A little bit of a back story of my life and how I got to where I am today and an introduction to what the series will be about and some of the subjects that will be touched on.

Lifting Up Life

Lifting up life : The Intro

Sharing my experiences along the way to a healthy life. From 300 lbs to 180lbs I’ll explain how I lost that 120lbs through the episodes and talk with others on their experiences. This podcast will not be for everyone it will be my raw opinions on the fitness industry, eating habits, lifestyles, etc. *disclaimer I am not a professional trainer dietician I’m just a guy sharing my experiences*

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Lifting Up Life

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