Let's face it, nothing makes sense anymore. Does Keto make sense? For epilepsy, yes. But for diabetes?? Episode 110 takes a hard look at the facts. Hint: apparently you can even politicize dietary guidelines. Go figure.

Keeping it Juicy Podcast

Episode 110: Keto & Diabetes: Does it Make Sense?

In 2021, everyone is sensitive. And Episode 109 is no exception. Take a gander as we uncover the truth behind food sensitivities. Hint: Vitamin D is much more important than you thought.

Episode 109: Food Sensitivities: Fact or Fiction?

Let's keep it short and simple. You, us, and the new MyPlate app with the lights down low. Need we say more for Episode 108? Hint: is the Mediterranean diet all that it's chalked up to be?

Episode 108: MyPlate Has an App?

Episode 107: New Year New Us

Ever wondered what's going on there? Us too. Also, keep that mind out the gutter as we hop into Episode 106 all about IBS. Hint: carrots have hidden abilities?

Episode 106: IBS

A year isn't complete without wrapping up the worst trends of 2020. Welcome to Episode 105 where we take a closer look on our take on these trends. Hint: PPIs might be ruining it for diabetes.

Episode 105: Worst Wellness Trends of the Decade

It wouldn't be an episode if we didn't do myths and then bust them. Apparently bananas are fattening and we need multivitamins to survive. If you agree with any of those, you might want to tune into Episode 104 for a thorough investigation.

Episode 104: Myths and More

Z 103 takes a deeper dive on how COVID19 impacted not only dietitians, but the healthcare field across the board. Listen to find out how. Hint: weight-loss surgery weakens the bones?

Episode 103: The Future of dietetics (internships)

Everything from weight gain to mental health, Episode 102 covers the logistics of what quarantine has actually done to us. Hint: diabetes can be rewired?

Episode 102: What has quarantine really done to us?

Welcome back to our show, Episode 101, as we break down the biggest differences between animal meat and plant-based meats. Trust us, there's A LOT. Hint: eating your wheaties may make or break your height as a child.

Episode 101: Meat Gets a Makeover

WE HIT OUR 100TH EPISODE?! Trust us, we're surprised too. Tune into an episode of reflection of our journey and how YOU kids played a BIG part in our show! Hint: never be afraid to go after something.

Episode 100: A Reflection

To be honest, we can't believe this episode is real either. Tune in to Episode 99 on how Herbalife attempts to trap RDs. Hint: it's not a fun time.

Episode 99: Herbalife Sponsorships

Welcome to the big 9-8! *holy shit* This week we’re heading in a bit of a different direction with a little something called intuitive eating. Hint: apparently there’s a relationship between kid influencers and ‘junk food’ brands.

Episode 98: Intuitive Eating

Episode 97: Andy the RD

You heard right. Episode 96 is coming at you with another set of nutrition myths...and busts. Hint: coffee isn’t what you expected.

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Keeping it Juicy Podcast

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