This Episode is a rant about how I need more self control.  Hope it gets a smile form you.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

IT’ll BE OK

Self Control Rant

This episoded rant is all about being overwhelmed with life and making sure you are taking time for yourself... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

Overwhelmed and overloaded

Why do some people feel like everyone should agree with them?  Or believe you should always feel the same way they do.  That's what this episode is all about.  Can you relate? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

You don't have to agree.

This Episode I talk about the art of not saying everything that comes to mind, and how it can be harmful to. Hope you all enjoy and please give me comments and feedback --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

Not Saying Everything

With all the craziness I'm trying to stay grateful for all that I do have, but at the same time it's hard to not dwell on the negativity too.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

Where is the silver lining?

In this crazy, insane time in our lives we have to take care of our mental health.  Ask for help if you need it, you are not alone.  Most of us are feeling all the same feels you are right now.   A couple of number you can get some help. Visit the Disaster Distress Helpline external icon, call 1-800-985-5990, or text TalkWithUs to 66746 Visit the National Domestic Violence Hotline external icon or call 1-800-799-7233 and TTY 1-800-787-3224 National Suicide Prevention Hotline at 1-800-273-8255 Veterans Crisis Line (VA) Call 800-273-8255 or text 838255 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

Take care of yourself!

Sometimes we have to do things to make u feel better, even if it's not the best for us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

Trying to stay sane in an insane world.

Tonight to talk about the fact that I am capable of making it through another day even when I don’t even want to sometimes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

You are capable!

Try to remember to be grateful for the things that I have and not worry so much about the things that I’ve lost. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

I want things I don't need.

This episode I talk about how I’m falling back into old habits. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

Old habits die hard.

What are you filling the voids in your life with? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

Filling the void in our lives.

This episodes about just because we know somethings bad for us doesn’t mean we still don’t want it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

Just because you can doesn't mean you should.

In this episode I talk about self image. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

how do you see yourself?

Seeing that its small steps that really change us --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

Baby Steps

Tonight episode I talk about how we need to try to make sure people take responsibility for their own crap and how we need to stop taking the blame for other people‘s crap. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leanna33/support

Taking the blame

A podcast that lets you know, you are not alone, and it’ll be ok.

hubhopper

IT’ll BE OK

hubhopper