In our podcast season finale, episode #45, we quickly review each of our 8F’s. You will be inspired to be focused - and intentional - in every area of your life! And we conclude this 7-minute podcast with five impacting questions to ask ourself – or others – on a consistent basis! --- Send in a voice message: https://anchor.fm/john-garner/message

Inspiring E.P.I.C. Health!

Five life-changing questions to ask yourself each day!

Our 4️⃣4️⃣th episode will encourage us to have fun in 2️⃣ ways … 1️⃣, wake up the little kid inside us and 2️⃣, set a big fun goal for the year! Both kinds of fun will inspire our creativity! --- Send in a voice message: https://anchor.fm/john-garner/message

Hey guys, let’s wake up the kid inside of us!

In the early 1960’s, President JFK inspired a nation to send a man to the moon - and return him safely - by the end of that decade! His moonshot dream motivated the United States to accomplish a monumental goal! Be inspired about your own moonshot by using the 3️⃣ action steps from this 7️⃣-minute podcast episode! --- Send in a voice message: https://anchor.fm/john-garner/message

“We Choose To Go To the Moon”

As with our health and fitness journey, it also helps to have encouragement, teaching and inspiration for our financial journey! Please join me today on our 42nd podcast episode to be inspired about not only our physical health… but also our financial health! --- Send in a voice message: https://anchor.fm/john-garner/message

A Helper, Teacher and an Inspirer!

Statistically most people have “fallen off the wagon“ regarding their 2️⃣0️⃣2️⃣1️⃣ goals. With over ?% of this year under our belt, whether you need to “re-group“ or “start from dead zero“… this 4️⃣1️⃣st episode of “Inspiring E.P.I.C. Health Podcast!“ will motivate you to be convenient, consistent and creative with your exercise. --- Send in a voice message: https://anchor.fm/john-garner/message

The 3C’s For Your Fitness Journey!

Blue Zones, Mayo Clinic and other resources via Dr. Google highlight the dramatic impact our friendships (or lack thereof) have on our health and well-being! This 40th episode will inspire you to be intentional about choosing friends who can positively influence your health … and healthy longevity! --- Send in a voice message: https://anchor.fm/john-garner/message

Birds of a Feather ...

How can a calendar, Bible and pair of walking shoes lead to a healthy, long-lasting marriage⁉️ Tune in to this quick 3️⃣9️⃣th episode and be inspired by these 3️⃣ simple - yet powerful - tools❗️ --- Send in a voice message: https://anchor.fm/john-garner/message

Calendar➕Bible➕Shoes➡️Romance⁉️

What “1️⃣ sentence“ would you want to describe you at your eulogy, in your obituary and on your tombstone? How do you want your life, character, relationships and purpose to be described? Episode number 38 of “Inspiring E.P.I.C. Health Podcast” will inspire you to be intentional with your health – and your faith! --- Send in a voice message: https://anchor.fm/john-garner/message

“One sentence ... it’s all you get!”

Remember, many years ago, when we were much younger … and we asked a ton of questions⁉️ Why did we stop asking so many questions as we grew up❓What throttled us? What holds us back now? This podcast episode #2️⃣ of season 4️⃣ will inspire you to hone in on your focus this new year! You will be reminded of the importance of having a “one thing” ... a “one word”‼️ --- Send in a voice message: https://anchor.fm/john-garner/message

“When ... and WHY ... did we stop asking questions⁉️”

Today’s podcast (Season 4️⃣, Episode 1️⃣) will inspire you to be intentional about pursuing E.P.I.C. health❗️See how the Netflix hit, “The Queen’s Gambit”, can motivate you to apply the formula E=P+I+C to improve your health‼️ --- Send in a voice message: https://anchor.fm/john-garner/message

“The Queen’s Gambit and Our Health⁉️”

In our season finale podcast episode, we will be inspired to finish the holiday season strong! And, plan for a great start for 2021 - plus, give consideration to having a strong decade! --- Send in a voice message: https://anchor.fm/john-garner/message

Is It Time For a New “Vision Board”?

No doubt, this has been a sobering year for all of us. And for many, a year of grief and suffering. Without being flippant or cavalier, it is essential for our health and fitness that many of us at least do our best to still have fun this year. One way is to have a BFG…a Big Fun Goal! In our 34th episode of “Inspiring E.P.I.C. Health Podcast”, you will be motivated to still go after your BFG (if not yet experienced)! --- Send in a voice message: https://anchor.fm/john-garner/message

Has 2020 “Rained On Your Parade“?!

In this fast-moving, 32nd episode of “Inspiring E.P.I.C. Health Podcast!”, you will be motivated to make your next 50 days, 50 weeks and 50 years be memorable! --- Send in a voice message: https://anchor.fm/john-garner/message

50 Days ... 50 weeks ... 50 years!

In this podcast (season three, episode seven), we share three simple, yet powerful, tools which can revolutionize your communication with your spouse about money! Sadly, many Baby Boomers and Empty Nesters still cannot honestly and calmly discuss and plan their finances together. There’s hope to turn this challenge around! Give this 5-minute audio a listen to revolutionize your marriage! --- Send in a voice message: https://anchor.fm/john-garner/message

Still hiding your spending from your spouse⁉️

For us Baby Boomers, it only takes a quick look in the mirror or at old pictures to be instantly reminded that “Grandfather Time” has made an unwelcomed visit! This energetic episode provides three simple, yet powerful, tips to be victorious with our health as we age. Seven minutes from now you’ll be glad you gave this a listen! --- Send in a voice message: https://anchor.fm/john-garner/message

Let’s Beat “Grandfather Time”!

Here you will be inspired to improve your health through learning and implementing simple decisions and choices with your food, movement and recovery. This growth will positively impact your self-esteem and your relationships with God, family, friends - and even finances!

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Inspiring E.P.I.C. Health!

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