In this weeks episode I tell you the physiological and mental benefits I have found after starting Yoga. Namaste. Stay connected by following on INSTAGRAM @jackyslicepodcast

Jackyslice Podcast

JSPC:EP5- Benefits of Yoga

In this episode me and my very good friend Aaron Bullent discuss the events over the past few weeks regarding the BLM Movement and how Aaron has experienced living in todays society as a young black man. This is a short discussion so we didn't have time to cover every topic. Stay connected on Instagram @jackyslicepodcast and listen on SPOTIFY and APPLE PODCASTS

JSPC:Black Lives Matter-Aaron Bullent

Sorry its late! Useful strategies I use to get me through hard workouts and runs, GIVE THEM A TRY! Stay connected on Instagram @jackyslicepodcast and listen on SPOTIFY and APPLE PODCASTS.

JSPC:EP3-Mental Resilience Strategies During Exercise

Giving you an insight into what I am doing with my life, what I want to achieve and why I am doing this podcast.Listen on Spotify and Apple PodcastsStay connected on Instagram @jackyslicepodcast

Special Episode-who am I?

Quick 6 min episode on how to gain direction, stay sane and set goals during quarantine.  Have a routineSpeak to peopleSet goals + reward yourself

JSPC:EP2-Mental health in lockdown

Quick 7 minute episode on how to keep you motivated, excited to exercise and track your improvements.

JSPC:EP1-Fitness motivation and structure

Ethan joins me in this Very special episode to watch KSI v LOGAN PAUL. If you haven't watched any of the KSI v LOGAN PAUL fight check this out for the perfect highlights. 0:00-9:47= Predictions. 9:47 Onwards= Live highlights.INSTAGRAM: @jackyslicepodcastEthan INSTAGRAM: @ethan_sheridanSPOTIFY: @Jackyslice PodcastAPPLE PODCASTS: @Jackyslice Podcast

KSI v LOGAN PAUL HIGHLIGHTS

Discussions and interviews...anyone, anything. This Podcast aims to show the CREATIVITY in the youth of the world we live in. SEND IN TOPICS/QUESTIONS TO ----- jackyslicepodcast@gmail.com All episodes available on YouTube: https://www.youtube.com/channel/UCMtgvWep5NHk2Y2qOXdHpCg

hubhopper

Jackyslice Podcast

hubhopper