We all have dealt with fear in our lives. In this video, I will go over a few of my personal fears and how I dealt with them. I hope that it will maybe help someone that wants to overcome a fear of their own they want to conquer.Sign up on www.go.justaweechat.uk/optin for a FREE 1-hour video strategy consultation call  

Just a wee chat

Overcoming fear

This video is about Part2. Moving on from trauma and taking action and building confidence after trauma can be difficult. kets have a chat about ways to move forward successfully.

Moving on from trauma. Part 2

This podcast is about the feeling when starting something new in your life, a new project or endeavour, a new relationship etc. I hope it will help you in your journey in life.sign up for FREE weekly videos and register for a video call to see where a coach could help you in your life: https://www.go.justaweechat.uk/optin

Starting something new

All of us deal with trauma differently. Most of us deal with it in a healthy way and though it may take time to heal they grow stronger an eventually have given the trauma a healthy place in their lives and life goes on. For some of us, however, this is not how we deal with trauma, rather than face the pain and hurt and working through it we decide to deny its existence and start to mask it in hiding from it in unhealthy and severely damaging ways. 

Moving on from trauma. Part 1

In this episode, I will unpack the 6 basic human needs as established by tony robbins. 

6 basic human needs

A few ways to stay motivated in life. Everyone has trouble staying motivated at times, here are a few ways to stay focused and motivated.

A few ways to stay motivated in life

This video just a wee chat about ways to change your mindset when you are experiencing negative feelings and emotions.

Change your mindset

The Coaching approach of Just a wee chat

Just a wee chat about the pursuit of freedom.

Just a wee chat about the pursuit of freedom

Just a chat about me and why I chose to become a life coach and mentor.

Just a wee chat about me and why I chose to become a life coach and mentor. .m4a

Just a wee chat about asking, what do you want in life and what are you doing to get it?

what do you want in life and what are you doing to get it .m4a

Just a wee chat about confidence and how to get it.

just a wee chat about confidence and how to get it .m4a

Just a wee chat is a podcast that wants to motivate you, empower you and get you ready to face any and all challenges that lie ahead of you. To equip you to stand your ground and go through your life living it to the absolute best of your abilities.

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Just a wee chat

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