It’s been one week since the Atlantic Coast Conference released its preseason All-ACC teams as voted on by members of the media. Inside Carolina gave its readers a chance to submit their own version of a preseason ballot, except it was strictly North Carolina Players -- the IC UNC Football Reader Poll. The results were released live by Greg Barnes, Gregory Hall and host Tommy Ashley in this season’s second episode of On the Beat. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside Carolina Podcast

On The Beat: The IC Reader All-UNC Ballot Reveal

Inside Carolina’s Don Callahan and Ross Martin update everything going on with UNC football recruiting from the July commitments of Conner Harrell, Justin Kanyuk, Bryson Jennings, Omarion Hampton, Sebastian Cheeks and Tad Hudso to the drama surrounding Daylen Everette’s commitment to Clemson. Callahan and Martin also update the status of the recruitments of Benji Gosnell, Zach Rice, Travis Shaw, Jake Pope, Andre Greene, and George Pettaway. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Scoop: July Commitments & Updates on Top 2022 Targets

While ramping up to college football season, there is simply so much information to digest, things can get overwhelming. Who’s on the preseason lists, who’s the starting running back, and who’s the backup quarterback?  Teams and fanbases are overloaded with information and the run up to preseason camp and the start of the season is hectic. Toss in the latest realignment news and you have chaos. That means Greg Barnes, Gregory Hall and host Tommy Ashley get this season’s InsideCarolina.com On the Beat Live podcasts going early! In this episode, Barnes, Hall and Ashley dig into the Texas/Oklahoma move and how the ACC’s fate hangs in the balance as well as a sneak peak into the IC beat writer thoughts on which Tar Heels might surprise this season. Watch the OTB Video on IC's YouTube page here: https://youtu.be/kSWsOVclLiI?t=203 Learn more about your ad choices. Visit megaphone.fm/adchoices

On the Beat: Conference Realignment Again

Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel safeties. Learn more about your ad choices. Visit megaphone.fm/adchoices

Position Preview: 2021 Safeties

After two weeks of open evaluation of prep basketball prospects, Sherrell McMillan and Sean Moran join host Joey Powell to recap where the prep world and UNC hoops currently intersect.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Coast to Coast: Summer Eval Period Recap

Anyone around Carolina Football knows who JBone is. In fact, you’d be hard pressed to find too many folks to even refer to Carolina’s Equipment Manager by his given name. Jason Freeman, aka JBone, has been a part of the football program in Chapel Hill longer than anyone. From Mack Brown 1.0 through the trials and tribulations for multiple coaches before Coach Brown returned to continue building his empire, JBone has been there and seen it all. Hosts Tommy Ashley and Joey Powell welcome the man in charge of the team behind the team into the latest edition of InsideCarolina.com’s Forty Club Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

The 40 Club: How Jason Freeman Outfits Carolina Football

Inside Carolina's Taylor Vippolis interviews former UNC Track and Field star Kenny Selmon, who will be competing in the 400m Hurdles at the Tokyo Olympic Games for Team USA. Learn more about your ad choices. Visit megaphone.fm/adchoices

Vippolis Pod: Olympian Kenny Selmon Interview

InsideCarolina's Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel cornerbacks and nickelbacks. Learn more about your ad choices. Visit megaphone.fm/adchoices

Position Preview: 2021 Cornerbacks & Nickelbacks

The Forty Club brings in its first-ever "Front Row" guest, as All-everything former Tar Heel hooper Tyler Hansbrough joins the podcast. A self admitted shy person from his college days, the big man opens up about all sorts of topics to hosts Tommy Ashley and Joey Powell. Learn more about your ad choices. Visit megaphone.fm/adchoices

The 40 Club: Tyler Hansbrough Joins the Club

On the second installment of the second season of "The Throwback" podcast, we jump in the time machine and go back to late August 1996. While the temperature in Chapel Hill at kickoff time was blazing, perhaps nothing was quite as hot as Mack Brown's defense. Tar Heel Football Historian Lee Pace joins IC's Tommy Ashley and host Joey Powell for the game breakdown as UNC hosted Clemson to begin the 1996 campaign. Later, Joey goes one-on-one with a member of that defensive front as Mike Pringley joins to recollect his experience. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Throwback: Heels Crush Clemson in '96

InsideCarolina's Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel inside linebacker group. Learn more about your ad choices. Visit megaphone.fm/adchoices

Position Preview: Carolina's 2021 Inside Linebackers

After a wave of breaking news and some instant-reaction podcasts, the Coast to Coast guys are back with a regularly-scheduled episode this week. Sean Moran and Sherrell McMillan reunite to discuss a busy weekend of competitive prep basketball, and to reset where things sit for the Tar Heel hoops program. Learn more about your ad choices. Visit megaphone.fm/adchoices

Coast to Coast: Busy Week For UNC Hoops

Sherrell McMillan and Sean Moran join host Joey Powell to discuss Hubert Davis receiving a huge commitment from 2022 big man Jalen Washington. Learn more about your ad choices. Visit megaphone.fm/adchoices

Coast to Coast: Heels Land Five Star Jalen Washington

Sherrell McMillan and Sean Moran join host Joey Powell to give their instant reactions to the breaking news that Dawson Garcia has committed to the Tar Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices

Coast to Coast: Dawson Garcia Commits To Carolina

Inside Carolina’s Ross Martin goes in depth with Jon Heck on UNC's strength and conditioning program, Brian Hess, fitness, diet, training, and Heck’s passion for weightlifting and strongman competitions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview with UNC Assistant Strength & Condition Coach Jon Heck

The Inside Carolina Podcast covers a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. Inside Carolina’s stable of writers, insiders and analysts -- plus special guests -- join the program, which is co-hosted by Tommy Ashley and Jon Seiglie

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Inside Carolina Podcast

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