A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.

KPFA - Talk-It-Out Radio

Talk-It-Out Radio – October 17, 2021

Talk-It-Out Radio – October 10, 2021

Talk-It-Out Radio – October 3, 2021

Talk-It-Out Radio – September 26, 2021

Host Timothy Regan shares evidence-based principles and tips to help you talk to someone who disagrees with you about getting the Covid-19 vaccine.  Timothy wants these important conversations to be easier for everyone, so we can work together to serve life for ourselves, eachother, and our world. The first half of this episode is for YOU if you don’t want to get the vaccine but you have to talk to people who strongly want you to get it. The second half of this episode is for YOU if you want other people to get vaccinated, and they don’t want to. Timothy draws upon both Motivational Interviewing [1] and Nonviolent Communication [2] to offer you effective things to say and do in this challenging discussion. [1] https://motivationalinterviewing.org/ [2] https://www.cnvc.org/

How to Talk To Your Covid-19 Vaccine Opponent and Enjoy It – From Both Sides of the Table

Talk-It-Out Radio – September 12, 2021

Tonight's Show: How To Support Friends When They Have Been Abusive How do we humanize the conversations about people who have committed acts of inter-partner abuse?   Host Nancy Kahn, along with guest Jesse Markus opens up a meaningful exploration of how society fails to rehabilitate people with a history of inter-partner abuse.   Tonight’s guest, Jesse Markus, shares personal stories on his history in drug and alcohol recovery; his experiences of being publicly canceled and shamed;  along with his views on this controversial topic that have been informed by his leftist politics, prison abolitionism, and commitment to community and mutual aid. Jesse is collaborating with others to create a burgeoning fellowship for people who are recovering from patterns of abusive behavior.  

How to Support Friends When They Have Been Abusive

Talk-It-Out Radio – August 29, 2021

Talk-It-Out Radio – August 22, 2021

Talk-It-Out Radio – August 15, 2021

The Pandemic, Racism, and Violence in America alert us to the need for Self Compassion and the ability to facilitate Post Traumatic Growth in our lives. Join host Nancy Kahn in a conversation on how we navigate the pandemic, racism, and violence in this country.  Our ability to develop self-compassion and facilitate post-traumatic growth in our lives is critical to our healing. Talk It Out Radio - August 8 at 7:00 pm, on KPFA Radio (94.1 FM Berkeley and beyond, or live stream at kpfa.org. [1] Listeners are invited to call to join the show after 7:20 pm (dial 1-800-958-9008 or 510-848-4425) to participate in this conversation. Listen live or, after the show airs, visit the archives at kpfa.org/program/talk-it-out-radio [2] or iTunes.   [1] http://kpfa.org/ [2] https://l.facebook.com/l.php?u=https%3A%2F%2Fkpfa.org%2Fprogram%2Ftalk-it-out-radio&h=AT1zVGrnEqI6SI3X6EVmk0ExP8P_sIFoH_8RDAgb-y0Fwtz_ZwfqLy_5oK0S3IIJEdiw2Ee9lQvkifoDnvrWUBmR0jWPjMOSQxKZiYb5lg3h7_UctrOLvZkMdbjz5263Yvw4Cacm5kdFgHmu2HC8J42pSr3SRD15OT_bZJ0hProAZRpxbl368PALAplNqS00XXNE_WRE9V4aYalaQiwD41BRtw1sR075jdR5s2tuXpXlxAbgPX1tLMzoSL6NeK2eYsxSP2ui-aSoNr0Cpdb4-BAcFq0xRSz_AUcuf2YAbFo97Pfbak55cy7hfv4-e6jChgoqb6St111gznymkUr4NQjAFzg4_4YhaxhDETIk2CCB2ZTP6834TZcUn2r7moByKrXvj5MCU-7L747RbH9PPAw8Z827vE2VCNlx

The Pandemic, Racism, and Violence in America require that we Develop Self Compassion and Facilitate Post Traumatic Growth in our Lives

Talk-It-Out Radio – August 1, 2021

A Multigenerational Conversation-A Nonviolent Approach to Naming and Managing Stressors of Today to Thrive and Live Life to The Fullest   Talk It Out Radio - Sunday, July 25 at 7:00 pm, on KPFA Radio (94.1 FM Berkeley and beyond, or live stream at kpfa.org [1]): Join host Nancy Kahn and special guest Eric Jordan, a graduate of the KPFA First Voices Apprenticeship Program, in a discussion that focuses on the experiences of people from diverse generations and backgrounds naming and managing the stressors of today to thrive and live life to the fullest. Hear what people from different generations are grappling with today and how they are meeting their needs to overcome individual and societal stressors in nonviolent ways.   Tonight's Guest Eric “DATBOYMEDIA” Jordan, a Richmond California native, is a graduate of the KPFA First Voice Radio Broadcaster Apprenticeship who has been described as a “young, creative force with a passion for producing radio content and creative media projects” (Nancy Kahn, host of KPFA “Talk-It-Out-Radio”). Eric is a Radio Broadcaster, Entrepreneur, Actor, Model, and Producer. He created and hosted the innovative KPFA 94.1 Radio series ‘Durags and Conversations’, which will soon be broadcast on KGPC 96.9 Radio. Listeners are invited to call to join the show after 7:20 pm (dial 1-800-958-9008 or 510-848-4425) to participate in this conversation. Listen live or, after the show airs, visit the archives at kpfa.org/program/talk-it-out-radio [2] or iTunes.   [1] http://kpfa.org/ [2] https://l.facebook.com/l.php?u=https%3A%2F%2Fkpfa.org%2Fprogram%2Ftalk-it-out-radio&h=AT1zVGrnEqI6SI3X6EVmk0ExP8P_sIFoH_8RDAgb-y0Fwtz_ZwfqLy_5oK0S3IIJEdiw2Ee9lQvkifoDnvrWUBmR0jWPjMOSQxKZiYb5lg3h7_UctrOLvZkMdbjz5263Yvw4Cacm5kdFgHmu2HC8J42pSr3SRD15OT_bZJ0hProAZRpxbl368PALAplNqS00XXNE_WRE9V4aYalaQiwD41BRtw1sR075jdR5s2tuXpXlxAbgPX1tLMzoSL6NeK2eYsxSP2ui-aSoNr0Cpdb4-BAcFq0xRSz_AUcuf2YAbFo97Pfbak55cy7hfv4-e6jChgoqb6St111gznymkUr4NQjAFzg4_4YhaxhDETIk2CCB2ZTP6834TZcUn2r7moByKrXvj5MCU-7L747RbH9PPAw8Z827vE2VCNlx

A Multigenerational Conversation-A Nonviolent Approach to Naming and Managing Stressors of Today to Thrive and Live Life to The Fullest

Talk-It-Out Radio – July 18, 2021

Talk-It-Out Radio – July 11, 2021

This is a collaborative program where skilled hosts welcome guests and callers to practice empathy, awareness, and authentic and effective communication. Our intention is to provide skills, knowledge, and resources that empower listeners to effectively connect across differences so that we can all work together to create a world that works for life. Hosted by Nancy Kahn, Timothy Regan, and Marlena Willis.

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KPFA - Talk-It-Out Radio

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