In Episode 114 Jay Leshark and Russell talk to the super fit and beautiful Inna Shabalina. Originally from Russia, (which you wouldn’t know with her northern UK accent) Inna arrived in Phuket 2 years ago. From competing internationally in fin swimming, don’t worry we hadn’t heard of it either, time share in Bali, and traveling in a camper van in the UK, Inna’s journey to Phuket and teaching Stick mobility is super interesting. Funny, super fit and beautiful this was a really great chat. Instagram: www.instagram.com/joints_work/ Facebook: www.facebook.com/inna.bkk Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #poledancing #phuketfitness #phuketgym www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Jay leshark and friends, and Russell Podcast

Episode 114 From Macclesfield with love with Inna Shabalina

In Episode 113 Jay Leshark and Russell talk to beautiful and super fit Marina Lyuten. Originally from Russia Marina came to Phuket 8 years ago for a month-long holiday and decided that it was a perfect place to stay. From dancing in Siberia, opening a raw vegan café, Marina talks about her journey to setting up Lyuten Fitness Squad at Boat Avenue. Marina is smart, super hard working, and super fit, and I mean super fit. We like Marina, she’s awesome. Instagram: www.instagram.com/lyutenfitnesssquad Facebook: www.facebook.com/lyutenfitnesssquad Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #poledancing #phuketfitness #phuketgym www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Episode 113 Getting fit with Marina Lyuten from Lyuten Fitness Squad

In Episode 112 Jay Leshark and NOT Russell talk to the super smart and super beautiful, and super busy Masha. Phuket Native Masha talks about growing up in Phuket, studying in Switzerland, how to do a 9-month baking course over 12 years, and talks about pole dancing and what it was like to enter her first pole dancing competition as a semi-pro. Masha is super awesome, balancing working as a manager in a boutique hotel, baking, and Pole Dancing, oh did I mention she is beautiful too? Masha is awesome. Instagram: www.instagram.com/pole_cookie Instagram: www.instagram.com/pole_dance_phuket Baking IG: www.instagram.com/whiskandbake.th Pole dance studio: www.poledancephuket.com Facebook: www.facebook.com/masha.siriwangsanti Hotel website: www.ayarakamalaresort.com Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #poledancing www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Episode 112 Pole dancing and baking with the stunning Masha

Happy 2022. In Episode 111 Jay Leshark and Russell talk to the super awesome and super beautiful Olga Gromova. Originally from Kazakhstan, Olga arrived in Phuket three years ago and started working in the real estate industry. Olga talks about her dreams growing up to be a dancer and choreographer and after spending time dancing in China, and a short trip to Phuket made her then want to get a “proper job”. She can now help you get a Caribbean or Caribbean (said sexier) passport. Olga is super smart, super beautiful, and just a super cool person. This was a great way to kick off 2022. Website: www.libertyglobal.world/ Email: info@libertyglobal.world Instagram: www.instagram.com/olga_phuketlife/ or www.instagram.com/libertyglobal.world/ Facebook: www.facebook.com/libertyglobal.world Recorded at: Olgas Office Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Episode 111 Take me to the Caribbean with Olga Gromova

In Episode 110 Jay Leshark and Russell talk to the awesome Chef Adam Goodman from Kids Meals Phuket. Originally from Canada, Adam arrived in Phuket in 2014 and his journey here has taken him from Vancouver and Beijing China. Adam talks about his path into becoming a chef, catering at the Vancouver Winter Olympics, and how becoming a dad was the catalyst to set up Kids Meals Phuket with his wife. Adam is super cool, an awesome chef and as he is from Canada is just plain nice. A. We like Adam, as he gave us free food. Website: www.kidsmealsphuket.com/ Email: alexandra@kidsmealsphuket.com Facebook: www.facebook.com/kidsmealsphuket Instagram: www.instagram.com/kids.meals.phuket Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Episode 110 Kids Meals Phuket with Adam Goodman

In Episode 109 Jay Leshark and Russell talk to top chef and all round top geezer Tony Wrigley, executive chef from Sala Phuket. English Tony came to live in Phuket 4 years ago. His journey to Phuket took him from a council estate in Manchester, Marbella, Bangkok and finally arriving in Phuket to run Sala Phuket. Tony is a really top bloke, a great guy, a great chef and now a great dad. We like Tony. He’s a proper geezza. Sala Phuket Website: http://www.salaphuket.com/ Email: info@salaphuket.com Facebook: www.facebook.com/salaphuket Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Episode 109 Gangstas Paradise With Chef Tony from Sala Phuket

In Episode 108 Jay Leshark and Russell talk to the super, super, awesome Chantal Fernandes. UK/Goeses or Indian, I have no idea, came to Phuket 25 years ago. Chantal talks about her amazing journey to Phuket, which took her around the world diving, and tells us how the terrible day in 2004 become the moment that has guided her to becoming one of the most amazing charity workers in Phuket. She is nonstop helping people, and I mean nonstop. She is truly a superwoman who helps everyone. The world needs MORE Chantal’s. Good Shepard: www.facebook.com/good.shepherd.phuket.town Panto tickets: www.facebook.com/Phuket-Christmas-Panto-102129568365195/ Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Episode 108 The Super AMAZING Chantal Fernandes

In Episode 107 Jay Leshark and Russell talk to the beautiful and super talented Matcha. Half Thai half Swiss Matcha is what we might call a superstar, having already been a model, actor in a Thai Soap opera, fashion designer with two fashion brands, and singer. Matcha has now reached the summit of her career by being on the Jayleshark and Friends and Russell Podcast. Matcha tells us about her journey to becoming a superstar and what the plans are for her future music career. Oh did we mention the ice cream… Mmmmmm the ice cream. Matcha is super beautiful, super smart and super talented, and she has ice cream…. Instagram: www.instagram.com/matcha_cha IG Diet Society Thailand: www.instagram.com/dietsocietythailand IG Cha Collective: www.instagram.com/chacollective IG Sauce Court: www.instagram.com/saucecourt/ Apple Music: https://music.apple.com/th/artist/matcha/1513672096 You Tube: www.youtube.com/channel/UCwo1xyBqd04n3wwER3nrAbA Ice cream: www.instagram.com/lavanille.icecream Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Episode 107 A Mermaid and 2 monkeys

In Episode 106 Jay Leshark and Russell talk to the awesome Carolyn McKee. Originally from the good old US of A Carolyn has only been in Phuket for a few months. Her journey to Phuket took her from Outwood bound teaching in the states to teaching in Doha before taking her cold tea to North Thailand. Carolyn is a super cool lady and also knows lots of non sweary swear words, and she gave us jelly sweets. Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Episode 106 Non Sweary Swear words with Carolyn Mckee

In Episode 105 Jay Leshark and Russell talk to the awesome Nathan Hague from Kombuchwow. Half English, half Australian Nathan, only settled in Phuket in January last year. His Journey to Phuket has taken him from IT systems and marketing consultancy, to now making fermented water. He is also making vegan chocolate. Nathan is super cool, and doing his bit to help us all have a more plant-based diet. We like Nathan he’s WOW. Email: australiawow@gmail.com Facebook: www.facebook.com/kombuchawow Instagram: www.instagram.com/kombuchawow Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Episode 105 Kombuchawow with a K with Nathan Hague

In Episode 104 Jay Leshark and Russell talk to the amazing Mary owner of M2 Plus. Thai national Mary first came to Phuket to study in 1994, before heading on a journey to Bangkok and Singapore and then finally coming back to Phuket to set up M2 Plus. Mary talks interior design, and about her passion for golf. Mary is a super amazing lady and an in-demand interior designer. Website: www.m2.plus Email: info@m2.plus Facebook: www.facebook.com/m2plusphuket Instagram: www.instagram.com/marypakamard/ Recorded at M2Plus: www.m2.plus Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Episode 104 Talking design with Mary from M2 Plus

In Episode 103 Jay Leshark and Russell talk to the legend and the awesome David Martin one of the founders of Oceans for All Foundation, oh and the Phuket tennis league. Originally from France, David arrived in Phuket 21 years ago. David had traveled the world diving and writing dive shark guide books before he ended up here in Phuket. He tells us all about sharks, explains what is coral and tell us that 99% of people in the world need to know more about the ocean to help save this precious ecosystem. So go tell your friends to listen to this podcast. Website: www.oceansforallfoundation.org To Donate: www.oceansforallfoundation.org/donate Email: contact@oceansforallfoundation.org Facebook: www.facebook.com/oceansforallfoundation Instagram: www.instagram.com/oceansforall You tube: www.youtube.com/channel/UCqSshfXrraJ9vA0bGwZz9wQ Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

99% of the world need to listen to David Martin from Oceans for All

In Episode 102 Jay Leshark and Russell talk to one of our favorite people in Phuket (even if Jay can’t say his name) Siaji Otieno. Originally from Kenya, Siaji arrived in Thailand 12 years ago. From growing up in Kenya, winning national French poetry awards, choosing between journalism or teaching, and what it was like teaching at his first school in Bangkok, Siaji has had an amazing journey to Phuket. His thoughts about how to teach to kids and his positive attitude to life is just awesome, he is one of the nicest people we have EVER interviewed. Follow Siaji: www.thekikombe.com Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketvoiceover #phukettriathlon #phuketlgbtq #phuketcoffee #phuketvideos #phuketart #phuketboattours #alivewellnessretreats #projectartisanphuket #SMMRevolution #winesave #lunacraftphuket #phuketelephantreserve #phuketnature #elephantinphuket www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Episode 102 What are you talking about with Siaji Otieno

In Episode 101 Jay Leshark and Russell talk to the super talented Vicki Kiely from VK performers studio. Irish Vicki arrived in Phuket 7 years ago and her journey here has taken her from Canada, Saudi, convent school in Ireland, and Hong Kong. From Punk rock bands to Bugsy Malone, Vicki is amazing and a true-born performer. Smart, talented and beautiful, that’s Vicki, not Jay or Russell, Vicki is awesome and this was a super fun chat. Website: http://vkperformersstudio.com/ Email: vkperformersstudio@gmail.com Facebook: www.facebook.com/vktheatreworks Phone: 092 285 9514 Save the Elephants: www.weeboon.com/en/campaign/save-the-elephants-in-khao-sok Save to Dolphins: www.facebook.com/RicOBarrysDolphinProject Recorded at VK Performers Studio: www.facebook.com/vktheatreworks Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketvoiceover #phukettriathlon #phuketlgbtq #phuketcoffee #phuketvideos #phuketart #phuketboattours #alivewellnessretreats #projectartisanphuket #SMMRevolution #winesave #lunacraftphuket #phuketelephantreserve #phuketnature #elephantinphuket www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Episode 101 The Talented Vicki Kiely from VK Performers Studio

In Episode 99 Jay Leshark and Russell talk to Cam McLean from Phuket Nature Elephant Reserve. New Zealand Cam arrived in Phuket 5 years ago with plans to set up a team building business and of course opened an elephant nature reserve instead. From car accidents in Japan to mountain biking in Taiwan, Cam’s journey to Phuket is awesome, and the Phuket Nature Elephant Reserve was a truly amazing place to record a podcast. Website: www.phuketnatureelephantreserve.com Email: info@phuketnaturereserve.com Facebook: www.facebook.com/phuketnatureelephantreserve Phone: 095 675 3718 Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketvoiceover #phukettriathlon #phuketlgbtq #phuketcoffee #phuketvideos #phuketart #phuketboattours #alivewellnessretreats #projectartisanphuket #SMMRevolution #winesave #lunacraftphuket #phuketelephantreserve #phuketnature #elephantinphuket www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Episode 99 Yippee-Ki-Yay with Cam McLean from Phuket Nature Elephant Reserve

Welcome to the Jay Leshark and Friends and Russell Podcast. Jay Leshark and Russell are Phuket based friends who have decided to save Phuket radio by launching the Jay Leshark and friends, and Russell podcast. Chatting with friends from around Phuket and talking about whatever comes up. Jay and Russell have been radio presenters, MC's and entertainers for the past 10 years in Phuket. Contact us at jayleshark@gmail.com https://www.facebook.com/jaylesharkandfriendspodcast/

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Jay leshark and friends, and Russell Podcast

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