Rise and shine, roommate. We continue another episode focusing on healing in various ways. This week we will be talking about heal and happiness through Yoga with a Yoga instructor and bookseller Avital Miller. She speaks in depth about understanding the practices. And how to take on Yoga as a beginner. Listen to how her struggles build her as well as others around her. 

In My Room Only

E4: Restoring Peace and Happiness

Rise and shine roommates, today we will be speaking about childhood trauma and how it follows you into adulthood. Childhood trauma can create hurt, dissipation as well as overwhelming emotions. sip on tea or coffee and join the conversation, as LaSasha speaks how we can began to heal.

E3: Childhood Trauma

Rise and shine roommates, enter into the room as we speak about mind over matter. In todays discussion we will be speaking on the phrase mind over matter, how to identify it as well as how to identify issues where mind over matter should be implicated. https://www.psychologicalscience.org/observer/mind-over-matter-2 https://www.youtube.com/watch?v=vZTlki_Bpc0&t=457s

E2: Mind Over Matter

Rise and shine roommates its your girl Lasasha M. turner and your’e entering into a genuine conversation.Open the door to your curiosity as I speak on COVID-19 and how life might go back to different.Listen as I speak on the information collected about vaccinated and unvaccinated individuals, new mandate as well as what Governor had a protest at HIS FROM DOOR?! all on In My room Only!

E1: The Return of COVID-19,AGAIN!

Young female from Jersey, LaSasha is here to bring the knowledge, motivation and discussion to individual communities and all around the world families. With a shining smile this Queen is never afraid to ask the question that is on everyone’s mind, and at no time will hesitate to spend two cents in any conversation that meets the ear. She’s here to interviews the completed, begun and future Influencers. Getting down to uncovering self-made businesses and entrepreneurs, as well as Underground talents, musicians, and voices that need to be heard while simply having a genuine conversation.   Join LaSasha as she answers questions that she was curious about! get to know out host a little more as well as our podcast!   Link Tr.ee: https://linktr.ee/inmyroomonlypodcast  Instagram: @inmyroomonlypodcast    LaSasha Instagram: @lasashamturner

21 Questions W/ Host LaSasha M. Turner

Good Evening Mates! You are now stepping into a Four Day Special with Our Main Man Murphy. Welcome to Sky Camp 4 Day Weekend Release! Murphy sits down with his long-time friend and past guest Musical Engineer Sky Camp. In Part One Sky Camp updates us on what has been doing since the last time he has been on In My Room Only Podcast. Camp also speaks on new ventures and plans he has to set to accomplish and more. Don’t miss an exclusive listen on some of Sky Camp's work that he’s been cooking up with up-and-coming Louisiana Rapper LosdaSavage. Up and Coming Camp Release: 03/12 - Episode24 Sky's The Limit Part 1YouTube Video Drops 03/13 - Episode24 Sky's The Limit Part 2 Audio Drops 03/14 - Episode24 Sky's The Limit Part 2 YouTube Video Drops

Ep 24: Sky's The Limit

Rise and Shine Roommates join your girl LaSasha M. Turner as she sits down with an upcoming activist, young explore in African American History Bobby Caze. Episodes longer than an hour is considered a special over at IN MY ROOM ONLY, But this episode is not a special but almost two hours due to the continuous knowledge and education Mr.Caze shares. the two speak on the black community and how we are hurting ourselves more than helping. also. topic such as young black individuals looking into having a brighter future for our culture. a lot of  comparing racial times of the past to now? As well as everyday education on how to respect and  approach an african american; Black love and respecting our Queens and Kings in open conversation. 

E23: All American; African American

Rise and shine mates ! LaSasha M. Turner sits down with 1 out of the 3 host from Lounge 167 Chris! Chris speaks highly of his co-host, explaining how close each of them are and how they all landed in the same radius of Charlotte. Three great different personality, with a genuine conversation. Chris also speaks on their end goal within Lounge 167 podcast and how the podcast is just the foundation for the teams future vision. Longe 167 Podcast is not just for celebrities sport news, its created for the underdogs as well! mates this conversation deserves tea, so join Lasasha m turner and learn about one of the greatest sports podcast!

E22: Sunday Sports

Rise and Shine #mates, LaSasha M. Turner is bringing the vibe this morning. Relax and sip on some coffee or even tea if that’s what warms the soul. Lay back and pick up some inspiration and motivation from today's episode. Three amazing female podcast host Nik and Charity from The Girls Locker Room Podcast and Precious from the Precious Truthz Podcast  ! This morning these ladies spoke about their love of podcasts. Conversation including the importance of the listeners as well as the difference between listeners and audience. Co-host Murphy also makes a special pop-in and gives his input of the excitement that can go on during a recording when you have a co-host!

E21: Fresh Faces of January

*This conversation was done over zoom so sorry for the distortion * Rise and Shine roommates, LaSasha M. Turner is bring the vibe this morning.Relax and sip on some coffee or even tea if that’s what warms the soul while you lay back and pick up some inspiration and motivation from todays episode. LaSasha sits down with podcast Host Jennifer from Lets Chat Podcast. Jennifer speaks on a lot of good Gems, as should loves to say on todays conversation. Getting into the emotional factor of her podcast as well as reflecting on her growth and revelations. If you are new to podcast or looking into being a podcast host Jennifer sheds light of how to be comfortable with oneself and self confidence as a single host!

E20: Chatting On Two Different Time Zones

Rise and Shine Room Mates today is just you and LaSasha ! join our main host this morning for an insightful conversation. tune in as she goes over her organization plans, schedule and surprises that is in the works for In My Room Only Podcast this year! 

E19: What to expect and more for the year 202WON

Rise and Shine Mates!  Join lasashamturner as she sits down with kenbrow_ . This morning Kentavia sits down and speaks about how the quarantine presented her with her forever empire, open continuous doors and opportunities. As a facial Tec. She gives us insight on her relationship with her friends and how success talk was a regular conversation when speaks about her business as a lash/eyebrow tec. Join the conversation this morning for an inspirational and genuine conversation.

E17: CEO of Eye Brows and Lashes

RISE AND SHINE ROOMMATES OF MINE!! Today LaSasha m turner sits down with Business owners, music engineer, and musical apprentice Jimmy Fasulo. The two speak about Jimmy’s musical timeline and how his favorite genres switched throughout the year. He also speaks about the amazing vibes he catches while chilling in the studio. The best part about this interview is the conversation on chambers43 out in New Brunswick, NJ. Chambers43 is an antique coffee shop made to Jam and be comfortable aka “the evening trap house”! Listen now for a genuine conversation with your favorite host LaSasha M. Turner 

E16: Bean Juice and Jams

Today’s episodes are filled with more joy, laughs, and family! Mates, I invite you to join me and my family at the Thanksgiving table In Ohio! Today My Nanny Deborah, My Cousins Dimond, Chyna, and Jakirah along with my two aunts Kuda ( Samantha) and Jackie and I will be speaking about what we are grateful for this 2020 thanksgiving. This was a hard year for all of us. Many people are hurting and still going through pain with a missing seat at the table, so I invite all with an open heart to join me and my loved ones as we have a genuine conversation and share personal stories. Wait until the end to catch everyone's business calls! 

E15: Family Surprise! ( Thanksgiving Edition)

Roommates Today episode is with Freddy speaking on his band Rainville. This morning conversation is about young rock ‘n’ roll artist Freddy, a member of two bands he jumps into his life as an artist in the inspiration behind his artistry and his album. He also speaks about his bandmates and the awesome connections they may throughout the musical career, as well as sharing his journey with his girl from Bella and their rock ‘n’ roll love story. Enjoy the discussion of growing up in a house of mixed music such as R&B and Rock that allow him to find his voice in music. Check out their new video let light lead the way!  

E14: Young Rock and Roll

Where you can listen to the chillest podcast in the comfort of your Zone. This is a podcast for chatting about everything.

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