Kamil Pyciak | Forest Bathing and Its Benefits

Kamil Pyciak

<p class="ql-align-justify">Who could have thought walking in the woods can do the body some good. Forest bathing might have been around for centuries, but scientists are recently seeing the benefits it can do to the body and mental health. The forest is serene, peaceful and it’s what the body needs to escape the business of urban life.</p><p class="ql-align-justify">That is why it could easily reduce stress, improve mood and boost the immune sys...Read More

<p class="ql-align-justify">Who could have thought walking in the woods can do the body so...Read More