For the sixth episode, Karrington sat down with Aliyah McDaniel, President of Collegiate Curls of UK, to talk all things natural hair.  Follow us at @krnl_lf and @krnl.talks:  https://www.instagram.com/krnl_lf/?hl=en https://www.instagram.com/krnltalks/?hl=en Black hair dressers mentioned: @touchedbytaralynn_ @stylesbykezia @slayedbyslayven @glow.byy.chlo @hair.by.leina  

KRNL Talks Fashion

Lifestyle Ep. 6 Natural Hair & Collegiate Curls UK

For our fifth episode we explored our Enneagram and Myers Briggs personality types and compared them with one another !   Follow us at @krnl_lf and @krnl.talks:  https://www.instagram.com/krnl_lf/?hl=en https://www.instagram.com/krnltalks/?hl=en

Lifestyle Ep. 5 Personality Podcast with Jordyn & Karrington

For our fourth episode Jordyn and Karrington talked to Dr. Janice Fernheimer about bourbon, the jewish community, & the importance of oral history.    Follow us at @krnl_lf and @krnl.talks:  https://www.instagram.com/krnl_lf/?hl=en https://www.instagram.com/krnltalks/?hl=en

Lifestyle Ep. 4 Celebrating National Bourbon Month with Dr. Janice Fernheimer

For the third episode Karrington met with Frank X Walker, a professor here at the University of Kentucky, to talk about poetry, politics, the Affrilachian Poets, and black comics.    Follow us at @krnl_lf and @krnl.talks:  https://www.instagram.com/krnl_lf/?hl=en https://www.instagram.com/krnltalks/?hl=en

Lifestyle Ep. 3 A Conversation with Frank X Walker

For the third episode Karrington meet with Frank X Walker, a professor here at the University of Kentucky, to talk about poetry, politics, the Affrilachian Poets, and black comics.    Follow us at @krnl_lf and @krnl.talks:  https://www.instagram.com/krnl_lf/?hl=en https://www.instagram.com/krnltalks/?hl=en

Lifestyle Ep.3 A Conversation with Frank X Walker

For our second episode we sat down & discussed some do’s and don’ts of campus life as well as some tips & tricks to help you survive an in person semester.   Follow us at @krnl_lf and @krnl.talks:  https://www.instagram.com/krnl_lf/?hl=en https://www.instagram.com/krnltalks/?hl=en

Lifestyle Ep. 2 UK 101

Rachael & Catie sit down and talk about their summer in NYC as fashion interns. Listen to hear internship tips and NYC recommendations.  Follow us at @krnl_lf and @krnl.talks Music By: @adamwatts77

Fashion Ep.1 Rachael & Catie‘s Summer In NYC

For this episode of KRNL Talks Lifestyle, we sat down with our wonderful Editor in Chief, Allie Diggs. We talked about her summer and the upcoming issue of the KRNL magazine.    Follow KRNL Editor in Chief, Allie Diggs on Instagram:  https://www.instagram.com/aldiggs7/    Follow us at @krnl_lf and @krnl.talks:  https://www.instagram.com/krnl_lf/?hl=en https://www.instagram.com/krnltalks/?hl=en

Lifestyle Ep. 1 Ask Allie, Editor in Chief of KRNL

KRNL Talks Season Two Trailer

Follow us at @krnl_lf and @krnl.talks Music By: @adamwatts77 Cover Photo By: @laurenmsuchanek  

Ep. 31 Kadijah Conteh talks modeling for Vogue Italia, how to be confident in photos, and tips for college freshmen

Noam Raiter (@noamrwellness), a 22-year-old medical student from Toronto and health/wellness influencer, comes on the pod to talk about her journey with self-love and body acceptance, a day in her life as a med student and influencer, her morning routine, what it means to be “professional”, and prioritizing mental health.    Noam’s Instagram: https://www.instagram.com/noamrwellness/   Noam’s clothing line: https://msha.ke/inclusivehealthcollection/   Follow us @krnl_lf and @krnltalks   https://www.instagram.com/krnl_lf/?hl=en https://www.instagram.com/krnltalks/?hl=en   Music By: @adamwatts77   Cover Photo By: @laurenmsuchanek

Ep. 30 Noam Raiter talks body acceptance, mental health, and balancing life as a med student and wellness influencer

When you walk in the door you’re not pressured to buy anything, as much as we want people to come in and shop with us, if you want to come in and sit on the couch and just leave some troubles that you’ve been thinking about all week at the door and just come in here and look around for an hour, that’s what we want to offer to people.”   The owners of Lexington’s Vintage Therapy come on the pod to talk about how they started their business, vintage culture, their passion for mental health, and how to have fun with fashion and just wear whatever you want.   Vintage Therapy Instagram: @vintagetherapy_lex Vintage Therapy’s Podcast: https://open.spotify.com/show/7uYhIHk4E4ZDIGGDV8pVp8?si=zHwowROsS3qOq-kWYiHxDQ   Store Location: 101 W. Loudon Ave. Suite 178 Lexington, KY. 40508   Follow us at @krnl_lf and @krnl.talks Music By: @adamwatts77 Cover Photo By: @laurenmsuchanek  

Ep. 29 "Don't Trip": The Founders of Vintage Therapy Talk Vintage Culture, Experimenting with Fashion, and Staying True to Yourself

ZoZo Shumba is a spirituality, manifestation, and visualization queen with over 100k followers on TikTok, a manifestation and spirituality YouTube channel, a guided meditation podcast, and a one-on-one wellbeing and manifestation coaching business     Instagram: @krnltalks.fashion Music By: @adamwatts77 Cover Photo By: @ikejans

Ep. 28 ZoZo Shumba Talks Spirituality, Manifestation, and Visualization

Amber Ritschel, Akhira Umar, and Allie Diggs talk about how they contributed to the most recent issue of KRNL. Listen to learn more about the behind the scenes of producing a publication.  Instagram: @krnltalks.fashionMusic By: @adamwatts77Cover Photo By: @ikejans

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KRNL Talks Fashion

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