This week: Our newest co-host, Boobs, babies, and birth stories, Sarah’s stats homeworks update, And your chance to slide into her DM’s. *To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code LiveFeisty for 30% off at nuunlife.com

If We Were Riding

#162 Motherhood Musings

This week: Sara’s animal adventures, Sarah & Ben’s baby prep, Olympic ambivalence, Water babies, Overtraining & entrepreneurship, And what we’re looking forward to. *To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code LiveFeisty for 30% off at nuunlife.com

#161 Rolling With It

This week: Rosie’s piano cameo, Buddy’s quill emergency, Sara learns new business acronyms, Sarah’s unsolicited advice, And the newest announcements in Feisty land. *To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

**REBROADCAST** #153 Moderate Optimism

This week: Sara rides with Feisty friends, The Heat Dome & climate change, Jamila’s Ironman CDA recap, How far we still have to go to make triathlon inclusive, And Bear the celebrity dog. To sign up for the Feisty Team go to feistytriathlon.com *To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

#160 Not There Yet

This week: Some solicited advice, Rosie’s allowance saga, Non-medical advice for racing in the heat, The lessons of losing, And why we rock this week. *To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

#159 Stay Cool

This week: Sarah’s new recording studio, A super secret Feisty announcement, Olympic running stuff, Sara’s quarantine, Olympic triathlon selection, And Buddy vs. bear. *To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

#158 Technical Difficulties

This week: Sarah’s mysterious arm hair disappearance, Do athletes ever really retire, Why old friends are great friends, Sara’s childhood genius, And pondering what our show is actually about.

**REBROADCAST** #145 Emotional Intelligence

This week: Sara’s back, The lone goose, Hotel quarantines, We hear from a fellow introvert, The benefits of solo training, And Sarah solicits advice. *To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

#157 Introverts

This week: Sarah gets dropped, Sara finally gets out of Canada, The rise of spike ball, Making sport more accessible for all, Introverts & extroverts, And The Barbra. *To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

#156 Jello Shots

This week: Sara’s flyaways, The newest Feisty initiative, Sarah’s opinion on chat boxes, Bouncing back from a bad race, More cats on leashes, And the magic of cola. *To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

#155 Rust Buster

This week: Sarah is growing a savage, Things that makes us happy, Mixed team relays, Advice on unsolicited advice, And a (kind of) new segment. *To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

#154 Super Savage

#153 Moderate Optimism

This week: Sara’s hiring win, Sport as a political platform, Ice cream, big babies & inappropriate comments, Adult learning, Three thought-provoking voicemails, And anti-harassment tips for runners. *To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

#152 Unsolicited Advice

This week: Sarah’s Zwift attacker, How to properly execute banter, No listener voicemails, Things we wish we knew then, We all have nipples, And things that made us happy this week. *To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

**REBROADCAST** #140 Free the Nipple

This week: We ride with a Feisty boss, The ups and downs of pregnancy, Navigating the medical system, Belly bands & baby shoes, And I rock because. *To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

#151 Belly Banter

Kelly O'Mara and Sara Gross get together weekly to bring you all the latest triathlon gossip, insider news and unsolicited opinions on almost any topic. Episodes drop every Friday. Newsletter every Wednesday. Sign up at www.ifwewereriding.com

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If We Were Riding

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