In this episode, my guest is David Ramms. David is a popular vegan/animal liberation activist who I came across last year just around the time I decided to opt for a vegan lifestyle. David and I spoke at length about the evolving vegan movement and how far it has come over the years. He shared his incredible experience of touring in India for about a year and we also talked about the controversial comments and claims Sadhguru has made when it comes to veganism. We also digressed a little bit and shared our concerns over the predominant 'cancel' culture that is impeding progress on important issues by suppressing and shutting down voices. I genuinely believe this podcast has a lot of important conversations that will interest many of you. So put your earplugs on and listen to this honest conversation. Enjoy!  

Let's be Rashional with Rashi

David Ramms: On the Evolving Vegan Movement and Its Challenges

In this episode, my guest is Bri Mosquera who is a law of attraction mindset coach. Bri is a dear friend and a regular guest on the podcast. Bri talks about her current project 'Evolve' workshop that can help you self-reflect and dig deeper by learning various techniques to support your emotional, wellness, and spiritual journeys. She also shares some valuable inputs in detail on why mentorship and community are vital to seek at certain points in life when we feel stuck or unmotivated. We discuss how paid services are sometimes frowned upon and how you can make up your mind about seeking the right kind of support and coaching to help you push through your sticking points and get you on the road to success.  Hope you will find this podcast resourceful and motivating :) To listen to our previous podcast on manifestation and using it to achieve our goals here: https://open.spotify.com/episode/4CXEOLG7jHvtLJRDyRt3dl You can find Bri and about her workshop on: https://www.facebook.com/groups/ThriveFromWithinSisterhood/ and on instagram: https://www.instagram.com/bebold.befierce.beyou/  

Bri Mosquera: On Why Community and Mentorship Are Crucial for Success

If you liked this podcast, please follow me on Spotify.  Follow me on Instagram for more updates and info: iamrashiyadav In this episode of the podcast, I share my one and a half year journey as a vegan and what I have learnt along the way. It's not been an easy ride but definitely worthwhile. My life has transformed not only physically by spiritually too and I am constantly learning new facts and aspects of transitioning into a vegan lifestyle. Given the scope of the duration of the video, I tried to cover only a few things. But a part two and a more elaborate discussion on veganism and its philosophy will also be covered on my podcast in the near future. Hope you guys enjoy watching this video :) 

My Vegan Journey and What I Have Learnt So Far

This episode features my dear friend Pabb who started his own podcast this year 'The Pabb Podcast'. Pablo is a genuine, happy soul who I love talking to because he holds an open, engaging space for different ideas and opinions. His positive energy and enthusiasm towards life is infectious and I wanted to share our very honest, open conversation with you. This episode didn't necessarily have a theme and went along as ideas came to our heads. In the process, we ended up sharing our life experiences on adulting; handling expectations of family, friends and society; covid lockdown; dating advice for men who are socially awkward in approaching women and so much more. He also shares his love for wines and dancing while we are were sipping on our individual wines when we recorded this. Hope you guys will enjoy this light-hearted, honest conversation :) Also, make sure you show some love to my friend on his instagram page and give his podcast a listen. You can follow his podcast on instagram handle 'thepabbpodcast' which you can also find on Spotify. 

Pabb: On Adulting, Handling Expectations, Talking to Women, Wines and More

The new hit rap song WAP featuring Cardi B and Megan Thee Stallion has garnered attention for all the wrong reasons. Through this podcast I attempt to understand the logic behind a lot of opinions coming its way; why women are always subjected to a critical gruelling when it comes to how they decide to express themselves sexually; and why men are not held against the same standards when it comes to the field of hip hop and rap music.  Hope you'll enjoy this podcast :) If you like me content, please follow my podcast Let's be Rashional) on Spotify. It is also available on iTunes and YouTube (page: Rashi Yadav).    

WAP: A Smash Hit About Sexual Empowerment Exposing Hypocrisy

On this podcast, I have my dear friend Günther Pardi who is a personal disruption mentor and a holistic healer. Günther is an amazingly talented and multifaceted individual who has gained tremendous wisdom living in 5 different countries. Apart from speaking 4 different languages, Günther has also co-authored a book 'Entrepreneurship in Latin America'. In this podcast, we dive into his personal life and uncover pieces of wisdom and learning he has had since a very young age of 10. He explains in depth how reading and learning from early childhood helped him explore different ideas and see the world differently. He shares how practicing discipline and developing daily habits enabled him to pursue a life of purpose and intent. Hope you guys will enjoy this conversation :) Follow me on Instagram for more updates and info: Instagram: iamrashiyadav

Günther Pardi: On Developing Self-Discipline and Shedding Your Ego

In this episode of the podcast, my guest is Angela Gomez who has started her own fashion label 'CLOTSY BRAND' in Spain. Angela while studying at Uni, realised she wanted to make a difference through fashion. And therefore, leaped into the journey of providing clothing that were designed and manufactured keeping sustainability and conscious living in mind. Angela talks other aspects of fashion and most importantly about slow fashion where she emphasises the need for more awareness amongst consumers, retailers, designers and buyers about their impact of products on workers, communities and ecosystems. You can find more about her and her startup CLOTSY BRAND on the FB page: https://www.facebook.com/clotsy.brand/ Instagram handle: clotsy.brand

Angela Gomez: The importance of Slow Fashion For a Conscious Living

 In this episode, my guest is Bri Mosquera who is a law of attraction mindset coach. We discuss how it's important to not just dream about our goals but actively work towards them through intentionality, journaling and manifestation. Bri goes in great depths to explain how you can manifest anything that you truly want by incorporating intention-setting and by practicing daily habits like journaling and affirmations to keep you on your track to finding your true purpose.   Bri also has an ongoing June Intention Challenge running which helps you provide with journal prompts and a lot of other information that can help you start your journaling process. Hope you will find this podcast resourceful and motivating ?   You can find Bri on her Facebook page THRIVE FROM WITHIN SISTERHOOD where she’s also currently running the challenge.       Love Rashi ? 

Bri Mosquera: On How to Manifest Your Dream Goals

Penny Mentiplay is a relationship coach and founder of Relationships Reconnect where she helps men and women to reconnect with themselves and with each other to build the most loving partnership. In this podcast, Penny shares with me her recent learnings about somatic experiencing and how it can help release and reduce stress and trauma that is inadvertently trapped in our bodies.

Penny Mentiplay: On Healing Trauma With Somatic Experiencing

My guest today on the podcast is Cassandra Craddock who is a fitness model, personal trainer and the owner of Iluka Fitness. Cassie, as I like to call her, has an impressive track record when it comes to fitness. She only a couple of years ago started her fitness journey and with only 3-4 months of training went on to taking out 6 x First Places in every category at the ICN Natural Bodybuilding Show in 2018 as a first-timer. She also competed on a plant-based diet and has been a vegan for over 3 years now. Cass and I have an honest and an open conversation on how fitness can hep improve your physical as well as mental health and why it is important to make it a priority in order to achieve any fitness goals we set out for ourselves. We also discuss our vegan lifestyles and share our motivations when it comes to choosing a plant-based diet and how it has helped us in our journeys. If you like the content I create and want to support my podcast please make sure you follow it :) Thank you

Cassandra Craddock: On Making Fitness A Priority

My guest in this episode is a dear friend who I had serendipitously met in Bali. Marco Enrique Trujillo is a certified Ho'oponopono practitioner and a holistic and intuitive healer who began his spiritual journey 17 years ago when he felt he was at the lowest point in his life. With a broken heart, a drug addiction and a skin condition, Marco had a moment of spiritual awakening and knew he had to do something to turn around his life. Marco has not only fully recovered from his addictions but through spiritual practices of Shamanism, meditation, Qigong and holistic healing, he has almost healed his skin condition as well. His story is awe-inspiring and motivating. In this episode, Marco shares with us some very important practices and learnings he has had over the years. One of which is the Wim Hof Breathing Method. He also talks about how cold showers and cold water dipping can have some amazing benefits for your mind and body apart from boosting your immune system. Marco also briefly touches upon sacred sexuality and in this world of speed dating, crude pornography and highly graphic industries of media and entertainment, how we can better understand and reclaim our sexuality. We also did an episode last year on spiritual awakening. You can check it out here: https://open.spotify.com/episode/0Tj4p2eSVXp8GueFI79X8S

Marco Enrique Trujillo: On the Benefits of Wim Hof Breathing and Cold Showers

Fear cripples us. Fear stops our growth. Fear paralyses us. It's time we recognise how we let the fear of failure, judgement and expectations to permeate our lives and harbour a sacred place in our minds. It's time we start understanding the origins of those fears and defeat them with perspective, action and intention. Through this episode, I bring to light various kinds of fears that obstruct us from feeling fulfilled and being happy and how you can overcome those fears just like I am constantly trying to do in my life.  

Let's be Rashional about fear of failure, judgement and expectations

In this episode, my guest is Catalina Guerrero Torres. Cata is a self-love write and coach. I have known her for a few years now and she's one of the few people who motivated me to get on this podcast journey last year. Cata has had a growing number of clients who have sought help to love and accept themselves fully. She also specialises in healing work. If you want to reach out to her on Instagram, her handle is cata.thewalrus. Catalina also has an amazing website where you can access valuable information on mindset, self care habits, conscious living and so much more. The link to her website is: https://thewalrusintheroom.com/about/

Catalina Guerrero Torres: On 5 Self-Love Habits to Practice During Self-isolation

My guest in this episode of Let's be Rashional podcast today is Monica Shepherd who is a mental health expert, a naturopath and also a nutritionist. I have the absolute pleasure of calling her a dear friend who I have had some amazing conversations with on all sorts of topics under the sun which usually can be a bit confronting when talked about. Monica has herself had an unfortunate experience of being a part of an abusive relationship and through this episode, she shares her experience as well as sheds some light on what it's like to be a part of one. We discuss how abusive relationships can be physical, emotional and psychological and what are the ways that can help you to get out of one. We also discuss why people stay in abusive relationships and why it is hard to leave.  Monica and I also did an episode last year where we talked about mental health, eating disorders, nutrition and so much more. You can find the episode here: https://open.spotify.com/episode/4gXnGGWr0CiwE2pEqj7oQR

Monica Shepherd: On How to Get Out of an Abusive Relationship

 My guest in this episode is a dear friend who I had serendipitously met in Bali. Marco Enrique Trujillo is a certified Ho'oponopono practitioner and a holistic and intuitive healer who began his spiritual journey 17 years ago when he felt he was at the lowest point in his life.   With a broken heart, a drug addiction and a skin condition, Marco had a moment of spiritual awakening and knew he had to do something to turn around his life. Marco has not only fully recovered from his addictions but through spiritual practices of Shamanism, meditation, Qigong and holistic healing, he has almost healed his skin condition as well. His story is awe-inspiring and motivating.   In this episode, Marco shares with us some very important practices and learnings he has had over the years. One of which is the Wim Hof Breathing Method. He also talks about how cold showers and cold water dipping can have some amazing benefits for your mind and body apart from boosting your immune system. Marco also briefly touches upon sacred sexuality and in this world of speed dating, crude pornography and highly graphic industries of media and entertainment, how we can better understand and reclaim our sexuality. We also did an episode last year on spiritual awakening. You can check it out here: https://open.spotify.com/episode/0Tj4p2eSVXp8GueFI79X8S  

Marco Enrique Trujillo: On Wim Hof Breathing, Cold Showers and Reclaiming Sexuality

My name is Rashi Yadav and you've tuned in to Let's Be Rashional. On this podcast, I'll be opening up to you and to people in my life about taboo and difficult topics. My purpose is to go on a journey of self discovery by opening up about every aspect of my life and take a plunge within myself to help grow, heal and become better version of myself. And I hope through my journey, you can take away some key lessons and help understand yourselves better.

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Let's be Rashional with Rashi

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