Into the Mystic

Loving Kindness Meditation

A chat with Conscious Healing Counsellor Tess Mcmechan who is trained with Dr.Gabor Mate. Find her @uncharted_depths & www.uncharteddepths.net

Shift Your Trajectory with Boundaries & Self Care

What is the connection between tarot and astrology? An insightful chat with the beautiful Alisa Hartley.

Tarot & Astrology

An inspiring Interview with Astrologer, Vika Bradford. She connects astrology to our karmic past lives plus our planetary placements to learn more about our life path, so we can experience healing and align with our souls true purpose.  www.julianalavell.com

The Witch Wound: Astrological Influences & Inspiration

In this episode I share insights on how I have navigated challenging chapters in life. How a routine creative practice and using our intuition can aid our adaptation so we can access and expand into states of joy and freedom. A poetic lens to inspire yoga of the heart and soul. 

Creativity: a pathway for healing and connection

This is a guided yoga nidra meditation designed to put you into a theta state of consciousness where our intentions can connect with the infinite field. Where we can embody our desired state. I use the sankalpa "I am Resilient", you can exchange that for whatever your heart desires. For example: I am love, I am peaceful, I am content, I am enough etc.  Namaste/ with Love,  Juliana 

"I am" Yoga Nidra Meditation w/ Singing Bowls

I share in hopes someone may feel less alone in there own challenges, to connect authentically with my tribe and possibly gain insight into healing.

An Auto immune disease journey- update Oct 2020

In this podcast I take you down memory lane and share the life stories that shaped my yogic path. Join us June.1-21st for Into the Mystic 200hr Yoga Teacher Training in Kelowna, BC. Email: intothemysticyoga11@gmail.com www.julianalavell.com

My Yoga Journey

In this episode I interview Trista Geddes as she describes her experience at a silent meditation retreat called Vipassana.  Trista is Co-Faculty at Into the Mystic Yoga Teacher Training.  Join us June.1-21st 2020 in Kelowna BC for a 200 Hour YTT at Tandava Yoga  www.julianalavell.com

Vipassana~the power within the pause

Dynamic meditation was first created by Indian guru and mystic Osho (or Bhagwan Shree Rajneesh).  It’s a full body catharsis that involves sporadic and spontaneous movements and noises that are aimed to increase alertness, and purify the body of toxic, repressed emotions. The purpose of dynamic meditation is to become more open, aware and embracing of life, in the present moment In this episode we interview Dynamic Meditation facilitator, Trista Geddes.  Trista is co-faculty at Into the Mystic Yoga Teacher Training. Join us June.1-21st for a 200 Hour YTT in Kelowna BC at Tandava Yoga www.julianalavell.com

What is Dynamic Meditation? An Interview with Trista Geddes

Surrender into deep relaxation and trust in the unified field of love, so you can experience healing and rejuvenation.  Join us for Into the Mystic 200 Hour Yoga Teacher Training.  Our next date: June.1-21st, 2020 in Kelowna BC at Tandava Yoga  Email: intothemysticyoga11@gmail.com www.julianalavell.com 

Surrender~ a yoga nidra meditation

Change and transformation can can be challenging for most people. Here are 7 steps to stay connected to your inner wisdom during seasons of change. 

7 Steps to Align Through Transitions

2020 has been off to an adventurous start! Our planet has been seeking our attention for a while and now the wake up call is happening. An awakening. I would love to share with you my humble perspective and insights channeled through the lens of love. 

A wake up call~An awakening~one hearts download during pandemic season

What is intuition? In this episode we go through our "Clair" senses. Learn to discern and recognize the ways that we can receive intuitive information.  For private mentorship and intuitive tarot readings, contact Julianalavell17@gmail.com www.julianalavell.com

Intuition 101: develop your inner wisdom

Into the Mystic Podcast with Juliana Lavell Dive into the mystic with our special guest interviews to inspire you on your spiritual journey. Connect with Juliana for interview collaborations, readings or Yoga Teacher Trainings at JulianaLavell17@gmail.com www.julianalavell.com

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Into the Mystic

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