This one is self-explanatory! But heh, your stories were HILARIOUS! With love from Kwambox, Sharon & Julia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

It's Related, I Promise

Crazy Things We've Done For Love... especially to KEEP love.

Is it just us, or is it extremely difficult to make friends as adults? Also, we&#39;re giggling at Jules saying that at a certain age, we all have chronic illnesses. Drop your illness below if you can relate :D --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

Making Friends As An Adult- Why is it so hard???

What would your Ex say about you? The person we were in our twenties versus now is two totally different people. Luckily we&#39;ve grown, we&#39;ve healed and a striving to become better people for ourselves and our respective/eventual partners. Hope you enjoy this reflective session as much as we did! With love from Kwambox, Julia, Sharon & Ciru Muriuki. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

What Would Your Ex Say About You?

A lot has been said about Gen Z... but here&#39;s what we think about this interesting group of people born in the late 1990s and early 2000s. The good the bad and the funnyyyyy. We&#39;d love to know in the comments, what do you like and not like about Gen Z? (also you can send us a voicenote in our DM&#39;s) With love from Sharon, Julia & Kwambox. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

Things We Like & Don't Like About Gen Z (F*ck GenZ #Respectfully)

Being broke is the realest form of &#39;character development&#39;. What lesson did you learn from NOT having money? Please drop us a comment below and send us a voice note in our DM&#39;s. With love from Sharon, Kwambox & Julia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

Navigating Being Broke!

This week we get really personal about our relationship with food... and by extension, our bodies. Are you like Charles & Jules.. always hungry or like Sheila & Sharo, never hungry? In conclusion, whichever side of the scale you lie on, all bodies are beautiful! The most important thing is to be happy and see a nutritionist who can advise on what would be the best food for your body type :) With love Kwambox, Sharon, Jules & Charles Murito. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

What Is Your Relationship With Food & Your Body?

Dating in Nairobi is an extreme sport, so we made this episode to help our International listeners navigate the CHAOS. While we love it here, dating in Nairobi is ghetto AF. What other advice you would give a foreigner that&#39;s looking to date in Nairobi? Leave us a voice note in our DM&#39;s or drop a comment below. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

A Guide to Dating In Nairobi- Our International Listeners, This One Is For You!

How do you stay original in the content creation space? This is a really sticky conversation, but we&#39;d love to hear your thoughts. Are content creators copying each other? Send us a voicenote in our DM&#39;s or leave a comment below. With Love from Sharon, Kwambox & Julia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

Are Content Creators Copying Each Other?

Let&#39;s talk MONEY, specifically &#39;retirement money&#39;! This week Charles is back and he is leading this important conversation that touches on black-tax, early retirement and much more. We know how much you love Charles, so we hope you enjoy this as much as we did. Also, have you guys started thinking about your retirement?  Let us know in the comments and send us a voicenote! PS; we recorded this a few months back, so just a heads up in case some bits sound outdated.  With love from Kwambox, Julia & Sharon.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

Lets talk Money & Retirement With Charles Murito

In line with International Women's Day, we shed light on period stigma and open up about instances where WE have been period shamed. We also talk about how our mentality around our period has changed over the years; from the costs of having our periods, to having sex while on our periods. It gets reaaally personal, but what better way to #EndPeriodShame than by normalising such conversations? Hope you enjoy! With Love from Sharon, Jules & Kwambox.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

Have You Ever Been Period-Shamed?

As we kick off International Women's Month, we're talking about the idea of 'being your sister's keeper' and highlighting situations where a sister was not our keeper!  With Love from Jules, Kwambox & Sharon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

When Your Sister Is NOT Your Keeper!

To conclude our Valentines Special, we sat down with Julius Mbura, who is visually impaired, and he taught us life-changing lessons about LOVE. A Lawyer, A YouTuber, A Husband and a Father of two, he walks us through navigating 'Kanairo' (Nairobi) while being visually impaired. This was on of our most profound episodes and we hope you learn from it too.  With love from Sharon, Kwambox & Julia.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

Love Is Blind;Lessons On Love From A Blind Man

This episode is another edition of our "Fungua Roho Sessions", but this time we play a game of cards that have interesting prompts that get us opening up and knowing each other better. With Love from Kwambox, Sharon & Julia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

(UPDATED) A Galentines Special; Get to really know US!

Its the month of love, but lets be honest....not all love stories are ones to be proud of. This week we tap into our inner Eve and share love/lust stories that we're not quite proud of. Biting from the forbidden fruit is a tale as old as time, but the lessons learned from it have undeniably shaped us into the women we are today. We'd love to hear yours? You can send your voice notes to our DM and we'll play them anonymously on our next episode. Happy Valentines Month, Y'all! With love from Jules, Kwambox & Shazzoh. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

Forbidden Fruit; Have You Ever Had A Bite?

It's KCSE results season, so this week we throw it back to high school and talk about the pressure we had to pass exams; Especially KCSE! Are you like Sharon who got her personal highest in KSCE? or Like Kwambox who failed the first time but passed at the second attempt? Or like Jules who scored what she'd been averaging in high school? Let us know in the comments!  With love from Jules, Kwambox and Sharon.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/irip/message

How Did You Perform In High School/ KCSE?

A sonic escape into the world of FOUR diverse Kenyan women. We are young professionals, braving the urban landscape of Kenya's capital city and growing our friendship as we go along. Sharing our experiences as millennials living in the most dynamic continent; AFRICA. From Nairobi to Lagos, Kampala to Johannesburg, Dakar to Accra, NewYork to London, and that one guy from the Maldives (we saw you in our analytics- LOL); You're all welcome to join in on the fun! Africa to the WORLD;KARIBUNI SANA! Brought to you by Julia Gaitho, Sharon Machira, Sheila Kwamboka & Muthoni Muchiri (Our Silent Member)

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It's Related, I Promise

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