Learn the importance of technique: the "how" of how to be a goalkeeper.

Keeper Asylum

Episode #13: Technique

Our tactical decisions depend upon a variety of factors- personal factors. Our athleticism, technique, confidence, etc... These all play a major role.

Episode #12: Tactics Part 3

How to be a goalkeeper in the wind? In the rain? On a bad field? Learn it all here.

Episode #11: Tactics Part 2

The decisions of how to be a goalkeeper: tactics.

Episode #10: Tactics Part 1

The conclusion of the physical pillar of goalkeeping: core strength, flexibility and injury prevention.

Episode #9: Physical Part 3

Goalkeeping physical training requires a specific methodology to be effective. Learn it here.

Episode #8: Physical Part 2

The physical pillar of the game is vital. If you want to know how to be a goalkeeper at the next level, don't miss out on this one!

Episode #7: Physical Part 1

The conclusion to the goalkeeping mentality podcasts- how to tie it all together.

Episode #6: Mentality Part 3

Learn the importance of music to a pregame preparation. Also, learn the vital mental tricks to maximizing your in game performance.

Episode #5: Mentality Part 2

Learn the essential information for the overall mentality of goalkeeping.

Episode #4: Mentality Part 1

Learn about the World Class Keeper Asylum Total Immersion Goalkeeping Program.

Episode #3: Introduction Part 3

The ultimate podcast teaching how to be a goalkeeper and how to coach goalkeepers. This episode expands upon the coaching pedigree of Jeff Shuk and Alex Lubyansky - and it unveils the true need for such a podcast in the modern soccer world.

Episode #2: Introduction Part 2

The Keeper Asylum podcast is the premier goalkeeping instructional resource online. In this intro episode, learn more about the founders of the Keeper Asylum- Jeff Shuk and Alex Lubyansky.

Episode #1: Introduction Part 1

Cutting edge goalkeeping instruction for the dedicated goalkeeper. Take your soccer game to the next level by tuning in!

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Keeper Asylum

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