Living Better with Aspedan

Jolia

Living Better with Aspedan” is a health and wellness podcast designed to help you understand your body, mind, and lifestyle choices in a smarter way. Each episode dives into topics like personalized health, fitness, nutrition, sleep, DNA insights, and digital wellness tools. With expert interviews, science-backed discussions, and real-life tips, the show empowers listeners to take control of their health. Midway through every ...Read More

Living Better with Aspedan” is a health and wellness podcast designed to help you under...Read More