Courage- How important is courage during Beast Mode? Dr. Williams and I continue the beast mode conversation! Episode Highlights -Going through to get through -Knowing your truth -The Power of reaping and sowing *Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want you there. Grab your ticket at my website. Limited seating available! www.wecinc.org/summit You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live --- Send in a voice message: https://anchor.fm/shuntegamble/message Support this podcast: https://anchor.fm/shuntegamble/support

Let’s Talk Life XL

Beast Mode

Focus- How important is being focus during Beast Mode? Vera Cleveland and I continue the beast mode conversation! We life. Episode Highlights -Importance of Focus in Best Mode -How to Focus in the midst of distractions -Benefits of Focus *Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want you there. Grab your ticket at my website. Limited seating available! www.wecinc.org/summit You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live --- Send in a voice message: https://anchor.fm/shuntegamble/message Support this podcast: https://anchor.fm/shuntegamble/support

Adaptability- How important is belief during Beast Mode? DeNeka Dove Charles and I open the beast mode conversation! We talk truth, belief, love, and life. Episode Highlights -What is beast mode to you? -Importance of Adaptability in Best Mode -How to hold on to in the midst of life -Pushing towards goals *Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want you there. Grab your ticket at my website. Limited seating available! www.wecinc.org/summit You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live --- Send in a voice message: https://anchor.fm/shuntegamble/message Support this podcast: https://anchor.fm/shuntegamble/support

Belief- How important is belief during Beast Mode? DeNeka Dove Charles and I open the beast mode conversation! We talk truth, belief, love, and life. Episode Highlights -What is beast mode to you? *Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want you there. Grab your ticket at my website. Limited seating available! www.wecinc.org/summit You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live --- Send in a voice message: https://anchor.fm/shuntegamble/message Support this podcast: https://anchor.fm/shuntegamble/support

The Summer Jamz series is all about showing HOT..new music to add to your summer playlist and the stories that back the lyrics! RubyGld Smoke and I talk about LOVE! PLUS they share TWO songs with us. Enjoy! Episode Highlights - 2 Summer Jamz Songs -Love -Enjoying the Moment SOCIAL MEDIA & WEBSITES: IG: @rubygldsmoke FB: facebook.com/rubygldsmoke YT: https://www.youtube.com/channel/UCxX0R6qSELAV0bafarOrcAg WEBSITE: rubygldsmoke.com *Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want you there. Grab your ticket at my website. Limited seating available! www.wecinc.org/summit    You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live --- Send in a voice message: https://anchor.fm/shuntegamble/message Support this podcast: https://anchor.fm/shuntegamble/support

Summer Jamz

The Summer Jamz series is all about showing HOT..new music to add to your summer playlist and the stories that back the lyrics! Ryan and I talk about his journey! We share a great conversation that will inspire you to keep moving forward. PLUS he shares TWO songs with us. Enjoy! Episode Highlights - 2 Summer Jamz Songs -Process -Song Inspiration -Personal Strength *Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want you there. Grab your ticket at my website. Limited seating available! www.wecinc.org/summit    You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live --- Send in a voice message: https://anchor.fm/shuntegamble/message Support this podcast: https://anchor.fm/shuntegamble/support

The Summer Jamz series is all about showing HOT..new music to add to your summer playlist and the stories that back the lyrics!  Michael and I talk about his journey! We share a great conversation that will inspire you to keep moving forward. PLUS he shares TWO songs with us. Enjoy! Episode Highlights - 2 Summer Jamz Songs -Process -Song Inspiration -Personal Strength *Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want you there. Grab your ticket at my website. Limited seating available! www.wecinc.org/summit    You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live --- Send in a voice message: https://anchor.fm/shuntegamble/message Support this podcast: https://anchor.fm/shuntegamble/support

Optimism- How do you stay optimistic when times are good and when times are not so good? William Matthews and I talk tools! We share tools that we have depended on to not only overcome, but thrive with optimism in the face of difficulty or transition.   Episode Highlights -The Importance of a Great Circle -Tools for Optimism -Mindset *Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want you there. Grab your ticket at my website. Limited seating available! www.wecinc.org/summit  You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live --- Send in a voice message: https://anchor.fm/shuntegamble/message Support this podcast: https://anchor.fm/shuntegamble/support

Living your Best Life

When was the last time you invested in some good ole self-care for yourself? I mean honestly; just for yourself? Keisha Hill and I go in on the topic and share our truths. We both share times in our lives when we did not take care of ourselves. You know I shared my transparency moment! (Smh!) You live and you learn at least that's the hope. Tune in to a great candid conversation.  Episode Highlights -Showing Up Authentically  -How to Indulge in Self-Care *Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want you there. Grab your ticket at my website. Limited seating available! www.wecinc.org/summit  You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live --- Send in a voice message: https://anchor.fm/shuntegamble/message Support this podcast: https://anchor.fm/shuntegamble/support

How, when, and where we show up is MAJOR! My cousin, Cynterea Avery, and I share ways we have had to show up for ourselves and for life. We share life experiences that have helped us shine even when our light seemed dim. Episode Highlights -Showing Up Authentically  -Inner & Outer Circles -The Power of Honesty *Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want you there. Grab your ticket at my website. Limited seating available! www.wecinc.org/summit  You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live  --- Send in a voice message: https://anchor.fm/shuntegamble/message Support this podcast: https://anchor.fm/shuntegamble/support

In this episode I talk to the 2021 Winner of my magazine's, Mixed Talk Magazine, Cover Winner Alexis Harrold. We get into the essentials of being a true boss and it's not what you think! Need help with your business or podcast? I would LOVE to support your journey. Book a session with me and we can take your ideas from concept to creation! www.shuntegamble.com/coaching My Brands: Mixed Talk Radio (Streaming Live Music & Talk Shows www.mixedtalkmedia.org) Mixed Talk Studios (Houston, Texas) Mixed Talk Magazine Women Empowering Change INC (www.wecinc.org) --- Send in a voice message: https://anchor.fm/shuntegamble/message Support this podcast: https://anchor.fm/shuntegamble/support

Business Boss! Alexis Harrold

You have to take the risks WITH the rewards! LaVonia Tryon and I share our take on gaining wisdom for risks that are required before success is achieved.  Episode Highlights -Risks -Rewards -Process -The Real about running a success business --- Send in a voice message: https://anchor.fm/shuntegamble/message Support this podcast: https://anchor.fm/shuntegamble/support

Business Boss! LaVonia Tryon

Challenges, ups and downs, and all that life can throw at us will test how bad we want progress. Tiara Matthews and I share our journey to pacing progress and business successes. Episode Highlights -Timing -Focus -The Real about running a success business --- Send in a voice message: https://anchor.fm/shuntegamble/message Support this podcast: https://anchor.fm/shuntegamble/support

Business Boss! Tiara Matthews

Challenges, ups and downs, and all that life can throw at us will test how bad we want progress. Sonjia Pelton-Sam and I share our journey to inner progress and business successes.  Episode Highlights -Inner Work -Resilience -The Real about running a success business --- Support this podcast: https://anchor.fm/shuntegamble/support

Business Boss! Sonjia Pelton-Sam

Challenges, ups and downs, and all that life can throw at us will test how bad we want progress. Greta Douglas and I share our journey to inner progress and business successes. Episode Highlights -Inner Work -Resilience -The Real about running a success business --- Support this podcast: https://anchor.fm/shuntegamble/support

Business Boss! Greta Douglas

Let's Talk Life XL (X-large) is the new entity of WEC. Live On Air Interviews are the gems of our show. We will discuss all of life's extra large moments and the ones in between. We are seeking professionals from all fields and faith backgrounds.

hubhopper

Let’s Talk Life XL

hubhopper