CHRISTMAS EPISODE - this week we chat about going home for Christmas. For some  in our community we know it’s not easy when family aren’t aligned to who we really are. You may not be out to all of your family or you may struggle to be around some of your family? We chat ways in how to make it easier and how to feel more you! HAPPY CHRISTMAS to all our listeners around the world! We are super excited to next year and have some great guests lined up to come on the podcast! Sending you all love & peace K&V xx 

Lesbian Inner Peace Series

#11 - 'Tis the season to be gay. Or not. How to get through the holiday season.

How Anna G who identifies as a lesbian woman went from feeling depressed, very low, feeling like no one likes her, nothing could ever change and believing that she will always be this unhappy person to completely transforming her life around to HAPPY! Following her heart and moving the other side of the world, leaving an unhappy job.  ThIs week we chat to Anna G, a coaching client who Krystle has been working with and helping to transform her life. Anna walked away from a job that made her so unhappy and even moved to the other side of the world. Hear her story as it’s an inspirational story on how to go from depressed and very sad to happy and excited for life even when you feel there’s no hope and nothing could ever change! If you would like help or want to transform your life then reach out to us to see if we can help you. Contact or work with us; Krystle Email Krystle@krystlejackson.co.uk Instagram @krystlejacksoncoaching As mentioned in the episode Laura Ferguson who is also a Life Coach and helps transform the lives of Lesbian, Bi, Queer & Questioning women. Laura also hosts the Mindful Lesbian Power Hour Meet Up Group in London. You can contact her; Email: coaching@lauraferguson.co.uk www.lauraferguson.co.ukVidia Email: Vidia@vidiapallaram.comInstagram: @vidiapallaram This weeks book mentioned was The Universe has your back by Gabby Bernstein Thanks for listening and as always if you need help or want to connect then please reach out to us and please share the podcast with anyone you feel will benefit from listening! Thanks and peace out ✌️ K&V x 

#10 - How to go from depressed and very unhappy to excited for life and HAPPY! How Anna G transformed her life through coaching!

In this episode we share our coming out stories and chat how and why it's so important to inner peace and happiness to live as our true authentic selves! Our stories are very different as you will hear in this episode. Krystle spent years struggling to accept herself and her sexuality and Vidia had a much different experience. If you are struggling to accept your sexuality, we give suggestions in this episode on people and places you can get support from! Links from the episode; Meet up https://www.meetup.com/LGBTQ+ Switchboard  https://switchboard.lgbt/?gclid=CjwKCAiAlajvBRB_EiwA4vAqiCfBNvaPtmnlM46112Ywg4Lw67p9QWPu0cURyKCnif2enulJiIZ51xoCnJkQAvD_BwEMIND OUT - https://www.mindout.org.uk/If you love the show or enjoyed this episode, please help us reach more women in our community by sharing it with them or leaving us a review on Itunes & following us on Spotify.  Follow us on Instagram to keep up to date with what we are up to;  @lesbianinnerpeace  Get in touch or work with us; Krystle Instagram: @krystlejacksoncoaching krystle@krystlejackson.co.uk VidiaInstagram: @vidiapallaramvidia@vidiapallaram.com THANK YOU FOR LISTENING! K & V x

#9 - Coming out to the world, our coming out stories & the importance of living as your true authentic self!

This week we talk about the Law of Attraction. What it is, how it's always working and how to understand it to use it to get a different reality!  Once you know that the law of attraction is ALWAYS working whether you know about it or not, you can then start to understand why certain things and results show up in your life.  Perhaps you keep getting more of what you don't want into your life.  This is a great episode to listen to to help you understand why and how it can work for you once you know how to use it!  Links from todays episode;  Bob Proctor explaining the Law of Attraction - https://www.youtube.com/watch?v=5zvnFM2BXqY  The secret by Rhonda Byrne - https://www.thesecret.tv/products/the-secret-book/Think and grow Rich - https://www.audible.co.uk/ep/title?asin=B004FTOII2&source_code=M2M30DFT1BkSH101514006S&ds_rl=1241367&ipRedirectOverride=true  If you love the show or enjoyed this episode, please help us reach more women in our community by sharing it with them or leaving us a review on Itunes & following us on Spotify.    Follow us on Instagram to keep up to date with what we are up to;    @lesbianinnerpeace    Get in touch or work with us;   Krystle Instagram: @krystlejacksoncoaching  krystle@krystlejackson.co.uk   Vidia   Instagram: @vidiapallaram vidia@vidiapallaram.com  THANK YOU FOR LISTENING! K & V x

#8 - Law of Attraction, what is it and how to use it to get the life you really want!

This week we are discuss how to reprogramme your subconscious mind to get what you want. If you want to understand what the subconscious mind is, and how to reprogramme it to change the results you get in life then listen to this episode!And yes this is episode number 7 not 6. We like to leave the authentic version though, mistakes and all ;-)  Vidia discusses who she helps and how! Learn more about Theta Healing and how it can help you. Understand the power of your subconscious mind and how it's driving your current results in life!  Link to Brene Brown Ted Talk - The Power of Vulnerability   https://www.youtube.com/watch?v=iCvmsMzlF7o  If you love the show or enjoyed this episode, please help us reach more women in our community by sharing it with them or leaving us a review on Itunes & following us on Spotify.   Follow us on Instagram to keep up to date with what we are upto;   @lesbianinnerpeace   Get in touch or work with us;  Krystle  krystle@krystlejackson.co.uk www.krystlejackson.co.uk  Vidia  Instagram: @vidiapallaram vidia@vidiapallaram.com

#7 - The power of your MINDSET and how to change it to achieve all you want in life!

This week we chat relationships, being single, attracting love into your life and why Krystle helps single lesbian, gay & queer women to attract their ideal life partners and how. We discuss how you can start to make changes to attract the one and why so many people attract the wrong relationships into their lives. If you struggle finding love, or dating or keep finding yourself single then listen to this episode. And yes this is episode 6 not 7, ignore Krystle and her error at the beginning! ;-) Link to book mentioned The 5 Love Languages by Gary Chapman  https://www.amazon.co.uk/Five-Love-Languages-Secret-Lasts/dp/0802473156 If you love the show or enjoyed this episode, please help us reach more women in our community by sharing it with them or leaving us a review on Itunes & following us on Spotify. Follow us on Instagram to keep up to date with what we are upto ; @lesbianinnerpeace     Get in touch or if you want to work with us;    Krystle   Email: krystle@krystlejackson.co.uk  Instagram: @krystlejacksoncoaching  www.krystlejackson.co.uk    Vidia Email: vidia@vidiapallaram.com Instagram: @vidiapallaram

#6 - Attracting the ONE - Why and how Krystle helps single Lesbian, Gay & Queer women to attract their ideal life partners

You may have seen the changes, and in this episode we tell you all about it! Welcome to the Lesbian Inner Peace Series and welcome to my new co-host Vidia. The Lesbian Inner Peace Series podcast is for lesbian, gay, queer, bi and questioning women.  Each episode Krystle and Vidia will be discussing various topics relating to wellness and inner peace. Inner peace leads to many benefits, including enhanced self-esteem and self-acceptance;  healthier immune system; less stress and anxiety, and ultimately, happiness.  Contact us; krystle - krystle@krystlejackson.co.uk www.krystlejackson.co.ukInstagram @krystlejacksoncoaching Vidia - vidia@vidiapallaram.com Instagram @vidiapallaramFollow the podcast on Instagram @lesbianinnerpeace If you've enjoyed the show, then please leave us a review and share with your friends to help us help more women and grow the community! Krystle & Vidia x 

#5 - Introduction to Lesbian Inner Peace Series!

In this episode I'm giving you my venerability.. what being 'dumped' taught me! If you are trying to heal a broken heart listen to this podcast! A mentor once said to me "the beauty is in the shit" How true are those words. A painful breakup has taught many lessons. If you struggle in relationships or lose yourself in a relationship.. listen to this! Connect with me on Instagram @krystlejacksoncoaching 

#4 - What being 'dumped' taught me! Losing yourself in a relationship..

On the morning of my 35th birthday, whilst experiencing a low point in my life, I wrote down 35 things that I would tell my younger self! 

#3 35 things on my 35th birthday that I would tell my younger self

In this episode I talk about why so many of us fear change and allow it to keep us stuck and blocking what we want in life. How we can let go of that fear and learn to embrace the change and welcome the new into our lives! And why this is so beneficial to our happiness. Book mentioned - How moved my Cheese;https://www.amazon.co.uk/Who-Moved-My-Cheese-Amazing/dp/0091816971Let me know what changes you plan on making! Krystle x

#2 Change. How to release fear and embrace change into our lives.

Episode #1 - In this episode, I give you a little background on what this podcast is all about and who it's for and why. The Mind & Body Wellness Podcast for Lesbian, Bi, Queer and Questioning womxn. Excited to assist you all on this transformational journey together to living our healthiest and happiest lives. 

#1 - Introduction

The Lesbian Inner Peace Series - A podcast for lesbian, gay, queer, bi and questioning women. Each episode Krystle and Vidia will be discussing various topics relating to wellness and inner peace. Inner peace leads to many benefits, including enhanced self-esteem and self-acceptance; healthier immune system; less stress and anxiety, and ultimately, happiness.

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Lesbian Inner Peace Series

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