Alex and Kim give some tips on what to avoid when you are tired. Often times, our kids will wake us up in the middle of the night, and ruin our rest. This might be the norm when raising kids on the spectrum.

Keto Connects Autism

What To Avoid When You Are Tired

Alex and Kim talk about the beginning of their home schooling at home and one-on-one support, Raun Kaufma and Son-Rise influence, and a little on the sugar substitutes – Stevia and Erythritol. Dr Berg and Erythritol https://www.youtube.com/watch?v=-iSy1nDxovoDr Berg and Blood Sugar Terminolyhttps://www.youtube.com/watch?v=HBSIfO1YYMc Dr. Berg’s Coffee Experimenthttps://www.youtube.com/watch?v=Hoo5iryYYIcCoffee causes Insulin Resistance (Don’t Panic) https://www.youtube.com/watch?v=-HmlowXOUNU

Home School and Keto Some Sweeteners

Alex and Kim talk about school lunches and the ‘healthy snack’ tray, trying to figure out social gatherings and possible consequences, and a little on motivation.

School’s ‘Healthy Snack’ Tray

On today’s podcast, Alex & Kim talk about Dr Berg, our goals, and how living with autism has been life changing.

Living With Autistic Children

On today’s postcast Alex talks about ‘more’ and coffee. We also discuss where we are in our diets and the big event of the kids go back to school next week.

Kids Going Back To School

More About Kim

Alex starts the podcast. Kim soon to be joining.

Short Intro From Alex

This podcast is where Keto, Autism Spectrum Disorder, and Minimalism unite! We discuss everything Keto related and how it has helped our relationship and family. We share our personal opinions, what we have learned about Keto & Autism, along with strategies to help fellow Moms and Dads deal with their own unique households. Alex & Kim are your Hosts, Coaches, and can be reached at ketoconnectsautism.com.

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Keto Connects Autism

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