This episode I talk to my homie Lacey, who is married to Cory LaVallee, of Dot Dot Dot Podcast, talk about our float trips, our time in Asia, and how terrible we are at knowing the populations of pretty much anywhere in the world. Music is courtesy of Ben de la Cour, who is incredible. Take care of each other, and be good or be good at it.

It Seemed Like a Good Idea at the Time

Jezebel Steps in Shit

In this episode I discuss the finer sides of dating up and coming white rappers, NYC, Arizona living, and the ups and downs of working for a major Italian chain, both in Springfield, MO and Time Square.

Endless Breadsticks

In this mini-episode my homeboy Uli and I discuss our thoughts on watching "28 Days Later" just minutes prior, how local breweries are still getting beer to customers, and what his old man's take on the whole Corona Virus thing would have likely been. He also compares me to a post-apocalyptic scavenger, which might be tested in a few months.

28 Days Later and the Lying Dutchman's Home Cure for Corona Virus

I met an awesome lady while I was in Ft. Knox for a military school. We were in the class and she quickly became a hero to us by offering to DD for us while we explored Louisville. I also learned she was a drill sergeant prior to the new Army MOS we were in school to obtain. Female drill sergeants aren't unheard of, though there are far fewer than their male counterparts. She is really short in stature, which makes it even more challenging for a female, but ol' Mash em' up Marsha gives no shits about being a foot shorter than some stinky 18 year old nerd from Michigan. She's also a marathoner and has a southern accent like melted butter, likely because she hails form the foothills of the Appalachian Mountains in West "by god" Virginia. As always, please subscribe and share if you like what you hear. Tell your friends, sisters, mail carriers, and tax attorneys. Be good or be good at it.

Breaking the Gender Barrier: Drill Sergeant Marsha

My very good homeboy, Cory Lavallee, was a guest some time last year but I got really drunk and it wasn't a good interview (shocker!). So we redid it while I was in Ft. Knox for an army school. Cory is one of the best dudes I've ever met in my life, and I love his whole family. Like, in a "Charles in Charge" way, not a "Dateline" way. He has a great wife, who will be a future guest, named Lacey. He's in the US Air Force and has stories for days. Oh yeah, he used to be in a touring band. Also, he lived with past guest Greg Dixon, which kind of write the jokes themselves. Without further ado.... Be good or be good at it.

Sweet Angel V 2.0 with Cory Lavallee

This is essentially my comeback episode. My homeboy Uli was very cordial an let me talk to him about all sorts of stuff, including his very large.... personality. You couldn't ask for a more loyal buddy this side of the Bering Straight. We also talk to our bartender friend, "Diesel," aka "Hoops," about how to talk to your local bartender/server. It's fantastic. Plus you creeps might learn something. I love that there are somehow people listening even in the months where I don't post anything. I have a lot of really great episodes on deck. I think we are even going to do some shirts and stickers. Be good or be good at it.

Don't Call It A Comeback...I've Been Here For Years

This is my cousin's husband, Johnny Ochetti, who is a Navy vet, a third generation Italian immigrant, tattoo collector, car guy, and overall intelligent dude. I have enjoyed getting to know him a lot over the last few weeks and I cannot stress how appreciative I am for him sitting down with me. Take care of yourselves and each other. Be good or be good at it.

Let Darwin's Law Figure It the Fuck Out

Wowza! her IG is @jesstheprequel and her podcast is PILF (podcasts i'd like to fuck). She's amazing and hilarious. She's self-reliant, sex forward, and intelligent. Her podcast is available everywhere podcasts are sold. Also: Ben de la Cour. The man, the myth, the legend.

Closing When You're Opening aka Your Stop Sign Means Nothing (Part one of at least Two) with Jess

I'm loving these two. They are amazing and lovely. We talked about books, Fleetwood Mac, Hunter S. Thompson, and everything in between.

I'm More Than This Awful Marriage - With Megan and Whitney

Adam and I had an awesome conversation about American-Canadian relations, universal healthcare, and Walmart. I also got progressively drunker during the episode. Tune in to hear me sing along with Ben de la Cour's "Evelyn" at the end of the show.

Maple Syrup, Hockey, Tim Horton's, and Fist Fighting Moose with Adam Sheridan

I interviewed my boy Darrell tonight. We talked about life, love, and loss. We shared the memories of a good friend. I also learned of the death of a childhood friend during the interview. It was a slightly emotional ride for this episode. But I can't thank Darrell enough. Also. Stephanie Cameron, Kristen Chandler, and Britt Bunch... You are loved and missed.

Eskimo Kisses with Darrell Alford

Alright, alright, alright. This week's guest is my very good friend and Americana singer/songwriter extraordinaire, Becky Warren and I sat down in January in Nashville for a great interview. She talks about her two albums, her time in The Great Unknowns, her time as an Army wife, and life on the road. She also sings two songs off her "War Surplus" album, "It Seemed Like a Good Idea at the Time" and "Call Me Sometime." Mr. Ben De la Cour joined us about halfway through the interview and added some insight and comedic relief. You can find her amazing music here Here And here Don't forget to check out Ben De la Cour's music here And please don't forget my boy Uli's podcast, which can be found here Take care of yourselves and each other. Be good or be good at it.

It Seemed Like a Good Idea at the Time with Becky Warren

This singer/songwriter is a true bad ass, hailing from the state of Louisiana, though he now resides in Nashville. He is also an Army vet, and the only LA National Guard troop to be shot during Hurricane Katrina. You MIGHT want to check out this kick ass interview. Disclaimer: I was NOT sober at all. You can hear it as I'm slurring my words and telling Chris how great he is over and over. I'm surprised I didn't do the scene from "Wayne's World" where they tell Alice Cooper they're not worthy. Good grief. Big things are coming up on this show. I'm really excited where this is going in 2019. Strap in and get ready, babies! Please subscribe, rate, and like the facebook page. And tell your damn friends, dammit! You may find Chris here Here And here As always... check out my boy Uli's podcast here Take care of yourselves and each other. Be good or be good at it. Love you guys.

Key Lime Walls and a Bottle of Gin with Chris Watts

You guys. I can't even tell you damn exciting this week's episode is. My man man in Cancun is THE man when it comes to positivity, creativity, and motivation. I can't say enough good things about Jay Kali, aka the Strength Architect. This is one of the greatest conversations I've had in a long with anyone. He pushes everyone he comes into contact with to be better and do better, for a multitude of reasons. One of the best things he says in this interview is that taking care of ourselves through nutrition, hydration, sleep, learning, and fitness is just like on an airplane when you're instructed to put your oxygen mask on before you help others. Damn! I mean, you can't help anyone else if you're fighting to breathe. I left this conversation motivated as hell to get back on track, even after not succeeding on my list in January. It truly was a fantastic reminder that I didn't fail one month, but rather I was set up for success for the next eleven months. Oh and did I mention he's an Amazon bestselling author? I fucking love this dude and I know you will too. You can find JK here Here Here And here Also, don't forget to get out there and check out my boy Uli's podcast, The Real State Podcast, found here, on Spotify, iTunes, etc. It's a lot more structured than mine, and Uli tends to stay pretty sober for the interviews. Me? Not so much. 

Building a Better Me with Coach Jay Kali

First episode with Chase's Corner. What we were talking about it here Here And here Take care of each other and yourselves. Be good or be good at it.

Dating Tips for the Gym (feat. Chase's Corner) with 33 Women

The conversations you have with yourself and others inside your head. The ones you are comfortable having with your friends but would never want to have at Grandma's Thanksgiving dinner table.

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It Seemed Like a Good Idea at the Time

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