underworld back in the 70's when Simon arrives in 1972. They then head to Salinas for breakfast at Sa Trinxa, stop off at Cala Llentrisca and finish by taking in the story of Atlantis - where the building blocks were harvested that created World heritage site, Dalt Vila. Pop onto our instagram account:  @theresetrebel for footage taken on the trip....and pop back for Part Two of the podcast next week.  Please leave us a review if you love the show, and subscribe so you get the next installment when it lands Monday.   

84: The Reset Rebel Around the Island Boat adventure

In todays Episode Jo Youle follows a trail North to the art den and Ibiza haven to meet some of the members of Parisian Feminist and ecologist group, Gang Of Witches. Paola Hiveline is the gangs plastic artist and MC and together with Sophie Rokh - a journalist, writer and musician,  the pair give Jo a guided tour of their brand new Coven in the hills close to San Carlos. Through a combination of being parents to 12 cats, their experimental music  and holding of ceremonies and artists residencies, they paint a colourful picture of their transition to island life from the big smoke of the French Capital. Their artistic community was born in 2016 and is a  multifaceted project meant to grow during 9 consecutive years. Each one is dedicated to a celestial body, cosmic and archetypal silver lining of this artistic adventure. Their major objective is to establish a protected space for reflection, exchange and creation, a bubble undisturbed by any productive constraints, rich in singular propositions, fertile, powerful and committed. Join Jo and her guests on todays show to get a little background into witch life in ibiza on todays episode.....for more on the Gang, head to www.gangofwitches.com. Podcast made by @resetrebelproductions Music from @justinmanville  

83: The Reset Rebel meets Paris Art outfit - Gang of Witches

What is home? What does that word mean to you?  Is it a place? A person? A feeling? Jo caught up with Lou Rhodes - one half of Lamb this week to chat about how Lou changed he plans from moving to Portugal after Lock down after falling back in Love with her own HOME. She also tells Jo how she goes through her "metamorphosis" to become her stage alter ego as part of the band. She and Andy both practice Yoga on tour to stay grounded and Lou admits yoga is part of her morning routine, right before she plays Piano over coffee, as she taught herself to play during lockdwon. Lou also confesses as an introvert, she has become much more so since lockdown, but has used her time to be creative and enjoy her space in the North of England. Our epsidode begins and end with a live rendition of To Build a Home, by the Cinematic Orchestra, which caught Jo's attention, during lockdown, when Lou posted a cover version on Youtube.  In that moment, miles away from her own home in India, it struck a special chord and the pair, discuss the feelings home creates, but also how we can find home in others while away.... www.theresetrebel.com Instagram  - @theresetrebel Lamb official website : https://lambofficial.com/ 

82: The Reset Rebel meets Lou Rhodes of Lamb to chat about what "home" really means.

In todays episode Jo Youle jumps in a taxi to Santa Agnes to pop to the villa of actress, fashion designer, film director, writer, mentor, mother, yogi and true Reset Rebel - Sadie Frost. The Primrose Hill resident was staying at our previous shows guests home, Kundalini teacher and healer,  Trish Whelan, so we took the opportunity to set up this chat, thanks to Trish, on the island to hear about her new film she made during lockdown about young people struggle with mental health, Contact. Sadie has had her own struggles with mental health and has faced her biggest fear of being locked up and over come her own experience of being Sectioned for 28 days when things deteriorated. She tells Jo all about the tools she now has in place to face those fears when they come back and how she has been through Recovery and stayed sober for four years when her anxiety peaked and she hit rock bottom. As a mother to four children, Sadie is hugely maternal and even adopted a child in Africa, called Lucky who she mentors and is writing film scripts together with to help give his life a boost. She credits her mothers introduction to yoga at a young age as a huge saving grace as well as her meditation practice and time reconnecting to her higher power through the serenity prayer and time on her matt. Sadie has also just bought Trish's new 40 days program and new book, The Essential Guide for Soul Adventurers which she feels will be a huge RESET Tool in her life to keep her sane and also happy in these turbulent times. Please support our Reset Rebel podcast... https://www.patreon.com/ibizatheresetrebel Even for 5 euros a month on our Cala Benirras membership  - you can help us keep making the show, so we can keep on reaching out to help people who need a Reset in life, but maybe cant afford it right now. Thank you so much for listening. Sadie's New Film Contact features her son Rafferty Law and was made in lockdown. She also just shot his new Music Video Bad Times.   www.theresetrebel.com   

81: The Reset Rebel meets Actress, Director, Writer and Yogi : Sadie Frost

Angaharad Owen is an inspiration and 100% a Reset Rebel.  She has had several brushes with death, but has refused to take the traditional medical route to Re-cover from Cancer.  She has taken her own life in her hands  and rebelled three times to cheat what felt like a losing battle at times, but she has healed her own way on her own terms.  She has lived in ibiza on and off since she was 19 when the first lump appeared, but she turned down the "life saving" operation to take a trip to Thailand instead and after much relaxation, the lump started to shrink, until it left her completely.  She tells hostess Jo Youle in todays Podcast, she believes the lump, was caused by the sexual abuse she experienced as a child at the hands of a family member.  This took her on a major trip to explore her sexuality and find her path through Tantra, Breathwork, meditation and her faithful Jade Egg. Angharad really wishes to help women find their fire in the bedroom, or heal old sexual trauma as she also did and move beyond into sensation, to be comfortable in their own body and feel sexy again and really FEEL.  If you think she can help you, she has a course coming up soon. Drop us a line for all the details, on justthegoodnewsplease@gmail.com  www.theresetrebel.com  Instagram  - @theresetrebel 

80: The Reset Rebel talks sex and the feminine power with Angharad Owen

What was the effect of Lockdown on Ibiza?  How much did the ecosystems of the island get to breathe a sigh of relief? How were the farming industries affected?  The fishermen?  Is the Posedonia healthier now?   Is that why there are no jelly fish this year? Are the environmentalists jumping for joy the clubs are closed this summer?  These are all questions that you may have been pondering since the “new normal” emerged on ibiza.  We don’t have all the answers but we attempted to tackle the big issues on this episode of the Reset Rebel, as Jo Youle met up with Sandra Benbeniste from Ibiza Preservation.  We were shocked and a bit sad to learn Ibiza is just 0.3% on target to reach the desired 70% renewable energy goal and this is down to a tax on the sun in Spain which meant people couldn’t install solar power sources and farming tools.  In 2022 two solar parks are being created to help with this, but we are still a long way off and behind the rest of Europe. We are also talking Electric cars in this episode and why the island has quite a few large snakes on the loose. Drop in to todays show and mail us on justthegoodnewsplease@gmail.com with any comments and please subscribe, rate and reviews us on iTunes, we would be hugely grateful to keep the show at the top of the charts and more visible to those who haven’t heard is yet.  Check out the Posedonia Map we mention here:   https://ibizapreservation.org/

79: The Reset Rebel meets Sandra Benbeniste from Ibiza Preservation

Staying healthy in ibiza is a rebellious act. We meet the Reset Rebels on the island in this podcast, who originally came here to party and forged a new path in life in the wellness world of ibiza. Carving out a new lifestyle for themselves and sharing it, is what makes the wellness community of the island unique. Join Jo Youle each week to meet the team.

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Ibiza - The Reset Rebel

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