The way a leader deals with their emotions not only impacts them but the people they lead. And yet for year people have believed that emotions happen to them and they have no control. We say things like, "you make me so mad" assuming that the other person has control over what we feel and we are merely victims to it. And when emotions are out of our control, then we can't predict them, influence them or change them. In this surprising episode Jason Stonehouse will share what we've been missing and pull back the curtain on our emotions and how we can become emotionally healthy leaders.

Life In Process Podcast

Episode 6: Emotions

The authentically confident leader knows how to utilize vulnerability as a super power. Everybody says they want humility and want to be friends with people who have it and have employees or bosses who possess it in spades.But nobody seems to exercise it. And when they do, it's so rare that it's almost uncomfortable, we don't know what to do with it. In this episode Jason Stonehouse shares from both his failures and success how to be a human leader with vulnerabilities and challenges.

Episode 5: Vulnerability and Humility

Confidence is critical for a leader, without it you might as well just stop leading. And when we don't feel confident, many good leaders tend to try and fake it. We try to pump ourselves up with motivational thoughts or inspiring music. But most people see right through fake confidence. So what's the answer? How do we build the kind of confidence that our followers need? Join Jason Stonehouse as he walks us through this important concept.

Episode 4: Building Authentic Confidence

Self-awareness is another critical skill of a leader. Many of us are unaware of how others experience us. We can also be unaware of what is driving our actions and emotions. Self-awareness is the skill we need to open up brand new opportunities to grow. The potential you want to reach will only be discovered by focusing your movement on the right things. As you and I gain the clarity about what is happening internally, we then can prioritize the areas of our lives with the greatest upside or the most urgent need. Growing self aware provides us with that leader's edge! Jason Stonehouse hosts this episode of the Calm and Confident Leader.

Episode 3: Growing Self Aware

Lots of leaders struggle with anxiety. They may use words like stress, worry, and tension but they find their roots in anxiety. Anxiety shows up in every aspect of life, nothing is safe from its influence. It is caused by lots of different things and if not dealt with by some outside help it could end up taking even good leaders down. Jason Stonehouse, founder of the Calm and Confident Leader digs a little deeper into this subject in this important episode.

Episode 2: Leadership Anxiety

Welcome to the brand new podcast!! The Calm & Confident Leader! On this episode we will discuss a foundational and often overlooked aspect of leadership - the man behind the curtain! Hosted by Jason Stonehouse

Episode 1: The Unseen World of a Leader

Listen as Jason shares some big and exciting updates coming to Life in Process and specifically to this podcast.

Episode 61: Life In Process-BIG UPDATES!

Did you know that prayer and worry actually have a lot in common? There is one key difference that once you understand it will change the way you pray. And there is one key question that you can ask yourself to make sure you don't "take back" your prayers once you pray them! Jason Stonehouse addresses these topics and more in this important episode.

Episode 60: Prayer and Worry

Ever feel like your wheels are spinning but you can't make any traction? Frustrated because you know God made you for more than where you are? Coaching could make a huge difference in your life! Jason Stonehouse has participated in counseling and in coaching from both the perspective of the client and the professional. In this straight forward episode he lays out some key differences between counseling and coaching and details why coaching might be a great fit for you NOW! About 10 minutes of worthwhile content!

Episode 59: Why Coaching Is Right For You!

As we continue our mini-series on Jason Stonehouse's lessons learned while in a season of waiting, we learn about a fundamental mindset that makes a big difference. In fact, Jason would say, this mindset is what causes people to be frustrated, anxious, out of control and pessimistic about life. The good news is there is an alternative approach that God designed for us. This is a great episode not only to learn from but to share with others.

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In this episode, Jason Stonehouse talks about what is necessary in healing. There is typically no healing without grieving and if you don't understand what grieving truly is you'll miss it. And then there is a key step you must take for healing to bring about true health in your life. Don't miss this timely and important episode.

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We've all been there. A great vision and dream of what could be and it never seems to get off the ground. Or maybe it gets stuck. There may even be a great leader who is motivational and inspiring but if you're missing the one thing we talk about in this episode your movement will be small to none! Jason Stonehouse is back for this new series of episodes entitled, "Lessons I'm Learning" - this is the first one and it's about leadership.

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Our relationship with God is critical to all aspects of our lives. One of the ongoing and important rhythms is to "respond" to what God is revealing to us. Without action, all we have is more knowledge with little to no transformation. Jason Stonehouse walks us through this important rhythm.

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In this episode we look at the relationship with God and specifically the rhythm to “delight” in Him. We’ll talk about praise, gratitude and priorities. Jason Stonehouse walks us through this important, often neglected rhythm in our relationship with God.

S3--3 Relationships-God-DELIGHT

This season we are doing 15 episodes on what we call the 3 Relationships: our relationship with God, other believers (Church) and with those outside of faith (World). Each relationship can grow deeper and healthier by practicing 5 different rhythms. In this episode Jason Stonehouse takes a look at the relationship with God and the rhythm of "REST". He shares why it's so difficult and some very practical ways to start getting better at rest (hint: it actually doesn't include naps! (but it should)).

S3--3 Relationships-God-REST

Have questions? Each episode of this season of Life In Process Pastor Jason Stonehouse will address 1 question and process it through the lens of the Bible using his down-to-earth style and humor. Recorded live at Grace Church in Roseville, MN

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Life In Process Podcast

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