Is Impostor Syndrome weighing you down? In our final post from the Hello Monday series on overcoming career challenges, Jessi Hempel talks with Dr. Lisa Orbé-Austin about proactively managing careers as well as understanding impostor syndrome and how to combat it.

In the Arena: A LinkedIn Mindfulness Podcast

Jessi Hempel Jumps in with Lisa Orbe-Austin on Impostor Syndrome

This week, we're featuring researcher Angela Duckworth and Hello Monday’s Jessi Hempel as they chat about grit. Grit's not just about talent. Angela outlines her philosophy on grit, explains why grit isn’t the only trait that matters and shows how each of us can move the needle forward in our own professional and personal lives. This conversation was recorded as part of Yext’s “Answer Me This” series. 

Jessi Hempel Jumps in with Angela Duckworth on Getting Grittier

This week, executive coach, author, and self-reinvention expert, Dorie Clark and Hello Monday’s Jessi Hempel chat about taking a chance and starting fresh in your career. They talk about how everyone can make a Plan B, the importance of having a growth mindset, and what keeps us from having the courage to do it. This interview originally aired as Hello Monday with Jessi Hempel. 

Jessi Hempel Jumps In with Dorie Clark on Starting Fresh

With so much curiosity and misunderstanding around coaching, we're diving into how influential our training as coaches has been in our own transformation. We're laying out some of the core skills anyone can use to change the way they connect and support others. After hearing our unscripted coaching, you'll walk away with a better sense of how talking less and listening more works.

Listen More and Talk Less: The Power of Coaching

The week we're jumping in with Rosanna Durruthy, Vice President of Diversity, Inclusion, and Belonging at LinkedIn. She’s a well-known leader in D&I, grounded in her personal power and candor. You'll hear how the importance she places on her relationship with herself and accepting herself has allowed her to transform those around her, and what it means for Diversity, Inclusion, and Belonging globally. 

Jumping in With Rosanna Durruthy on Self-Acceptance for Global Change

We live in a world where it has become critical to be aware of our emotions for self-development and interpersonal interactions, yet most of us were never taught these skills. In this week’s episode, we’re jumping in the arena with Marc Brackett, Ph.D., founding director of the Yale Center for Emotional Intelligence, on his 2019 book Permission to Feel. Through his personal stories, you’ll hear how the framework he’s introducing globally is redesigning how people, from students to corporate leaders, become more curious, open, and understanding of their emotions.   

Jumping In with Marc Brackett on Permission to Feel

This week we're talking about one of the oldest human languages. Inspired by the book Humor, Seriously by Dr. Jennifer Aaker and Naomi Bagdonas, we share ways you can be intentional about creating moments of laughter in your life. From a stronger immune system to greater personal satisfaction, who wouldn’t want to reap the benefits of humor? 

The Best Medicine

This week we jump back in with one of their favorite guests, Yung Pueblo (aka Diego Perez). His second book, Clarity & Connection, poetically delves into what it means to move through a personal transformational process. In our conversation, Diego clarifies the variety of ways to heal yourself, the value of learning how patterns and conditioning affect your perception, and why we all benefit from staying present in our relationships while we grow.

Jumping In with Yung Pueblo on Clarity & Connection

This week we're talking to Scott Shute, Head of Mindfulness and Compassion at LinkedIn, about his new book The Full Body Yes. While it's categorized as a business book, its focus is on the deeply human experience of knowing oneself, loving oneself, mastering oneself, and compassion in action. Scott brings 4 engaging stories from the book to life, followed by us connecting the dots with him on how they each apply as powerful lessons in life and at work. Together, we can change work from the inside out. 

Jumping In with Scott Shute on The Full Body Yes

Leaning on the words of others during hard times has a powerful way of helping us get to the other side of our struggles. In this week’s episode, join us as we share the most memorable quotes we’ve collected throughout our lives. No matter what you’re facing right now, meaningful words can help you meet this moment.  

The Words of Others

This week we’re re-releasing two episodes from last June recorded at the height of racial violence. We kick off with personal stories from our Asian colleagues at LinkedIn who were brave enough to share them. With the violence and hate targeting Asian Americans, we’re all reminded that we each still have a role to play in shifting our beliefs, narratives, and systems.  

Pt. 2: On Race in America and Earning Allyship

Pt.1: On Race in America and Earning Allyship

Impostor Syndrome is something many of us have felt yet do not often talk about. This week, we're navigating the ambiguous waters of this “syndrome” by sharing real experiences from listeners. Combining experiences, stories and research we're shedding light on the deeper experiences that could lead to feelings of self-doubt and the antidotes that exist for both individuals and groups. 

Real Talk on Impostor Syndrome

Leah Smart and Jackie Goldberg jump in the arena with Dan Shapero, COO at LinkedIn, for an open conversation around his professional journey.  By weaving in stories from his life, Dan shares what he believes makes a strong leader, the 3 questions he asks to determine if someone is leading in a transformational way, and the most important lessons he’s learned over time.  

Jumping In with Dan Shapero on The Inner Game of a Strong Leader

Leah and Jackie sit down together to talk about the book that kicked off their year, Atomic Habits by James Clear. With over 1 million copies sold, this powerful book shares simple tactics around how to create better habits and get rid of bad ones. Together they share the most important points to know and how to apply them immediately to transform your life.  

Change Your Habits, Change Your Life

In the Arena is a LinkedIn mindfulness podcast focused on transformation of self, relationships and the world.

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In the Arena: A LinkedIn Mindfulness Podcast

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