Inside The Strength Box

Inside The Strength Box

Elite STEP

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This podcast is focused around strength and conditioning for boxing. How should athletes in the worlds toughest sport prepare themselves? what methods can be used to give them the edge? Come inside the strength box to find out!
This podcast is focused around strength and conditioning for boxing. How should athletes i...Read More
Episodes (5)
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Block 2 - post lockdown f...

11 Jun 2020 | 12 mins 10 secs

Block 2 - post lockd...

11 Jun 2020 | 12 mins 10 secs

Block 1 - The intro

04 Jun 2020 | 20 mins 37 secs

Block 1 - The intro

04 Jun 2020 | 20 mins 37 secs

Chapter 3- Athletes v cli...

18 Apr 2019 | 27 mins 50 secs

Chapter 3- Athletes ...

18 Apr 2019 | 27 mins 50 secs

Chapter 2- Q&A

09 Apr 2019 | 25 mins 18 secs

Chapter 2- Q&A

09 Apr 2019 | 25 mins 18 secs

Chapter 1- The intro

03 Feb 2019 | 31 mins 55 secs

Chapter 1- The intro

03 Feb 2019 | 31 mins 55 secs