Ever wondered just what it means or what it looks like to "wake up"? Some of us believe it's this bolt out of the sky type event that we experience and then our lives are never the same. Instead, it's more like little droplets of awakening throughout your life. Using all of life's "obstacles" and circumstances as our teachers, that is the only way to live your life conscious, awake, aware, enlightened.  www.maggiekelly.com

Life Illuminated

What Does It Mean to Wake Up?

Self-compassion isn't indulging in our laziness or choosing to stay home from work because we don't feel like going. Join contemplative psychotherapist Maggie Kelly as she takes you on a deep dive into what Self-Compassion is and is not.  www.maggiekelly.com

What is Self-Compassion

Ever wondered how to begin your spiritual journey? What does that look like? Is it hard? Where do I begin? Let spiritual friend, mentor and coach chat with you about what it looks like to step onto the spiritual path.  Settle in.  www.maggiekelly.com

Stepping Onto the Spiritual Path

Join Spiritual Teacher and Meditaton Instructor Maggie Kelly as she chats about how the emotional pain and disruption is part of the process toward awakening.  In this episode, Maggie reminds us not to skirt around the uncomfortable emotions that surface but rather to face them head on as we travel the path of awareness and purpose.  Subscribe, rate, review.  Find Maggie Kelly at www.Satsanghouse.net 

Don't Short Circuit the Lessons

Maggie Kelly interviews Shea Leonard a Physicians Assistant, Functional Medicine practitioner, gut, hormone and mental health coach.  The discovery at sixteen of her own hormonal and physical health challenges led Shea to become an investigator of her own health and well-being giving her the insight into the interplay between body, mind and spirit and their affect on overall health.  Shea shares her advice on what we should maximize, minimize and prioritize our health. visit Maggie Kelly at www.Satsanghouse.com Subscribe to the Life Illuminated podcast. 

Maximize, Minimize, Prioritize

Mindfulness and Meditation Instructor, Spiritual Life Coach Maggie Kelly shares how without mindfulness, we slowly die. How can that be? Sounds pretty dramatic, doesn't it?  Listen as she explains how mindfulness is the water for a dying plant - literally and figuratively.  Download and subscribe. Visit Maggie at www.satsanghouse.net

Mindfulness is an Act of Love

Maggie explores this idea of "spiritual materialism" where we mistakenly believe that Enlightenment is something we can obtain if we work hard enough, attend enough retreats, read enough spiritual texts or meditate for long enough.  But Awakening isn't a one shot deal; it's more of a slow and steady path. It's as if while on the path you receive a few sprinkles of awakening here and there as you go. Then perhaps you fall back into your habitual ways of being or patterns of behavior until you awaken again.  Join Maggie Kelly, spiritual life coach, meditation instructor and owner of Satsang House Meditation and Spiritual Center.  www.satsanghouse.com

Gradual Awakening

Join Certified Meditation Instructor and Life Coach Maggie Kelly as she walks you through how we allow our thoughts to drive the show. We believe everything we think without little question as to whether or not it is real or even true.  You'll be left with tips on what to do with your endless internal dialog.  Rate, review and subscribe. Visit www.satsanghouse.net for more details and information. 

Noticing and Allowing

Professor/Author/Speaker Dr. Betty Kovacs shares Western culture's lost spiritual history of altered states of consciousness and what that means for us today. In this insightful and thought-provoking chat with spiritual teacher and mentor Maggie Kelly, Dr. Kovacs explores what it means to synchronize your heart with the core of creation. Contact Dr. Betty Kovacs at www.kamlak.com. Subscribe, rate and review. You can connect with Maggie Kelly at www.maggiekelly.com

Synchronize Your Heart

Join Spiritual Teacher and Life Coach Maggie Kelly as she offers her commentary on one of the oldest Buddhist teachings; the Fourth Mindfulness Training. Start to grapple with this idea of deep listening and compassionate speech as your path to liberation.  Please feel free to connect with Maggie at maggie@maggiekelly.com.  Download, subscribe and rate this podcast and join us each week for a new episode.

Deep Listening and Compassionate Speech

Join Renee Jones, as she discusses the decades spent on yo-yo diets trying to find ways to curb her emotional eating. Renee's mission is to help others who struggle with their weight, who look to food for stress relief and to soothe themselves. Her motto is" When we face our stuff, we no longer need to stuff our faces". Subscribe to the Life Illuminated podcast. Visit Maggie Kelly at www.satsanghouse.net

Curb Your Emotional Eating

Join Life, Business and Spiritual Coach, Meditation teacher and spiritual mentor Maggie Kelly as she gives us a little Dharma Talk on how to recognize the old habitual patterns of behavior and limiting beliefs that might be the residual we need to "brush off" in an effort to reconnect with our inner spark.  Join us and walk away with a few new practices to catch yourself before going down the rabbit hole! Rate, review subscribe to Life Illuminated. Feel free to visit www.maggiekelly.com or click here  https://SatsangHouseScheduling.as.me/30MIN-ZOOMCOACH for a complimentary 30-minute coaching session with Maggie.

Brushing off the Residual

This episode is a little different in that it is a rebroadcast of an interview conducted by Alexandra Babayan, LAc and Maggie Kelly for Alexandra's "Transformational Healing Summit."  Alexandra is a licensed acupuncturist, medical herbalist, qigong instructor, and lifestyle coach. She loves treating all patients with a focus on digestive disorders, mental-emotional health, and women's health. Her website www.beewellpdx.com. You can find Maggie Kelly at www.maggiekelly.com

Transcending Thought

Settle in to this in-depth conversation with Maggie Kelly. In a little role-reversal, Hypnotherapist and host of the "Power of Your Mind" podcast Victoria Gallagher interviews Life, Business, Meditation and Spiritual Coach Maggie Kelly. Join us as Maggie guides us toward the practice of meditation and "returning to your Self". Visit Maggie at www.maggiekelly.com and sign up for a complimentary coaching session via Zoom or phone. 

Returning to YourSelf

Corporate life coach Kim Ades shares her "Frame of Mind Coaching" methodology for helping clients identify their blindspots, change their mindset and yield extraordinary results. Kim helps her clients connect to their own emotional resilience to help them navigate these difficult times.  Join host Maggie Kelly for a thought-provoking chat with Kim Ades.  Rate, Review, Subscribe. You can find Maggie at www.maggiekelly.com.   

Identifying Our Blindspots

What's stopping you from living the life you envision? Old stories? Limiting beliefs? Tune in to the Life Illuminated podcast for inspiring stories shared by people just like you who have taken the leap to reinvent themselves or get past the roadblocks and obstacles standing in their way. Weekly episodes will inspire you to live a life illuminated by awakening to your gifts and talents. Engaging and thought-provoking interviews as well as podcasts/dharma talks with Spiritual and Meditation Teacher Maggie Kelly will challenge you to reconnect to your innermost self. www.satsanghouse.net

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Life Illuminated

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