We are what we think...let's make those thoughts GREAT! --- Support this podcast: https://anchor.fm/kathryn-liferelations360/support

LifeRelations360-Kathryn

KaysQuickTalks: July/Positive Self Talk

Sharing 7 ways to develop a healthy mindset when setting and achieving goals. --- Support this podcast: https://anchor.fm/kathryn-liferelations360/support

May's #KaysQuickTalk: Mental Health is Physical Health #MINDSET

Discussing steps to take in knowing ones truth, setting boundaries, and enforcing when dealing with toxic interactions. Are you reacting or responding? --- Support this podcast: https://anchor.fm/kathryn-liferelations360/support

February's ❣#KaysQuickTalk : Reacting vs Responding

Sharing about my experience working with those effected by domestic violence and sexual assault and the approaches taken. #AssertivenessTraining #DealingWithAnger #Disensitization --- Support this podcast: https://anchor.fm/kathryn-liferelations360/support

October's #KaysQuickTalk: Domestic Violence and Sexual Assault

Sharing 6 areas of self care that can be applied to your routine to help with stress, anxiety, and feeling overwhelmed. I hope that understanding self care and its importance will encourage you to explore one or more of the examples shared. --- Support this podcast: https://anchor.fm/kathryn-liferelations360/support

QuickTalk: SelfCare September

A few tips to remember as we experience the shift of Covid-19. I pray you all are staying safe and healthy during this pandemic. --- Support this podcast: https://anchor.fm/kathryn-liferelations360/support

Anxiety during Covid-19

Wrapping up the L❤VE series with week 4 chatting briefly about love as it relates to church and faith families. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kathryn-liferelations360/support

L❤VE Series: Church & Faith Families

Week 3 discussing how L❤VE relates to career and colleagues! A quick chat sharing tips and tactics to be the LIGHT? you want to see in the work world?!!! --- Support this podcast: https://anchor.fm/kathryn-liferelations360/support

L❤VE Series: Career & Colleagues

A quick chat as we look at love and how it relates to our romantic relationships! Don't forget to email me with any further questions or comments, I had to narrow this talk down! Life.Relations360@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kathryn-liferelations360/support

L❤VE Series: Couples & Marriages

Week 1 discussing how L❤VE relates to family and friends. Are you stripping away the accessories and showing compassion, kindness, and patience? Let's talk about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kathryn-liferelations360/support

L❤VE Series: Family & Freinds

I am so excited with the upcoming updates! Stay tuned for the LOVE series all month long in February❤ I will be addressing how LOVE plays a part in ALL relationships (family, friends, romantic relationships, colleagues, and faith families). Also LifeRelations360 has communication avenues now via email, YouTube, and Facebook! WooooHoooo!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kathryn-liferelations360/support

Updates: LifeRelations360 is Growing ❤

Double upload this week! Positive affirmations give us the POWER to manifest positive life changes in ALL aspects of our lives! Who needs resolutions when you're being intentional... Clarity + Fierce Intentions = Killer Combo! #BeIntentional #BeGreat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kathryn-liferelations360/support

2in1: Power of Positive Affirmations/Being Intentional

Getting back on track for 2020! Talking briefly about the holidays and all the challenges you could possibly encounter with family, friends, relationships, and colleagues. Let's have a better 2020 holiday season together y'all!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kathryn-liferelations360/support

How was your 2019 holiday? Challenging?!? Let's Talk!

My son Kylor sits in to chat about the nutritional services in his school. Discussing the challenges of having access to meals in schools and the implications for children when families struggle to pay for these services. Speaking out due to recent current events. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kathryn-liferelations360/support

KathrynAndKylorSeries: Nutrition Services in Schools #LifeRelations360

--- Support this podcast: https://anchor.fm/kathryn-liferelations360/support

LifeRelations360 (Trailer)

Are you actively engaged in your relationships? Are you equipped for victory? This podcast chats weekly about the trials of life, becoming stronger, and relationships of all varieties (family, romantic, friendships, co workers, and faith families) Support this podcast: https://anchor.fm/kathryn-liferelations360/support

hubhopper

LifeRelations360-Kathryn

hubhopper