We are the sum of how we've responded to our "failures" more than we are the sum of our successes. Every "overnight" success has a decade of missteps behind it. Take a risk, accept that you might not succeed, and move forward. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Tony Robbins • Tim Ferriss • Silva Method

JKWD Podcast

Episode 280: Reframing failure

When you ask yourself a question, your brain immediately starts searching for answers. This means that if you ask yourself, for example, "Why am I so stupid sometimes?" you'll get a list. So maybe start asking better questions, so you can get better answers, which will make for a better you. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Elon Musk • John Assaraf • Flow Research Collective

Episode 279: Ask your brain better questions

If you're especially irritated by someone else, chances are you're seeing a bit of yourself that you don't like in them. Maybe look to the mirror. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • MKMMA • James Fallon • Tony Robbins

Episode 278: Why am I so annoyed?

We're three-quarters of the way through another pandemic year. Is time slipping away from you? This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Intensely Positive Podcast • HealthyWage • Scribe • Josh's Blog | Make It Yours • Army Ten Miler • Rock 'n' Roll Savannah • Savannah Bridge Run

Episode 277: End of Q3 2021

What are you taking in these days? This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • New York State Fair • Audible • Brendon Burchard • Jon Krakauer • Beak & Skiff • Walter Craven | Instagram • Greg Mike | Instagram • Adjustment Day by Chuck Palahniuk • The Labyrinth of the Spirits by Carlos Ruiz Zafon • Never Split the Difference by Chris Voss

Episode 276: Current inspirations

It's been 20 years since the terrorist attacks on the U.S. on Sept. 11, 2001. Kelvin and Josh remember where they were, and what we've learned since. Links • Katie Spotz • Steve Buscemi on WTF Podcast • Tom Junod's Falling Man story • Cal Fussman's 9/11 story • Fooled by Randomness by Nassim Nicholas Taleb

Episode 275: Remembering 9/11

There are a lot of things we have to do for work, family, etc., that maybe we don't love. Why keep doing the stuff that you hate doing that you don't have to do? This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Fios (non-affiliate) • Make it Yours • Operating Manual for Spaceship Earth by R. Buckminster Fuller • The Life-Changing Magic of Tidying Up by Marie Kondo • 99Designs • University of Utah • What Your Clutter is Trying to Tell You by Kerri L. Richardson • Kelvin's a photographer

Episode 273: Do the things that bring you joy

We talk to Orest Komarnyckyj (Orest K-Man), The Old Guy, about aging, respect, and not playing the victim. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Orest Komarnyckyj • Website • Podcast • Instagram • Facebook • Twitter • YouTube More Links • My Plan For Living To 156 by Dan Sullivan • Kolbe A • Dom D'Agostino • David Sinclair • Rhonda Patrick • Order of Man • Spartan • Garmin • Tony Robbins • Testosterone Optimization Therapy Bible by Jay Campbell

Episode 272: Orest Komarnyckyj, The Old Guy Talks to us!

We talk to meditation coach Amanda Gilbert about her new book, Kindness Now, the power of mindfulness, and more. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Amanda Gilbert • Amanda Gilbert • Book • Facebook • Twitter • Instagram More Links • Clifford Saron • Eckhart Tolle • Jon Kabat-Zinn • Diana Winston • Ram Dass • Trudy Goodman • Sharon Salzberg • Deepak Chopra • Jack Kornfield

Episode 271: Meditation and Kindness with Amanda Gilbert

We talk to Chris Field, author of Disrupting for Good and One Billion Hours of Good about considering everyone's humanity, showing up in other people's hours of greatest pain, and plenty more. Chris Field • Website • Book • Mercy Project • Instagram • Twitter • Facebook • LinkedIn More Links • Fight for the Forgotten • charity: water • Maa Hill • Ahmaud Arbery

Episode 270: Chris Field, Disruptor

Hey...don't forget to play! This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Episode 2: Be More Childlike • Toastmasters • New York State Fair

Episode 269: Play!

Are you challenging yourself? It doesn't have to be physical, but somehow when we challenge ourselves a lot of good things seem to follow. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Kelvin's a coach • Toastmasters

Episode 268: Challenge yourself

We talk to Christine McHugh about her new book, From Barista to Boardroom, not getting caught up in the shoulds, dwelling on what brings you joy, and lots more. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Christine McHugh • Website • Book • Running Instagram • Consulting Instagram • LinkedIn More Links • Starbucks • Boeing • Light Watkins

Episode 267: Christine McHugh, From Barista to Boardroom

We talk to Dr. Kristen Donnelly of The Good Doctors of Abbey Research about empathy, conversation and how to bring more kindness into our lives. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Kristen Donnelly • Abbey Research • YouTube • Instagram • Facebook • Twitter • LinkedIn More Links • Graves of First Nations children found at Canadian residential schools • Critical Race Theory

Episode 266: Kristen Donnelly

We all have sacred spaces, accessed through portals, though we might not recognize them as such. We tease those out. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Kelvin's a photographer • Our episode on intention • Eric Weinstein's The Portal podcast • Alice's Adventures in Wonderland by Lewis Carroll • The Wonderful Wizard of Oz by L. Frank Baum | Film • Technicolor • Reiki • Carlos Ruiz Zafon • Photos from Gaudi's Sagrada Familia | Other buildings and parks

Episode 265: Portals and spaces and thresholds, oh my!

Josh and Kelvin are two positive, wonderful human beings. We talk about better humanhood, being awesome in your life, and occasionally about ourselves in the third person.

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JKWD Podcast

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