On this episode of the It’s My Pleasure Podcast I share a LIVE training I did inside the Sey Revamp about alllllll the fears and questions that come up around joining Better Sex in 90 Days. Because the DO come up.    You want to join to the Better Sex in 90 Days Program and really just continue this journey BUT there are things that your brain is bringing up for you, like always happens when we make a big decision, right?    Of course all of the things are going to happen when you're making a big decision to invest your time, to invest your money, to invest your energy.    PLUS of course this feels extra scary, women owning their pleasure has NOT felt safe in this society NOR has it ever been encouraged.   This is your brain freaking out about the uncertainty of it all. Of taking that big leap and saying YES to focusing on a part of your life you aren’t use to doing.   And this is why we're here, we're here to talk about all of it, because I really want you to be able to make a decision. I want you to feel confident in your decision.    IIn this episode we talked about all the fears and worries and concerns that might be coming up so that you can work through those and make a decision aligned with what you most desire. Plus answer all the questions you might have.   We discussed: The fear that comes up on both sides - fear of not joining the program and fear of joining the program - all all that might bring up Choosing your discomfort and leaning into the discomfort of growth How proud I am of what you've already done    Links mentioned in this episode: Better Sex in 90 Days - ENROLLMENT OPEN NOW The Sexy Revamp (FREE 5 Day Online Challenge) Email additional questions to team@daniellesavory.com To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below. Podcast editing by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

It's My Pleasure

Ep. 124: Questions About Joining Better Sex in 90 Group Coaching Program

On this episode of the It’s My Pleasure podcast we break down 5 steps to help you create real change in your sex life. Making REAL change is different than being half assed about it, you are saying “oh yeah, that’d be nice” you are saying “I am ready for things to be different” and mean it. The challenge is change isn’t easy, meaning it requires effort. No it isn’t because you're lazy or you aren’t all the way committed, it simply because the brain resists making changes because it takes energy. And the brain wants to conserve as much energy as possible. Plus its way easier staying with the familiar, even though the familiar might suck, it doesn’t require you being or doing anything differently than you are right now. I help women make REAL changes and these are the 5 steps I recommend for anyone ready to stop messing around and wishing things were better, but actually MAKE them better. Also if you haven’t joined FREE challenge I am doing, its not too late - where you will take concepts from the podcast and apply them for juicy orgasmic changes. Join the hundreds of women who have already registered. YES I want to join The Sexy Revamp Challenge. And keep a look out, enrollment for the Better Sex in 90 Days opens next week. If you have been considering this at all make sure to get on the waitlist right now. You will be the first to know and get to choose your call time PLUS I have added some not to miss bonuses only available to those on the waitlist. HERE is your link. To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below. Podcast editing by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 123: 5 Steps to Creating REAL Change In Your Sex Life

On this episode of the It’s My Pleasure Podcast the brilliant Elizabeth Salazar joins me in conversation about how impactful small shifts of the mind can be and her experience of participating in Better Sex in 90 Days. Elizabeth reminisces about listening to this podcast with her husband a few months back and reflecting on how different things are now in her sex life vs. back then. She shares some of her own big ah-ha moments and the mental shifts she made that created orgasmic results. Not to mention the impact she believes doing this work will have on her daughters. Enjoy this candid conversation. Links mentioned in this episode: The Sexy Revamp (FREE 5 Day Online Challenge) Better Sex in 90 Days Email additional questions to team@daniellesavory.com To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.   Podcast editing by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 122: How Small Shifts Can Lead To Orgasmic Returns w/ Elizabeth

On this episode of It’s My Pleasure Podcast I answer some of the questions I have received from you - the listeners! I chose these questions as I feel they are most relevant to many of you and I hope you are able to gain a new perspective on each topic. Listen in this week as I dive into how to become more playful, what to do if you feel like you are taking to long to become aroused and how to handle having a sex life when you are simply too tired (this listener from young kiddos). Links mentioned in this episode: The Sexy Revamp (FREE 5 Day Online Challenge) Better Sex in 90 Days Episode #104 Motherhood & Sex: Overcoming Obstacles To Pleasure Email additional questions to team@daniellesavory.com     To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below. Podcast editing by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 121: Listener Q&A: Arousal, Playfulness & Being Too Tired

Working on your sex life can be loads of FUN! Despite the fact that sex and pleasure tend to be is taboo topics, tied to shame and guilt, growing in this area doesn't have to be miserable. Talking about sex, connecting with our bodies and our partners, can be a lot of fun! In this episode, I bring on two recent graduates of the Better Sex In 90 Days program, Brittany and Lindsay. In our conversation, we talk about why they chose to do this work, some of the impacts it has had on them both in and outside of the bedroom, as well as the safety, joy, and compassion of a group coaching experience. Sexy Revamp is HERE {Free 5-Day Live Online Event} Ready to work with me directly and get access to training, practices, and meditations to help you feel a juicy connection with your body, and feel more pleasured?! Join the first every Sexy Revamp! A free 5-day live online event to kickstart your sexy! 5 days of training, private facebook group and pop up podcast with guided practices and replays of the trainings. If you’ve been wanting to reignite your desire, this is the best opportunity to see what is possible for you. To register or learn more, go to: https://bit.ly/thesexyrevamp   Topics In This Episode: Prioritizing pleasure in your life when it doesn’t seem important Why we put off pursuing our pleasure You can have amazing sex, even if you are tired Being vulnerable in a group setting Learning from other’s experiences, even if they are different from us The fun and lightness that is translated from the group experience to the bedroom What it looks like when pleasure is a priority     To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below. Editing and show notes by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 120: It’s FUN To Work On Your Sex Life – Interview with BS90 Grads Brittany & Lindsay

On this episode of It’s My Pleasure Podcast I share how isolating it can feel in our struggles with sex and pleasure. Pain and suffering are a universal experience yet when we are in the midst of challenges, especially when it comes to our sex lives, it can feel like we are on an island all alone.   In this episode, I discuss loneliness, it’s impact on our pleasure, and how we can peel back from the “otherness” so that we can connect with ourselves and create the result of being a pleasured woman.   Topics In This Episode: How sex being “taboo” to talk about can make our isolation more magnified Assumptions of what “normal” looks like How we “other” ourselves, and how that “otherness” keeps us from our result The curse of the lone unicorn Clean pain versus dirty pain   Want to ask me a question?! The first listener Q&A is underway and I want to hear from you. Maybe you have some burning questions and you’re afraid to ask someone else. Send those questions my way! This is a safe place for you to get answers. Nothing is TMI or too taboo. All your information will be anonymous. Send your questions to team@daniellesavory.com.   Ready for Better Sex now?? Get on the waitlist for the next round of Better Sex in 90 Days. You will get update information on call times, first access to book bonuses as well as the inside track to speaking with Danielle to see if this is a great fit for you. Enrollment begins in September.     To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below. Editing and show notes by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 119: Feeling Alone in Your Sexual Struggles

Perfectionism and pleasure are oil and water. They don’t mix! Perfectionists set impossible standards for ourselves, and when we are unable to meet these expectations, we are in our heads and say mean things to ourselves. And this certainly is not an environment where pleasure can enter. I am a recovering perfectionist, and despite all the work I have done in this area of my life, it is still there. The key is to be able to identify those thoughts and create awareness so that we can love ourselves through it. In this episode, let’s take a deeper look at identifying those thoughts, the different areas of our lives where it can disrupt our pleasure, and what we can do about it.   Topics In This Episode Perfection is subjective What would perfect even look like? Is it even realistic? When perfectionism keeps you from setting goals The physical impact that damaging self-talk can have on you Holding on to this idea of perfect does not serve you Creating a container for pleasure to thrive in When we extend our perfectionism and expectations to our partners   A quick note! I am planning an upcoming Q&A episode on the podcast. If you have a question you would like for me to answer, send an email to team@daniellesavory.com and use the subject, “Podcast Q&A”. I want to assure you that these will be kept completely anonymous. This is your opportunity to ask me anything. Nothing is TMI or off-limits.   As always, it’s been my absolute pleasure to share this conversation with you about perfectionism in the world, and how it wreaks havoc on our pursuit of pleasure. Take a look at it for you. When you notice that you are berating yourself, it’s a chance to be aware, and show yourself love. Are you ready to not feel this way anymore? If you’re ready, make the decision to work on your perfectionism for the sake of your pleasure.     To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below. Editing and show notes by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 118: The Impact of Perfectionism on Your Pleasure

On this episode of It's My Pleasure, one of my all time favorite clients Leigha May joins me to talk about her time working with me 1:1. Growing up in an extreme conservative Christian culture Leigha had already known that there were beliefs from her upbringing holding her back in her sexuality. But having done a lot of work around healing her past already there was still this sense of, 'I guess this is as good as it gets'. Leigha had been following me on social media and listening to the podcast for a while. She knew she had yet to create the sex life of her dreams and was beginning to question if what she wanted was possible when it came to her sexuality and relationship with her partner. There was a lot of fear of even trying this work, afraid of what it might mean about her relationship and her sexual identity. She is a life coach and had invested time in upleveling her life in other ways, and believed in the power of coaching and was hoping to create growth in this area as well. In our conversation, you’ll hear Leigha talk about what she thought the work was and that it turned out to be something completely different, and it opened her up to so much more.   If this is the kind of transformation you are looking for and want to create more pleasure within yourself and with your partner, I invite you to check out the Better Sex in 90 Days program. Enrollment is opening in September, and if you are looking to do this work in 2021 and want to finish the year strong, we look forward to having you be a part of this transformative group. To learn more about the group, go to: https://daniellesavory.com/group/. I am also going to have a limited number of spots for one-on-one coaching, so if that is something you are interested in and want to know more about, please email me at: team@daniellesavory.com.   Topics In This Episode The relationship between our self-image and our pleasure Long lasting effects of our upbringing, even when we think we’ve worked through it all When you uplevel one area of your life, the possibilities are endless! Fears and hesitations in pursuing this area of coaching The difference between what she thought the main issue was, versus what it actually turned out to be It’s way easier to blame our partners than to own our shit Why we settle in our relationships and with our pleasure Gaining a sense of understanding of her sexuality, and how it fits into her relationship   Connect Instagram: @lmaycoaching Website: https://www.leighamaycoaching.com/     To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.   Editing and show notes by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 117: But What If It Doesn’t Work? Then What? with Leigha May

When it comes to sex, how many times a week is considered “normal”? This is one of the most common questions I get in my DMs on social media. So many people want to know what is considered normal, or how often most people are having sex, so that they can use this to feel a certain way about their own sex lives.     In this episode, I introduce the importance of exploring our motivations behind wanting to have sex, separating any meaning from the frequency of sex sessions, and yes, I even give you a number. The next cohort of the Better Sex in 90 Days program is starting soon! If you are someone who is unhappy with the frequency of your sex life and you are looking to make a change, I invite you to join us in the group program. This is just one of the many topics we explore in this group. To sign up for my email list so that you are among the first to hear about the next cohort, or to learn more, go to https://daniellesavory.com/group/, or email us at: team@daniellesavory.com   Topics In This Episode: What studies show for average frequency when it comes to sex There is a difference between the sex you may or may not be having, and what you are making it mean about you, your partner, and your relationship Looking at quantity versus quality. Ask yourself: why is this important to you? Benefits of sex, both partnered and solo sex sessions Where to start, if you aren’t at the recommended number, or if you aren’t happy with the frequency   As always it’s been my absolute pleasure to share this with you today. Remember to be grounded in love and to be open to your partners feelings. Create a safe space for them and for you to be able to talk about this topic, which can be difficult and scary. Good luck in your conversations and I can’t wait to talk with you next week.   To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below. Editing and show notes by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 116: How Often Should You Have Sex?

Time to talk to your partner about sex coaching or what you've been learning on this podcast but have no idea how to start the conversation? I get it, talking about pleasure and your sex life can feel kind of scary EVEN when its with your trusted partner. Sex has a way of making us feel vulnerable in a way that nothing else can and of course it can have you worrying about how they will "take  In this episode, I share with you how to bring up the topic of sex, sex coaching or learning about sex with your partner, whether you are a woman wanting to take this work to the next level, or, if you are partnered with a woman and are wanting her to engage. I talk about creating a safe space for both of you, conversation starters, and what a successful outcome looks like.   If you’re listening to this podcast and you’re enjoying the content I’m putting out there, I would love it if you would share, rate, and review this show! The more that you can share how this is helping you allows other women to come to this podcast and learn as well. As many of us know, this topic can be very scary and vulnerable, and the first place people go when they’re deciding to listen to something is to look at the reviews, and by sharing your ah-ha moments and how this show has helped you, it can begin to help others.     To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.   Topics In This Episode: Perspective from being the woman wanting to dive deeper OR being partnered with a woman and wanting to broach the subject of sex coaching with her. Looking at your role in this conversation The importance of creating a safe space for both you and your partner & how to do that. When to bring up this topic and have the conversation Preparing yourself for this conversation Why we don't want to focus on the problem and what to do instead. Navigating through miscommunication and misinterpretation Enrollment for Better Sex in 90 Days is coming up in September for the next cohort. I have so many additions for this upcoming cohort. Plant the seed on why you want to do this. If you have any questions, reach out to me at team@daniellesavory.com   As always it’s been my absolute pleasure to share this with you today. Remember to be grounded in love and to be open to your partners feelings. Create a safe space for them and for you to be able to talk about this topic, which can be difficult and scary. Good luck in your conversations and I can’t wait to talk with you next week.     Editing and show notes by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 115: Talking To Your Partner About Sex Coaching

What if there was a simple tool to help you and your partner be able to communicate better, and be able to talk about sex better? That’s the exact thing that Maggie Reyes is here to talk about today! She is a dear friend of mine and a marriage coach, who helps high-achieving women have five-star marriages. In our conversation today, we talk about just how crucial communication is for a marriage and the sex within that relationship.   Maggie breaks down soul-centered communication, how to identify when you or your partner are in the stress cycle, and really how to prepare and have productive conversations with your partner around sex. I really enjoyed this conversation with Maggie and know that this will be so helpful for you when it comes to pursuing your pleasure.   Topics In This Episode How you can make change in your marriage/partnership when only YOU are doing the work What is SOUL-Centered Communication? How to use this powerful tool right now to have vulnerable or challenging conversations about sex with your partner. The difference between making requests vs demands How prioritizes yourself impacts those around you. The worst time to problem solve with your partner Why safety is key when communicating to your partner about sex and how to do this   Connect Maggiereyes.com Instagram: @themaggiereyes Podcast: The Marriage Life Coach Podcast Book: Questions for Couples Journal       To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.   Editing and show notes by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 114: S.O.U.L. Centered Communication w/ Maggie Reyes

Veering away from our typical chats about sex and the brain, today's podcast is all about how diet, yes diet can have an impact on our sex lives.  Did you know that there are dietary changes you can easily make that will have a direct impact on your experience of pleasure during sex? Well its true and this weeks guest, Christine DeLozier, will specifically be addressing this. Dr. Christine DeLozier is an acupuncturist and holistic nutritional counselor, and she recently wrote a book on the research she has done to answer the question about the effects of diet on our sexual health. In this interview we cover the physiological indicators for better sex, the truth about aphrodisiacs, and even shares her date night menu if you’re looking to have better sex tonight.   Topics In This Episode Looking at the root of the problem for sexual health function, not just the symptoms Evaluating a good sexual experience psychologically versus physiologically The 3 key physiological factors that contribute to better sex The role omega-3’s, antioxidants, and potassium has, as well as good sources of these nutrients Of course blood flow is important for men, but what about for women? Planning our meals around sex sessions   Connect with Christine Website: dietforgreatsex.com Book: https://www.amazon.com/Diet-Great-Sex-Female-Sexual/dp/173554521X Recipe videos on Instagram and TikTok: @dietforgreatsex   As always, it has been my absolute pleasure to share this episode with you. As a total brain nerd, I found this information to be fascinating! I hope that this was helpful for you to see that in addition to examining our thoughts and our beliefs around our sex lives, there are other ways we can make it better outside the bedroom. Not only are these foods good for our bodies, they are good for our sex too. Have fun trying new recipes and having better sex!     To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.   Editing and show notes by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 113: Diet For Great Sex Interview w/ Christine DeLozier

When you have the thought, “All he wants is sex from me, so I should want to have sex with him,” how does that feel in your body? Does that allow you to feel pleasure and lit up and turned on? Absolutely not! So many women come to me with this belief that all their partners want is sex, or that there’s a problem with them because they don’t have the same level of desire as their partner. They then assign meaning to it which creates negative emotions and feelings, none of which create space for pleasure.   The belief that our partners want to have sex with us is a totally neutral situation. However, so often we assign meaning to this that only allows for guilt and shame, which do not allow for pleasure. In this episode, let’s look at these thoughts about our partner’s desire and explore how we can shift away from obligation and frustration to a place of excitement and desire, for you.   This is the exact process we work through in Better Sex in 90 Days, the group program where we dive into the beliefs that keep you from pleasure. We take these thoughts and see how it’s impacting you, and step-by-step, we re-wire this belief to become a more positive experience. You gain more awareness around how to wake your body up to being available for more pleasure and the opportunity for more desire. Join us at: https://daniellesavory.com/group/   Topics In This Episode: The origins of our emotions and how we can change them Feeling negative emotions on a physiological level Exploring the impact of feeling obligated or pressured when it comes to sex Someone else’s desires don’t have to mean anything about you Evaluating different types of connections with our partners Reminding ourselves of why we are doing this work As always, it has been my absolute pleasure to share this with you today. Your thoughts about your partner’s desire can and the way we perpetuate these beliefs is keeping us from owning our pleasure. At the end of the day, if you’re wanting sex or not, when you believe that your partner only wants one thing from you, how do you feel? Does it allow for you to feel loved and connected? If not, then drop it! Look at how these thoughts are manifesting in your brain and decide to see it as something neutral and take back your pleasure.     To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.   Editing and show notes by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 112: He Always (Or Only) Wants Sex

How about a quickie?? In this short episode, I wanted to get right down to it and share 5 really quick things you can do to activate your sex life. Typically we focus on the thoughts and feelings that create the actions and behaviors in the world But in today's episode I am giving you so straight up action tips you can take to tap into your pleasure today. Topics In This Episode: The quickest way for you to access pleasure Scheduling sex isn’t boring! How to build anticipation. Foreplay begins way before the bedroom Thinking about our partners as our lovers, not just our roommates Building desire and eagerness for our partners The relationship between sex and the stress cycle, and how to break it As always it’s been my absolute pleasure to share these five tips to help you reignite and improve your long-term partner sex life to the next level. If you are ready to take all these tips further in a loving, supportive community of women, Better Sex in 90 Days is open for enrollment. Not only do we work on each of these five things from a place of taking action, but you’ll also know exactly how to do this by creating the belief system and mindset to get you into action. To learn more and join, go to https://daniellesavory.com/group/     To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.   Editing and show notes by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 111: 5 Tips To Improve Married Sex Life

Women are unhappy with their sex lives, this is no new news. But despite that it isn't all that in the bedroom, they are afraid to do this work because of what they may find out about themselves, and how it could possibly negatively affect other areas of their lives. This was also true for my client Whitney, who was unsure where this work would take her after coming out last year as bisexual. Whitney has come on the podcast this week to share with you the powerful transformation she experienced through facing her fears and really setting her relationship with herself as a priority in a whole new way. In our conversation, she shares the total empowerment she now gets to feel on a daily basis, in the bedroom and in all aspects of her life, as a result of learning the tools that I share in the Better Sex in 90 Days program. To learn more about this group coaching program, go to https://daniellesavory.com/group/   Topics In This Episode Approaching the shame around sex and overcoming it Orgasms are not the same as pleasure When we are holding ourselves back from exploring The power in getting support. You don’t have to go it alone! Untangling the codependence of pleasure with a partner Finding liberation from letting go of things that are not your responsibility Creating safety and compassion for yourself, and how it serves you in all areas of your life Seeing sex as a barometer for how you are treating yourself   Connect with Whitney Instagram: https://www.instagram.com/whitneyuland/ TikTok: https://www.tiktok.com/@whitneyuland Podcast, The Abundant Artist: https://podcasts.apple.com/us/podcast/the-abundant-artist/id1512877614   To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.   Editing and show notes by Roth Media   Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify Leave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kit Let me know your thoughts on this episode and join the conversation by leaving a comment down below!

Ep. 110: Is This As Good As It Gets?! – Interview with Whitney

It's My Pleasure is a podcast devoted to empowering and equipping listeners to enjoy mind-blowing sexuality, hosted by Danielle Savory. As a master coach and sexual mindset maven, Danielle helps ambitious, make sh*t happen women maximize their pleasure potential and unlock more awareness, creativity and energy in every area of their life. With relatable stories, cutting-edge research in neuroscience and psychology, practical inquiries and mindfulness based skills, Danielle will show you how to overcome whatever is keeping you from your pleasure potential and enjoy its many rewards.

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It's My Pleasure

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